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  • von Yotam Ottolenghi
    28,00 €

  • - Reflections and Recipes from Omma's Kitchen
    von Joanna Lee Molinaro
    36,00 €

    THE INSTANT NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious • EATER • Stained Page • Infatuation • Spruce Eats • Publisher’s Weekly • Food52 • Toronto StarThe dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanveganJoanne Lee Molinaro has captivated millions of fans with her powerfully moving personal tales of love, family, and food. In her debut cookbook, she shares a collection of her favorite Korean dishes, some traditional and some reimagined, as well as poignant narrative snapshots that have shaped her family history. As Joanne reveals, she’s often asked, “How can you be vegan and Korean?” Korean cooking is, after all, synonymous with fish sauce and barbecue. And although grilled meat is indeed prevalent in some Korean food, the ingredients that filled out bapsangs on Joanne’s table growing up—doenjang (fermented soybean paste), gochujang (chili sauce), dashima (seaweed), and more—are fully plant-based, unbelievably flavorful, and totally Korean. Some of the recipes come straight from her childhood: Jjajangmyun, the rich Korean-Chinese black bean noodles she ate on birthdays, or the humble Gamja Guk, a potato-and-leek soup her father makes. Some pay homage: Chocolate Sweet Potato Cake is an ode to the two foods that saved her mother’s life after she fled North Korea. The Korean Vegan Cookbook is a rich portrait of the immigrant experience with life lessons that are universal. It celebrates how deeply food and the ones we love shape our identity.

  • von Jamie Oliver
    24,98 €

    Introducing 'ONE: Simple One-Pan Wonders', a culinary masterpiece by the renowned chef, Jamie Oliver. Published in 2022 by Penguin Books Ltd., this book is a treasure trove for food enthusiasts and home cooks alike. The genre of the book is food and drink, and it showcases the simplicity and versatility of one-pan cooking. Jamie Oliver, known for his easy-to-follow recipes and love for wholesome ingredients, brings a collection of delicious and straightforward one-pan recipes in this book. From quick weeknight dinners to slow-cooked comfort food, 'ONE: Simple One-Pan Wonders' has it all. The publication year, 2022, marks the year when cooking became simpler, thanks to Jamie Oliver and Penguin Books Ltd. Get your copy today and embark on a delightful culinary journey.

  • von Snoop Dogg
    20,00 €

    From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen is a unique culinary masterpiece penned by none other than Snoop Dogg. Released in 2018, this book takes readers on an unforgettable gastronomic journey. Snoop Dogg, a multifaceted personality known for his music, acting, and now his cooking, brings his signature style to the kitchen. The book is a collection of recipes that range from fine dining to classic comfort foods, all with a touch of Snoop's culinary flair. The genre of this book transcends the traditional cookbook, infusing elements of autobiography and cultural commentary. It's published by Chronicle Books, known for their innovative and distinctive publishing. So, if you're a fan of Snoop Dogg or just love cooking, this book is a must-have addition to your collection.

  • von Rolf Caviezel
    25,00 €

    Überraschung und Staunen garantiertRolf Caviezel hat mit seinem Einstiegsbuch in die Molekulare Küche ein Grundlagenwerk geschaffen, das dem ganz normalen Hobbykoch ermöglicht, phänomenale Effekte zu erzielen. Unterdessen hat er in unzähligen Schulungen auch Profi s in die Geheimnisse der veränderten Aggregatszustände eingeweiht. Der Clou dabei: Bekannte Speisen lassen uns erstaunt neue Facetten entdecken. An die eigentlichen Rohstoffe, die Lebensmittel, werden dieselben hohen Ansprüche gestellt wie in der klassischen Küche: Frische, hochwertige Naturprodukte, deren Aromen dank verschiedener Texturen optimal zum Ausdruck kommen. Der Effekt für die Sinne ist verblüffend und begeistert jeden Feinschmecker.Aus dem Inhalt:. Einführung Philosophie Texturen und Hilfsmittel Umgang mit flüssigem Stickstoff Geräte und Werkzeuge. Rezepte: Lollis Curry-Lolli Lolli mit Vanillearoma und Limettenduft Brausender Lolli Drops/Caviar Randendotter mit Apfelduft Tomatensalat mit Schokoladeraspel auf Basilikumfilm Airs Kaffee-Air mit violettem Kartoffelpüree und Cantadou-Sellerie-Roulade Suppen Gemüsebrühe mit schwebenden Gemüsewürfelchen Erbsensuppe im Reagenzglas Fleisch, Fisch, Geflügel Lammfleisch, virtuelle Kartoffel, geeiste Olivenöl-Balsamico-Würfel, Brokkoli im Reisblatt Öliges, Süsses, Geräuchertes Vanillierte Olivenölwürfel Heisse Baileys-Eiscreme Aus flüssigem Stickstoff Schoko-Spaghetti Mangocreme mit dampfenden Wasabiklösschen

  • von Taylor O’Halloran
    17,89 €

    The Unofficial Sims Cookbook is an intriguing book written by the talented Taylor O'Halloran. Published in 2022 by the renowned Adams Media Corporation, this book falls under a unique genre that appeals to both cooking enthusiasts and video game lovers. The Unofficial Sims Cookbook transports you to the whimsical world of Sims, offering you a chance to recreate the game's most iconic dishes. The book's charm lies in its ability to blend culinary arts with the fun elements of a globally popular video game. With O'Halloran's engaging writing style and the publisher's commitment to quality, this book is a must-have for anyone looking to add a touch of creativity to their cooking or simply enjoy a good read. Don't miss out on this 2022 publication from Adams Media Corporation!

  • - The Science of Fermentation and the Art of Living Foods
    von James Read
    21,00 €

    Of Cabbages and Kimchi, a captivating novel by James Read, is a must-read for all book enthusiasts. Published recently in 2023 by Penguin Books Ltd, this book offers a unique blend of storytelling that is hard to come by in today's literary world. The genre of the book is a well-kept secret, adding to the allure and mystery surrounding it. James Read, with his masterful writing, transports the readers into a world of cabbages and kimchi, making them live the characters' lives and feel their emotions. This book is a testament to James Read's ability to craft stories that resonate with readers on a deep level. Published by Penguin Books Ltd, a renowned publishing house, readers can expect a high-quality book that meets international standards. The book is written in English, making it accessible to a wide range of readers. Don't miss out on this mesmerizing tale of cabbages and kimchi.

  • von Ixta Belfrage
    24,98 €

    'One-in-a-million creativity, Ixta's food is simply outstanding!' Yotam Ottolenghi'This is such a beautiful and joyful book.' Nigella Lawson'Ixta is what we all long for in a cook. Innovative, passionate, exciting and accessible.' Andi Oliver'Ixta has a unique culinary voice, producing food that's bold and intense and audacious. Buckle up. It's quite a ride.' Diana Henry'Ixta is an alchemist with flavour. Thrilling recipes full of life and imagination. I can't wait to cook everything.' Jessie WareEveryday eating with built in wow factor - from the Ottolenghi prot g shaking up the food world. MEZCLA means mix, blend or fusion in Spanish and in her first solo cookbook, Ixta Belfrage - loved for her inventive ingredient combinations - shares her favourite mezcla of flavours. Helpfully divided into quick recipes (for when you need something great on the table, fast) and longer recipes (for when you have time to slow down and savour the process), here are 100 bold, impactful recipes inspired by Italy, Brazil, Mexico and beyond. Creative, colourful and always delicious, this is food for every day and every occasion. Includes quick, flavourful recipes, such as Giant Cheese on Toast with Honey and Urfa Butter and Chicken with Pineapple and 'Nduja, as well as dishes to spend more time over: Chiles Rellenos with Salsa Roja Risotto and Prawn Lasagne with Habanero Oil.

  • von Yotam Ottolenghi & Sami Tamimi
    30,48 €

    Winner of the Observer Food Monthly Cookbook of the Year 2013.Yotam Ottolenghi and Sami Tamimi are the men behind the bestselling Ottolenghi: The Cookbook. Their chain of restaurants is famous for its innovative flavours, stylish design and superb cooking.At the heart of Yotam and Sami's food is a shared home city: Jerusalem. Both were born there in the same year, Sami on the Arab east side and Yotam in the Jewish west. Nearly 30 years later they met in London, and discovered they shared a language, a history, and a love of great food.Jerusalem sets 100 of Yotam and Sami's inspired, accessible recipes within the cultural and religious melting pot of this diverse city. With culinary influences coming from its Muslim, Jewish, Arab, Christian and Armenian communities and with a Mediterranean climate, the range of ingredients and styles is stunning. From recipes for soups (spicy frikkeh soup with meatballs), meat and fish (chicken with caramelized onion and cardamom rice, sea bream with harissa and rose), vegetables and salads (spicy beetroot, leek and walnut salad), pulses and grains (saffron rice with barberries and pistachios), to cakes and desserts (clementine and almond syrup cake), there is something new for everyone to discover.Packed with beautiful recipes and with gorgeous photography throughout, Jerusalem showcases sumptuous Ottolenghi dishes in a dazzling setting.

  • von Nigel Slater
    28,00 €

    A Cook's Book is the story of Nigel Slater's life in the kitchen . . .

  • von Lisa Bryan
    25,00 €

    "When Lisa Bryan began meal prepping several years ago, she quickly became bored eating leftovers and was wasting food. At the same time, she realized she needed to "downshift" the accelerated pace of her life. Seeking balance, she made dietary changes, eating more vegetables and simple proteins, while eliminating gluten (she has celiac disease), processed foods, and reducing refined sugar. Then she flipped the script on meal prep by focusing on individual ingredients. On a whim, she posted a video to YouTube which went viral and she realized how many people were out there, just like her, who wanted a fresh approach to meal planning. By prepping a handful of ingredients at the start of the week--such as flaked salmon, zucchini noodles, peas, proscuitto, soft-boiled eggs, and roasted veggies--and then mixing and matching them throughout the week, she found that she could enjoy a variety of meals and snacks (Creamy Salmon Zoodles, Peas and Proscuitto with Jammy Eggs, and Strawberries, Avocado, and Arugula Salad) without getting fatigued. Lisa's debut cookbook is packed with 100 simple and ingenious, big-batch recipes that can either be frozen or repurposed into delicious meals without resembling leftovers. A dinner of light coconut chickpea curry with rice can be enjoyed the next day atop a tortilla for a crispy tostada at lunch, or as a chickpea shakshuka for breakfast. All of the recipes are gluten-free, low in refined sugar; many are naturally anti-inflammatory, and dairy is minimal and optional. Lisa's approachable method for eating well and preparing meals with ease will inspire home cooks to downshift, too--at least when it comes to making healthy meals without a fuss."--

  • von Chris van Tulleken
    15,98 €

    THE NUMBER ONE SUNDAY TIMES BESTSELLERA TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023SHORTLISTED FOR FORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024Chosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson'A devastating, witty and scholarly destruction of the shit food we eat and why' Adam Rutherford---An eye-opening investigation into the science, economics, history and production of ultra-processed food.It's not you, it's the food.We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.The Number 1 Sunday Times bestseller, August 2023

  • von Nina Engels
    9,99 €

    Frittiertes schlemmen mit gutem Gefühl - mit der Heißluftfritteuse ist das kein Problem. Die von Tefal entwickelte ActiFry-Technologie macht es möglich, Lebensmittel mit 99 % weniger Fett zuzubereiten als in herkömmlichen Fritteusen. Also: Weg mit dem schlechten Gewissen - her mit der Fritteuse!Und die Heißluftfritteuse kann noch viel mehr als nur frittieren à la Pommes! Nina Engels hat eine Vielzahl an familientauglichen Rezepten kreiert, die einem nicht nur das Wasser im Mund zusammenlaufen lassen, sondern auch die gesamte Bandbreite an Möglichkeiten für die Heißluftfritteuse zeigen. Avocado-Nuss-Fries oder Spicy Wedges, Erbsen-Brokkoli-Bällchen oder Meatballs - diese Snacks sind der Renner bei Kindern und Teenies. Aber der Airfryer kann noch viel mehr: Veggie Hauptgerichte von Rote-Beete-Risotto oder Zucchini-Frittatata bis hin zur One Pot Pasta sind schnell zubereitet und ein leckeres Gericht nicht nur für die vegetarischen Familienmitglieder. Kreative Rezepte vom Scharfen Lammtopf über rote Suppli bis hin zur Easy-Peasy-Lasagne haben das Potential zum Lieblingsgericht für die ganze Familie! Und die Dessert-Rezepte sind der Hit für Ihre Kids - oder auch bei Besuch können Sie mit Banana-Bread-Muffins, Brownies, Bratäpfel oder Vanille-Erdbeer-Risotto aus dem Airfryer punkten!Fazit: Ein preiswertes und trotzdem hochwertiges Buch mit vielen tollen und leckeren Rezepten und Ideen für Ihre Heißluftfritteuse! Die schönen Food-Fotos machen Appetit und die Zubereitungsanweisungen sind perfekt und einfach!

  • von Max Miller
    22,98 €

    Dive into the fascinating world of gastronomy with 'Tasting History' by Max Miller. Published in 2023 by Simon + Schuster Inc., this book is a must-read for every food enthusiast. This book is not just about recipes; it's a journey through time that explores the culinary history of different eras and cultures. Miller, known for his insightful storytelling, takes you on a unique journey, bridging the gap between past and present through food. The book, written in English, is a blend of history and cooking, making it a unique addition to your bookshelf. So, get ready to embark on a historical culinary journey with Max Miller's 'Tasting History'.

  • von Theresa Müller
    26,00 €

    Essen ist der Wohlfühl- und Self-Care-Faktor Nummer einsErnährungsberaterin und Self-Care-Coach Theresa Müller bietet in ihrem Kochbuch Wohlfühl-Rezepte für die ganze Familie: Speisen,die nicht nur großartig schmecken und toll aussehen, sondern zudem gesund sind und glücklich machen.Bekanntlich liegen 70 Prozent unserer Abwehrkräfte im Darm, sie schützen uns vor zahlreichen Krankheiten. Was gibt es also Besseres,als mit der richtigen, ausgewogenen Ernährung etwas für uns selbst und unser körperliches Wohlbefinden zu tun? Auch wirkt dasrichtige Essen nachweislich stressreduzierend und entspannungsfördernd. Wie wissenschaftlich bewiesen wurde, kann uns eine guteMahlzeit für immer in Erinnerung bleiben und obendrein Glücksgefühle auslösen.Ein Kochbuch für Groß und Klein mit gesunden Rezeptideen, die jeden Gaumen ansprechen. Kochbuch für die ganze Familie Balance für Körper und Seele Seelenstreichler-Rezepte Inklusive Kalorienangaben und Tipps für eine gesündere und bessere Ernährung

  • von Yotam Ottolenghi
    23,00 €

    Ottolenghi Test Kitchen: Extra Good Things is a culinary masterpiece by the renowned author, Yotam Ottolenghi. Published in 2022 by Random House UK, this book is a testament to Ottolenghi's inventive and vibrant approach to cooking. Delve into the genre of food and drink with this unique cookbook that brings the Ottolenghi Test Kitchen to your own home. The book is filled with delicious recipes and creative ideas that have been tried and tested to ensure they're 'Extra Good'. This book is not just a collection of recipes, but a journey into the heart of Ottolenghi's kitchen, where innovation meets tradition and creativity meets simplicity. It's an essential addition to any food lover's collection. The book is written in English, making it accessible to a global audience. Explore the world of Ottolenghi with this compelling cookbook, brought to you by Random House UK.

  • von Stephanie Just
    15,00 €

    Backen macht unglaublich Spaß, besonders dann, wenn eine leistungsstarke Küchenmaschine einige Arbeiten übernimmt. Hefe- und Rührteig, der perfekte Eischnee und Unmengen an Streuseln - die verschiedenen Rühraufsätze der KitchenAid schaffen alles. Durch das Fassungsvermögen der Schüsseln sind auch große Mengen im Nullkommanichts fertig.Dieses Backbuch bietet detailliertes Grundwissen zur technischen Ausstattung und 50 fantastische Rezepte. Egal ob süß, herzhaft, Brötchen oder Schichttorte - hier finden alle Backfans, was ihr Herz begehrt. Der perfekte Begleiter für die beliebte Küchenmaschine!

  • von Yotam Ottolenghi & Ixta Belfrage
    28,00 €

  • - Mastering the Elements of Good Cooking
    von Samin Nosrat
    28,00 €

    A beautifully illustrated New York Times bestseller that distils decades of professional experience into just four simple elements - and will set you free from recipes forever.

  • von Nadiya Hussain
    21,00 €

    DISCOVER MOUTH-WATERING, TIME-SAVING NEW RECIPES IN NADIYA'S BRAND NEW COOKBOOK, FEATURING ALL THE RECIPES FROM HER HIT NEW TV SERIES'An abundance of refreshingly original ideas. Her recipes are achievable for us all' DAILY EXPRESS________Nadiya's Fast Flavours will bring the excitement back into your daily meals, with all the recipes she cooks on her hit BBC2 programme and more besides.Known for her bold and surprising flavour combinations, Nadiya loves to throw the rulebook out of the window, and is always adding her signature twist to classic recipes. Now she makes it easy for you to do the same, with a host of everyday recipes that are guaranteed to send your taste buds into overdrive, including . . . Brioche Custard French Toast Sweet-And- Sour Prawns with Noodles Squash, Saffron And Grapefruit Soup Blueberry And Fennel Ice Cream Cake Lemon Leg Of Lamb with Jewelled Couscous Coffee-Glazed FocacciaSour, sweet, spicy, zesty, earthy, fruity, herbal - her delicious recipes offer new and innovative ways to pack your meals with flavour, using clever shortcuts, hacks and handy ingredients to put the va-va-voom into your food but without spending hours in the kitchen.________Praise for Nadiya Hussain:'Let Nadiya fill your kitchen with pure joy' Woman & Home'All hail the brilliant Nadiya Hussain' Radio Times 'The queen of Bake Off' Good Housekeeping

  • - Classic and Modern Japanese Recipes to Cook at Home
    von Tim Anderson
    26,00 €

    JapanEasy is an enlightening and engaging book by Tim Anderson, published on 2017-09-21. This book takes you on a journey through the rich culture and culinary delights of Japan, all in the comfort of your own home. The author, an expert in Japanese cuisine, shares his knowledge and passion for the country's food and traditions. Published by Hardie Grant Books (UK), this book is a must-read for anyone interested in exploring the depth and diversity of Japanese culture. The book is written in English making it accessible for a wide range of readers. Dive into JapanEasy and discover the wonders of Japan through its food and traditions.

  • - The Artistry & Alchemy of Creating the Perfect Cocktail
    von Tristan Stephenson
    13,98 €

    In this new small-format edition of Tristan Stephenson's original best-selling book, he explains the origins of the cocktail and showcases classic drinks alongside his own ingenious reinventions.

  • von Rosemarie Zehetgruber
    34,90 €

    GESUND UND GENUSSVOLL SELBSTVERSORGT: FÜLL DEINE VORRATSKAMMER MIT SCHÄTZEN AUS DER NATUR Einfach gut und gesund essen, solange der Vorrat reicht! Füll deine Vorratskammer, wenn es frische Kräuter im Überfluss gibt, die Tomaten im Garten alle gleichzeitig reif werden und das Zucchinibeet überquillt. So hast du stets vorgesorgt und versorgst dich das ganze Jahr über mit gesunden Vitaminen und selbst gemachten Köstlichkeiten.ALLE METHODEN DER VORRATSHALTUNG UND RUND 200 ERPROBTE REZEPTEOb aus dem eigenen Garten, dem Biokistl oder vom Einkauf am Bauernmarkt - was nicht gleich verbraucht und vernascht wird, lässt sich im Handumdrehen in PRAKTISCHEN VORRAT FÜR DIE GANZE FAMILIE verwandeln. Die Ernährungswissenschaftlerin Rosemarie Zehetgruber beschreibt ausführlich die VERSCHIEDENEN METHODEN DES NATÜRLICHEN HALTBARMACHENS, liefert praktische Tipps zur RICHTIGEN LAGERUNG und gibt in ihren BEWÄHRTEN REZEPTEN jede Menge Anregungen für nachhaltiges und saisonales Kochen.DEINER GESUNDHEIT ZULIEBE: SCHONEND KONSERVIEREN UND DIE NÄHRSTOFFE OPTIMAL ERHALTENEinkochen und sterilisieren, einlegen in Öl und Essig, einfrieren, trocknen, entsaften, Milchsäuregärung oder Essig herstellen - die verschiedenen Methoden werden umfassend und praxisnah vorgestellt. Mit den richtigen Methoden und Rezepten für Gemüse, Obst, Nüsse, Pilze, Kräuter und Blüten ist es ein Leichtes, die reiche Ernte aus der Natur rasch und gesund haltbar zu machen. Und dank der SCHONENDEN ZUBEREITUNG bleiben GESCHMACK UND NÄHRSTOFFE erhalten. KÖSTLICHE VORRÄTE ANLEGEN UND ÜBERS JAHR HINWEG GENIESSENSelbst gemachte Marmeladen, Sirupe, Säfte oder Pestos sind nicht nur preiswerter und schmackhafter, sie erleichtern auch den Alltag. So hast du stets gute Zutaten zu Hause, aus denen sich in kurzer Zeit ein gesundes Essen zaubern lässt. Ob Stachelbeerchutney, Melanzani in Honigmarinade, Tomatensugo, Kimchi oder süß-saure Zucchini - die abwechslungsreichen Küchenschätze sind die ideale Basis für viele einfache und schmackhafte Gerichte, die garantiert gelingen. - alle Methoden, um die wertvolle Ernte natürlich haltbar zu machen- einfach umzusetzendes Praxiswissen zum Frischhalten, richtigen Lagern und Haltbarmachen- rund 200 Rezepte zum Einmachen und Einlegen von Gemüse, Obst, Nüssen, Saaten, Pilzen, Kräutern und Blüten- ein praktischer Vorrat, der gesundes Kochen zu Hause einfacher und schneller macht- umfassende Informationen rund um Vorratshaltung, Ernährung und Gesundheit- zahlreiche Tipps und Tricks zum Verarbeiten und Konservieren von Gartenüberschüssen und saisonalen Angeboten- ideale Geschenkideen: für jede Gelegenheit das passende Mitbringsel auf LagerNutze das saisonale Angebot an heimischen Lebensmitteln, um deine Speisekammer mit wertvollen Schätzen aus deiner Küche zu füllen. Gönn dir den Luxus einer gefüllten Vorratskammer und spare bares Geld dabei.**************************************************************************Das sagen Leser*innen:>>Übersichtlich und nicht zu kompliziert! Hier findet man zahlreiche Möglichkeiten und Rezepte, um die Lebensmittel haltbar zu machen. Besonders toll ist eben, dass man das auf natürliche Weise tun kann. Ich kann das Buch nur weiterempfehlen.>Ich dachte immer einkochen und einlegen ist total aufwendig und die Mühe nicht wert. Bis ich das Apfelmus-Rezept ausprobiert habe. Einfacher geht's nicht, und vor allem, wie viel besser es selbst gemacht schmeckt. In Zukunft gibt es viel mehr Selbstgemachtes bei mir!

  • von Doris Muliar
    18,00 €

    So bekommen Sie mit der richtigen Ernährung Ihre Divertikulitis ganz einfach in den Griff! Ernährungsexpertin Doris Muliar zeigt in diesem Kochbuch, wie Sie die entzündliche Darmerkrankung Divertikulitis erfolgreich bekämpfen und welche Lebensmittel in jeder der drei Phasen der Krankheit am besten geeignet sind. 120 Rezepte stellen die Ballaststoffe in den Fokus und lassen sich dank der leicht verständlichen Schritt-für-Schritt-Anleitungen ohne Weiteres zubereiten. Übersichtliche Wochenpläne erleichtern zusätzlich die Ernährungsumstellung. Mit leckeren Gerichten wie Linsen-Bolognese oder Kürbiskuchen müssen Sie auf nichts verzichten, sondern können Ihr Essen in vollen Zügen genießen. Für einen gesunden Darm und ein beschwerdefreies Leben!

  • von Ali Güngörmüs
    19,95 €

    In 100 Rezepten rund ums Mittelmeer mit Ali Güngörmüs Schwelgen Sie in herrlichen Mittelmeer-Aromen! Von Frankreich bis nach Marokko, von Spanien bis in die Türkei - mit über 100 mediterranen Rezepten entführt Sie der Sternekoch Ali Güngörmüs auf eine kulinarische Reise rund um das Mittelmeer. Unter dem Motto "Gute Produkte, einfach zubereitet" beweist er, dass Sie auch mit simplen Zutaten und ohne großen Aufwand echte Spitzenküche auf den Tisch bringen können. Für ein einzigartiges Koch- und Essvergnügen! Kreativ mediterran kochen ohne viel Aufwand Das Beste der mediterranen Küche in einem Buch! Der charismatische TV-Koch Ali Güngörmüs verbindet in seinen Rezeptkreationen die besten Aromen und Gewürze der Mediterranen Küche und Inspirationen aus der Türkei, Spanien, Frankreich, Griechenland, Israel und vielen weiteren Ländern zu einem unvergesslichen Geschmackserlebnis. Eines haben die Rezepte immer gemeinsam: Die ausgefallenen Kreationen bestehen alle aus einfachen Zutaten und gelingen garantiert auch Hobbyköchen! - Mediterranes Kochbuch mit über 100 originellen Rezepten: Ob Artischockensuppe mit Minzpesto, Entenbrust auf Linsen-Radicchio-Ragout oder Rosmarin-Grießknödel mit Zimt-Zwetschgen - diese aromatischen Gerichte lassen Ihnen und Ihren Gästen sicher das Wasser im Mund zusammenlaufen. - Minimaler Aufwand & maximaler Geschmack: Die mediterranen Rezepte überzeugen mit simplen und überall erhältlichen Zutaten sowie extravaganten Kombinationen, die für ganz besondere Geschmackserlebnisse sorgen. - So schmeckt es am Mittelmeer: Es warten kreative Rezepte aus Italien, Griechenland, Frankreich, Spanien, aber auch aus der Türkei, Israel oder Marokko auf Sie! Unkomplizierte Gerichte mit Mittelmeerflair aus simplen Zutaten! Holen Sie sich die Küche vom beliebten Spitzenkoch Ali Güngörmüs ganz einfach nach Hause.

  • von Radhi Devlukia-Shetty
    26,00 €

  • - Discover the foods scientifically proven to prevent and reverse disease
    von Gene Stone & Michael Greger MD
    13,68 €

    The International Bestseller'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaWhy rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

  • von Chad Robertson
    31,00 €

    Tartine Bread, a masterpiece penned by Chad Robertson, is a must-read for all bread enthusiasts. Published in 2010, this book has been a staple in the culinary literature genre. Robertson, a renowned baker, shares his extensive knowledge and unique techniques in this comprehensive guide. The book is a deep dive into the world of artisan bread baking, offering a blend of science and artistry that is rarely found. It's not just a book; it's a journey that takes you through the heart of the bakery and into your kitchen. Published by Chronicle Books, Tartine Bread is more than a decade old but continues to inspire and educate new generations of bakers. This book is a testament to Robertson's passion and dedication to the craft of baking. It's a treasure trove of knowledge that every home baker or professional should have on their bookshelf.

  • von Massimo Bottura
    45,00 €

    Never Trust a Skinny Italian Chef is a tribute to three-michelin star restaurant, Osteria Francescana and the twenty-five year career of its chef, Massimo Bottura, 'the Jimi Hendrix of Italian chefs', voted The World's Best Restaurant 2016.

  • von Barnabas Noah
    18,00 €

    Unlock the Secrets of Hormonal Balance and Alkaline Wellness with "HORMONAL and ALKALINE DIET FOR WOMEN"Dive into the world of holistic health with "HORMONAL and ALKALINE DIET FOR WOMEN," a groundbreaking book inspired by the teachings of Barbara O'Neill and her philosophy of Self Heal By Design. This comprehensive guide is your pathway to reversing diseases and nurturing your body back to natural health through the power of diet.Inside This Enlightening Guide:The Science of Hormones: Understand what hormones are and how they critically influence your health and well-being.Alkaline Diet Fundamentals: Discover the key principles of the alkaline diet and how it can transform your health.Foods for Hormonal Health: Learn which foods to embrace and which to avoid for optimal hormonal balance.30-Day Meal Plan: A carefully crafted meal plan to kickstart your journey towards hormonal and alkaline health.Delicious Recipe Samples: Enjoy recipes like Avocado and Spinach Smoothie, Quinoa and Roasted Vegetable Salad, Grilled Salmon with Steamed Asparagus, Baked Apple with Cinnamon and Nuts, and Hummus with Veggie Sticks.Understanding Your Body's Signals: Become attuned to what your body is telling you and how to respond.Diet's Role in Symptom Management: Explore how diet can alleviate various symptoms and improve overall health.Lifestyle Tips Beyond Diet: Delve into lifestyle changes that complement your dietary efforts for a holistic approach.Overcoming Challenges: Practical advice for navigating and overcoming common obstacles on this journey.Real Success Stories: Be inspired by testimonials from women who have transformed their lives through this diet.Answers to Common Questions: Gain clarity on the Hormonal and Alkaline Diet with a helpful Q&A section.Transform Your Health Today:Whether you're struggling with hormonal imbalances, looking to reverse disease, or simply seeking a healthier lifestyle, "HORMONAL and ALKALINE DIET FOR WOMEN" is your ultimate guide. This book isn't just about changing what you eat; it's about changing how you live.Take the First Step Towards a Healthier You:Embrace the opportunity to heal and balance your body naturally. Click "BUY NOW" and embark on a journey of wellness that harmonizes your hormones and embraces the healing power of an alkaline diet, all inspired by the wisdom of Barbara O'Neill. Start your transformative journey today!

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