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Bücher von David Perlmutter

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  • 18% sparen
    von David Perlmutter
    18,00 €

    *** NEW YORK TIMES BESTSELLER ***What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because many people don't know they are suffering from sky-high levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses.Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including:- Simple dietary edits focused on reducing fructose and foods high in 'purines' that can raise uric acid.- Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee.- Identifying common pharmaceuticals that threaten to increase uric acid.- Lifestyle interventions, like restorative sleep and exercise.- How to easily test your uric acid levels at home - a test routinely performed in your doctor's office during regular check-ups but typically ignored.Featuring the ground-breaking 'LUV' (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes and a 21 day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner and healthier lives.

  • 12% sparen
    - Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
    von David Perlmutter
    15,00 €

    Brain Wash reveals the dangers of consumption culture to our mental and cognitive health, and offers diet and lifestyle interventions to heal the brain.

  • 16% sparen
    - The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    von David Perlmutter
    18,00 €

    Ground breaking research on how gluten is damaging our minds - Sunday Times StyleRenowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain.And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.

  • von David Perlmutter
    15,00 €

    A universe of humanized dogs.One mighty, unethical adventurerOne teenaged robot with a heart of goldWhen they fight, who will survive?

  • von David Perlmutter
    20,00 €

  • von David Perlmutter
    21,00 €

  • von David Perlmutter
    17,00 €

  • von David Perlmutter
    19,00 €

  • von David Perlmutter
    15,00 €

    Major Hamilton Pomeranian, once a highly decorated Star Soldier, has been discharged for a recently gained injury. Now forced into a non-military life, she is uncertain about what to do until reconnecting with Jefferson Ball, an old army buddy, and agreeing to assist her at her "job"- not realizing exactly what that will involve until it is too late.

  • von David Perlmutter
    10,00 €

  • von David Perlmutter
    12,00 €

    Hinter jedem fitten Geist steht ein starker Darm Hirntraining mal anders: Der Neurologe und Bestsellerautor Dr. David Perlmutter zeigt anhand neuester wissenschaftlicher Erkenntnisse, dass eine gesunde Darmflora uns vor Konzentrationsproblemen und Allergien und sogar vor schweren neurologischen Erkrankungen wie Alzheimer schützen kann. Schon mit wenigen einfachen Maßnahmen können Sie Ihre Aussicht auf geistige Gesundheit und ein langes, erfülltes Leben deutlich verbessern.

  • von David Perlmutter
    15,00 €

    Das Praxisbuch zu »Dumm wie Brot«Mit »Dumm wie Brot« hat uns der Neurologe und Ernährungsmediziner Dr. David Perlmutter erklärt, warum Getreide schädlich für unsere Gesundheit und unser Gehirn ist. In »Nie wieder Dumm wie Brot«" zeigt er jetzt, wie man dieses Wissen in die Praxis umsetzt.Neueste wissenschaftliche Erkenntnisse belegen, dass Weizen unsere Gesundheit, speziell unsere Denkleistung und unser Gedächtnis, massiv angreift. Das genetisch veränderte Getreide des 20. und 21. Jahrhunderts zerstört schleichend unser Gehirn. Eine Folge können chronische Kopfschmerzen, massive Schlafstörungen, Demenz oder sogar Alzheimer sein. Dr. David Perlmutter zeigt mit seinem neuen Buch nun endlich, wie man sein Leben lang glutenfrei bleiben kann und damit dauerhaft gesünder und leistungsfähiger wird.

  • von David Perlmutter
    83,00 €

    The microbiome is at the forefront of many areas of scientific discoveries. Much about the human microbiome is applicable to medical specialties, but little of the emerging evidence has been translated into medical practice. Microorganisms residing within the gut form part of a complex, multidirectional communication network with the brain known

  • von David Perlmutter
    194,00 €

    This volume highlights North American animated television series broadcast between 1948 and 2016, providing credits for their original broadcast period and significant members of the cast and crew, as well as short descriptive and critical analyses.

  • von David Perlmutter
    24,00 €

    Nature didn't finish your child's brain at birth. It's up to you to maximize your child's mental skills without causing additional stress. Acclaimed neurologist and bestselling author of Grain Brain, David Perlmutter, MD, offers these valuable tools: Simple games to reinforce memory pathways in the brainInformation on common household products and children's toys that contain brain-damaging neurotoxins The right foods and supplements to boost intelligence and turn on your child's smart genesHow to turn the television, the computer, and video games into educational toolsProven ways to reduce the risk of your child developing ADD and ADHDBetween birth and age five, your child has up to thirty IQ points at stake. Scientists now know that the human brain is undergoing a constant and dramatic transformation in the first years of life. During this peak time of development, every activity and experience leaves an indelible mark on your baby's brain, for better or worse. The right kind of stimulation and nutrition will create connections in the brain that promote intelligence and raise IQ. The wrong kinds of activities and foods can stifle intellectual development, destroy brain cells, and leave your child more vulnerable to learning or behavior problems down the road. So, what can you do during the first five years to ensure that your child is primed to excel?The good news is that raising a smarter child is easier than you think. It doesn't require making an investment in expensive equipment or high priced tutors. It's as simple as playing the right games, serving the right foods, and maintaining a brain-enhancing environment in your home by eliminating common household toxins. In Raise a Smarter Child by Kindergarten by Dr. David Perlmutter, you'll learn easy and highly effective strategies that can vastly improve your child's brain power and reduce his or her chances of developing ADD and ADHD. For example, you can: Stimulate Memory: Changing a component on the over-the-crib mobile every week makes the baby compare what was there before to what's there now, reinforcing memory pathways in the brain that are critical for learning.Spread out those shots: Schedule more frequent trips to the pediatrician for vaccinations, so that fewer shots are administered at once. Flooding the immune system with a cocktail of different vaccines can damage the nervous system. Get rid of toxins: Protecting a child from neurotoxins found in foods, toys and even baby bottles can help preserve precious IQ points. Inside, Dr. Perlmutter provides a scientifically backed food and supplement plan for children and nursing mothers and details the many brain-building activities that you can do with your child. In addition, he reveals the numerous toys and household products that contain harmful, brain-damaging toxins and shows how to identify and combat common childhood problems like ADD and food allergies that may affect your child's development. Your job over the first five years is to help your child build the best brain possible. With Dr. Perlmutter's help, you can mine the countless opportunities you have each day to make your child smarter, happier and better prepared to excel.

  • - Icons of Outrage in International Crises
    von David Perlmutter
    116,00 €

    David Perlmutter examines concerns over the interplay of pictures in the press, elite decision-making and public opinion on foreign policy.

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