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  • - A Practical Guide on How Mindfulness Can Stop Depression and Find Inner Peace (Steps to Becoming More Present Through Mindfulness Meditation)
    von Adam Jones
    23,00 €

    This Book Is Your Master Manual For Reconnecting With Yourself And Your Inner Resources So You Can Take Immediate Action To Transform Your Life.This Guide Will Focus On The Following:ΓÇó                  Identification And ManifestationsΓÇó                  Why You Should Address Addiction ImmediatelyΓÇó                  Cultivating Confidence And Finding Your Personal PowerΓÇó                  Your Personal Action PlanΓÇó                  The Bumpy Road To RecoveryΓÇó                  Overcoming Substance AbuseΓÇó                  How To Overcome Food AddictionΓÇó                  How To Overcome Technology AddictionΓÇó                  Detox Your Emotional ThoughtsΓÇó                  Meditation: Effects On The PsycheΓÇó                  Relapse Elimination... AND MORE!Mindful Classroom That Helps Students All Throughout Their Lives! This Mindfulness Resource Is Also Excellent For After-School Programs And Yoga Teachers Who Would Like To Set Up Mindful Meditation Classes For Teens!

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