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Englische Bücher: Körper & Seele

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Körper & Seele
  • - The essential guide to ACT
    von Dr Steven Hayes
    16,78 €

    sehr leichtBesetzung: Akkordeon & diatonische Handharmonika

  • - Modern etiquette for families
    von Princess Marie-Chantal of Greece
    21,00 €

    The founder of a successful children's clothing line, author of an influential parenting blog, and mother of five children, Marie-Chantal of Greece is constantly asked how she manages to do it all. So many of these queries - about proper etiquette for children in our fast paced, technology-centered world - led her to recognize the need for a modern handbook on children's manners. Manners Begin at Breakfast addresses rules of etiquette, including basic table manners, social media, fashion dos and don'ts, and party conversation. Covering children from infants to teens, it t is an essential guide for all parents keen to raise polite, well-rounded children, equipped to thrive in society and develop into confident, successful adults. Illustrated with charming, specially commissioned watercolors, featuring a foreword by designer Tory Burch and an introduction by leading pediatrician Dr. Perri Klass, and written in a lively, conversational style, it is certain to become a perennial and must-have parental resource.

  • von Logan Ury
    15,00 €

    A funny and practical guide to help you find, build, and keep the relationship of your dreams.Have you ever looked around and wondered, "e;Why has everyone found love except me?"e; You're not the only one. Great relationships don't just appear in our lives - they're the culmination of a series of decisions, including who to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love.Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn't lead to results. You have to actually change your behavior. Ury shows you how.This book focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You'll learn:- What's holding you back in dating (and how to break the pattern)- What really matters in a long-term partner (and what really doesn't)- How to overcome the perils of online dating (and make the apps work for you)- How to meet more people in real life (while doing activities you love)- How to make dates fun again (so they stop feeling like job interviews)- Why "e;the spark"e; is a myth (but you'll find love anyway)This data-driven, step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

  • von Michelle Zauner
    11,00 €

    From the indie rockstar of Japanese Breakfast fame, and author of the viral 2018 &i>New Yorker&/i> essay that shares the title of this book, an unflinching, powerful memoir about growing up Korean-American, losing her mother, and forging her own identity.

  • von Dr Anna Lembke
    13,00 €

  • von Jessica Fern
    17,00 €

    A practical guide to nurturing healthy, loving non-monogamous relationships using attachment theory.Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, yoüre striving for secure, happy attachments with more than one partner?Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual non-monogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships.Polysecure is both a trailblazing theoretical treatise and a practical guide. It provides non-monogamous people with a new set of tools to navigate the complexities of multiple loving relationships, and offers radical new concepts that are sure to influence the conversation about attachment theory.

  • von Dr. Anna Lembke
    13,00 €

  • von Robert Greene
    17,78 €

  • - The world's best-selling book by Paul Arden
    von Paul Arden
    12,00 €

    A handbook of how to succeed in life by an advertising guru.

  • von Robert Greene
    17,89 €

    Charm, persuasion, the ability to create illusions: these are some of the many dazzling gifts of the Seducer, the compelling figure who is able to manipulate, mislead and give pleasure all at once. This book unearths the two sides of seduction: the characters and the process. It provides instruction on how to identify victims by type.

  • von Robert Greene
    18,00 €

    Offers the strategies of war that can help us gain mastery in the modern world. Spanning world civilisations, and synthesising dozens of political, philosophical, and religious texts, this comprehensive guide focuses on the subtle social game of everyday life.

  • - The Ancient Classic
    von Sun Tzu
    14,00 €

    The original and bestselling leadership book! Sun Tzu's ideas on survival and success have been read across the world for centuries. Today they can still be applied to business, politics and life. The Art of War demonstrates how to win without conflict.

  • - How to change things when change is hard
    von Dan Heath & Chip Heath
    12,00 €

    We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles rather than the goal? The authors argue that we need only understand how our minds function in order to unlock shortcuts to switches in behaviour.

  • - The Ultimate Guide to the Mental Side of Peak Performance
    von W Timothy Gallwey
    11,48 €

    Improve your game and discover your true potential by increasing your concentration, willpower and confidence. Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972. Instead of concentrating on how to improve your technique, it starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit. Gallwey's revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent. Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever.

  • von Daniel Kahneman
    14,00 €

    The phenomenal international bestseller - 2 million copies sold - that will change the way you make decisions'A lifetime's worth of wisdom' Steven D. Levitt, co-author of Freakonomics'There have been many good books on human rationality and irrationality, but only one masterpiece. That masterpiece is Thinking, Fast and Slow' Financial TimesWhy is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to you make better decisions at work, at home, and in everything you do.

  • - The Power of Introverts in a World That Can't Stop Talking
    von Susan Cain
    12,00 €

    The unabridged, downloadable audiobook edition of Susan Cains ground-breaking book Quiet, brilliantly read by Kathe Mazur. In Quiet, the international bestseller, Susan Cain shows how the brain chemistry of introverts and extroverts differs, and how society misunderstands and undervalues introverts. She gives introverts the tools to better understand themselves and take full advantage of their strengths. Passionately argued, superbly researched, and filled with real stories, Quiet will permanently change how we see introverts - and how you see yourself.

  • - Thinking Straight in the Age of Information Overload
    von Daniel Levitin
    12,00 €

    Author and neuroscientist Daniel Levitin tackles the problems of twenty-first century information overload in his New York Times bestselling book The Organized Mind.'The Organized Mind is smart, important, and as always, exquisitely written' - Daniel Gilbert, Harvard University, author of Stumbling on HappinessOverwhelmed by demands on your time? Baffled by the sheer volume of data?You're not alone: modern society is in a state of information overload. The Organized Mind investigates this phenomenon and the effect it has on us, analysing how and why our brains are struggling to keep up with the demands of the digital age.The twenty-first century sees us drowning under emails, forever juggling six tasks at once and trying to make complex decisions ever more quickly. Using a combination of academic research and examples from daily life, neuroscientist and bestselling author Daniel Levitin explains how to take back control of your life.This book will take you through every aspect of modern life, from healthcare to online dating to raising kids, showing that the secret to success is always organization. Levitin's research is surprising, powerful and will change the way you see the world. It's time to learn why there's no such thing as multitasking, why email is so addictive and why all successful people need a junk drawer.In a world where information is power, The Organized Mind holds the key to harnessing that information and making it work for you.Dr. Daniel J. Levitin has a PhD in Psychology, training at Stanford University Medical School and UC Berkeley. He is the author of the No. 1 bestseller This Is Your Brain On Music (Dutton, 2006), published in nineteen languages, and The World in Six Songs (Dutton, 2008) which hit the bestseller lists in its first week of release. Currently he is a James McGill Professor of Psychology, Behavioral Neuroscience and Music at McGill University in Montreal, Canada.

  • - 7 Simple Steps to Financial Freedom
    von Tony Robbins
    12,00 €

    Multimillion bestselling author Tony Robbins takes readers through a 7-step blueprint for securing financial freedom

  • - 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius
    von Ryan Holiday & Stephen Hanselman
    12,00 €

    Beautifully packaged daily doses of Stoic wisdom, from the author of The Obstacle is the Way.

  • - Growing Up as an Introvert in a World That Can't Stop Talking
    von Susan Cain
    12,00 €

    The highly anticipated follow-up to the sensational bestseller Quiet - empowering introverted children, teens and young adultsSusan Cain sparked a worldwide conversation with Quiet: The Power of Introverts in a World that Can't Stop Talking. She inspired millions of people, and permanently changed the way we see introverts - and the way introverts see themselves. Now she takes the Quiet Revolution to a younger audience.Childhood, adolescence and your early twenties are times wrought with insecurity and self-doubt. Your search for your place in the world can seem daunting. Focusing on the strengths and challenges of being introverted, Quiet Power is full of examples from school, family life and friendship, applying the breakthrough discoveries of Quiet to readers that so badly need them.This insightful, accessible and empowering book is eye-opening to extroverts and introverts alike. Unlock your hidden superpower and give yourself the tools to make a mark - in your own quiet way.

  • - An Enchanting Compendium of Literature, Lore, Art, Recipes, and Projects
    von The Editors of Faerie Magazine
    25,00 €

    A Resources section provides a listing of Fairy Festivals and Fairy House Festivals worldwide.With an inset image on the front cover, ornate silver foil patterning on the front, spine, back, and edges, and a satin bookmark, The Faerie Handbook is an eye-catching volume for fairy fans of all ages.

  • - How to Stop Doubting Your Greatness and Start Living an Awesome Life
    von Jen Sincero
    11,88 €

    YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT.In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want.- Create a life you totally love. And create it NOW!- Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

  • von Maggie Nelson
    14,00 €

    A genre-bending memoir that offers fierce and fresh reflections on motherhood, desire, identity and feminism. At the centre is a love-story, between Nelson and the artist Harry Dodge, who is undergoing gender reassignment, while Nelson undergoes the transformations of pregnancy. Personal, honest and wide-ranging, Nelson explores the challenges and complexities that make up a modern family.

  • - Artist meets Jeannette Fischer
    von Marina Abramovic & Jeannette Fischer
    19,00 €

    An account of Marina Abramovic's dialogue with psychoanalyst Jeannette Fischer, offering an understanding of the underlying structures and dynamics of Abramovic's extraordinary performances.

  • - The Science of Succeeding with People
    von Vanessa van Edwards
    12,00 €

  • - The Power of Introverts in a World That Can't Stop Talking
    von Susan Cain
    13,00 - 21,00 €

    The book that started the Quiet RevolutionAt least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introvertsRosa Parks, Chopin, Dr. Seuss, Steve Wozniakthat we owe many of the great contributions to society.In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introvertsfrom a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, superbly researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves.Now with Extra Libris material, including a reader's guide and bonus content

  • - The Philosophy and Practice of Yin Yoga
    von Bernie Clark
    18,00 €

    This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.

  • von Robert Greene
    14,00 €

  • von Dr Gabor Mate
    17,00 €

  • - A Parent's Guide to Raising a Curious and Responsible Human Being
    von Simone Davies
    15,88 €

    A inspiring, beautifully-designed guide for parents of toddlers looking to bring the principles of Montessori education-curiosity, independence, respect-into their daily lives.

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