Bücher von Angeles Arrien

A leading expert on native spirituality and shamanism reveals the four archetypal principles of the Native American medicine wheel and how they can lead us to a higher spirituality and a better world.

When you find the courage to change at midlife, Angeles Arrien teaches, ''a miracle happens.'' Your character is opened, deepened, strengthened, softened. You return to your souls highest values. You are now prepared to create your legacy: an imprint of your dream for our world - a dream that can fully come true in The Second Half of Life. Working with images, poetry, metaphors, and other forms of symbolic language from diverse world cultures, Dr. Arrien introduces us to the Eight Gates of Initiation. By mastering their lessons and gifts, you harvest the meaning and purpose of your life and come into spiritual maturity. With The Second Half of Life, she takes you step-by-step through each gate to deepen your most valuable relationships, reclaim your untended creative talents, and shift your focus from ambition to meaning to grow into the exceptional elder youve always imagined you would one day become.

What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites you to find out. Integrating the latest teachings from social science with stories, prayers, and practices from cultures and traditions spanning the globe, she presents a 12-month plan for making gratitude your foundation for daily living. Opening with themes such as "Beginning Anew" and "The Power of Equanimity" and progressing to "Letting Be and Letting Go," "The Mystic Heart," and more, readers will steep themselves in "the parent of all virtues," exploring:How to overcome habitual tendencies toward envy, comparison, and narcissism. Blessings, learnings, mercies, and protections-the four portals to the grateful heart, and how to cultivate these key entryways in our work, relationships, health, finances, and personal growth. Journaling and reflection exercises, perennial and indigenous wisdoms, and universal practices for every season and situation"The practice of gratitude bestows many benefits," writes Angeles Arrien. "Anger, arrogance, and jealousy melt in its embrace. Fear and defensiveness dissolve. Gratitude diminishes barriers to love and evokes happiness, keeping alive what has meaning for us." Living in Gratitude is a dependable resource for making this cherished virtue your guiding light along life's journey.