Bücher von David Richo

Richo has chosen twenty-three components of humanness, each a topic of a chapter. He begins each chapter with a short section about the topic as it is described in psychology or spirituality. Then he presents quotations from Shakespeare on that theme. Every passage walks us into who we are and can be, both psychologically and spiritually. The quotations are wonderfully imaginative kick-offs into it. After each Shakespeare quotation is a short re-phrase in modern English. After each set of quotations, he presents a paragraph or two, based on the points made in them, meant to show how they can be springboards into becoming more sensitive to the topic. The book is divided into three parts. In Part One, the author explores who we are. In Part Two, he looks at what happens to us during a lifetime. In Part Three, he presents specific suggestions found in Shakespeare about how to put these themes into practice.

Psychotherapist David Richo offers a fresh and inspiring approach to personal growth: we can use the process of writing and reading poetry to move toward greater self-understanding and emotional healing. Even if you've never written a poem before, you can learn to use poetry to explore your feelings, your relationships, your childhood, your dreams, and more. Richo explains how the creative, intuitive process of making poetry can help us gain access to our deepest truths, leading us to make connections and explore experiences in a new way, beyond the constraints of everyday language. This book offers a range of practical exercises for getting started, as well as guidance on how to read poetry in a way that can be personally transformative. Being True to Life shows us that poetry is not reserved for a few specially talented individuals but is a deeply human activity that anyone can tap into for greater clarity and insight into life's struggles, beauty, and mysteries.

Using the metaphor of the heroic journeydeparture, struggle and returnthe author shows readers the way to psychological and spiritual health.