Bücher von Byron Katie

Bryon Katie found herself at a complete dead end in her life, she felt increasingly depressed and over a ten-year period had sunk into an existence of depression, despair and rage. Then one morning she woke up in a state of absolute joy, filled with the freedom of knowing her suffering had ended. Determined to give people a way to discover for themselves what she had experienced, Katie has developed a simple method of self-enquiry that she calls The Work, four simple questions that allow you to see the problems that are troubling you in a whole new light. The Work is a life-transforming system for discarding the stories we tell ourselves, which are the source of our suffering, and replacing them with the truth and a life of joy and peace.

`Very illuminating...on the cutting edge of current biological research' Jon Kabat-ZinnQuestion your thoughts and find freedomIn A Mind At Home With Itself, bestselling author and founder of The Work, Byron Katie explains that emotions such as sadness, anger and resentment come from believing our negative thoughts.

Zusammen mit dem Taoismus-Experten Stephen Mitchell erläutert Byron Katie das Tao Te King des chinesischen Weisen Lao Tse. Die oft als schwierig und verrätselt empfundenen Worte werden so erfrischend, lebendig und anekdotenreich behandelt, dass die klassische Weisheit ganz aktuell und anschaulich wird. Die geistige Verwandtschaft mit Prinzipien der genialen Fragetechnik "the Work" wird hier ganz offenbar: Lao Tses Prinzip des "Wu Wei" (Nicht-tun, Geschehen-lassen) stimmt in verblüffender Weise mit Byron Katies Aufforderung zu "Lieben was ist" überein.