Bücher von Graham Hodson

In this captivating collection of stories, you are taken on a journey through the shadowy corridors of history's most perplexing mysteries. "The World's Greatest Unsolved Mysteries" travels the earth and spans the decades, exploring cases that have puzzled experts and mystery enthusiasts alike. Delve into the curious case of the Circleville Letters, where an entire town was gripped by fear of an unseen menace, ponder over what really happened at Area 51, and read about the haunting disappearance of the Yuba County Five, a case that defies all logical explanation. Each story is meticulously crafted, inviting readers to ponder the endless possibilities that lie just beyond the edge of the known world. Prepare to be enthralled by these tales of mystery, where history, science, and legend intertwine, creating a tapestry of the unexplained. "The World's Greatest Unsolved Mysteries" calls you to lose yourself in a world where the line between the known and the unknown blurs, and draws you into mysteries that have captivated minds and sparked debates for decades. The fascinating stories in this book include: The Disappearance of Amelia EarhartJack the RipperThe Voynich Manuscript The Bermuda Triangle The Dyatlov Pass IncidentThe Tunguska Event The Disappearance of Flight MH370Leonardo da Vinci, the Knights Templar, and the Priory of SionThe Nazca Lines The Fate of the Roanoke Colony The Shroud of TurinThe Zodiac Killer The Wow! SignalStonehengeThe Lost Colony of PaititiThe Rongorongo Writing of Easter IslandThe Oak Island EnigmaHollywood's Dark Rose The Loch Ness MonsterThe Lost City of Atlantis The Location of Cleopatra's TombThe Tale of the Smalls LighthouseDark Matter and Dark Energy The Taos HumD.B. Cooper The Isdal Woman UFO SightingsThe Easter Island Statues The Fate of the Roman Ninth LegionThe Man in the Iron MaskThe Beale CiphersThe Mary Celeste The Pioneer Anomaly The Hessdalen Lights The Placebo EffectAnimal Mass Die-OffsThe MothmanThe Mysterious Death of Marilyn Monroe The Bell Witch The Chupacabra The Tamam Shud CaseThe Authorship of Shakespeare's WorksThe Scream Painting TheftThe Secret of Rennes-le-ChâteauThe Disappearance of the Amber RoomThe Princes in the TowerThe Sea PeoplesThe Disappearance of the Flannan Isles Lighthouse Keepers

Your Daily Dose of Wit and Wisdom This ingeniously crafted book offers a fascinating fact and a fabulous joke for each day of the year, ensuring that every flip of the page brings a fresh wave of enlightenment and entertainment. Think of it as your daily companion for a nugget of wisdom and a chuckle, a delightful blend of facts and fun, served fresh every day!Perfect for All Ages! "365 Facts and Jokes" is a treasure trove for readers of all ages, and is a book for those who appreciate the sparkle of intelligence and the effervescence of laughter. From surprising trivia to playful puns, we've got you covered. A Year of Surprises Awaits You! This book is an experience that keeps giving, day after day. Ideal as a thoughtful gift or for personal use, "365 Facts and Jokes" is your gateway to a day brightened with an energizing fact and a joyous joke. PLUS... a Bonus Quiz! A giant 365-question quiz based on every fact in the book. All questions are referenced for easy checking and are ideal for testing yourself, your family, and others. "If you only buy one book this year, make sure it's 365 Facts and Jokes". Graham Hodson (author of 365 Facts and Jokes)

Salt is essential for life. We simply cannot exist without it.Too little and we're in trouble, too much and we're in even bigger trouble.It's amazing to think that such a simple, everyday substance like salt can have such a dramatic impact on our health and well-being... but it does.In this book, you will discover all there is to know about this unique, natural substance and the health benefits that can be derived from the correct use of natural salt.This book is written in three sections.Section 1: all about salt, including the health benefits and the dangers, salt inhalers, blood pressure, salt baths, salt water, hidden salts, salt in cooking, sea salt, natural alternatives to salt, and much more.Section 2: discusses Himalayan salt lamps and their health benefits, and also includes a really useful buyer's guide.Section 3: covers cooking using salt blocks and advice about their care… AND also includes 12 fabulous recipes!"After reading an internet article about salt, I thought I would do some research of my own, so I got this book and I'm so glad I did. Packed full of information, I read it from cover to cover. Couldn't put it down. Very well written. I loved it. Highly recommended."Jennifer Boardman"I was encouraged to get this book by a work colleague who was horrified by the amount of salt I added to my meals at lunchtime. A real eye-opener to say the least. I learned so much and I would definitely recommend it."David Aspinall"The section about salt is well worth the purchase price alone, but on top of that, you get another section on Himalayan salt lamps, and yet another section on salt cooking blocks… including recipes! Probably one of the best value books you'll ever buy!"Jessica Finch

Unlock the potential of one of today's most transformative lifestyle choices."The Power of Fasting: How Intermittent Fasting Can Transform Your Life" fully explains the benefits of intermittent fasting, a method that has been praised by doctors and embraced by millions for its astonishing results. Shed unwanted pounds, boost your energy levels, and unlock the doors to crystal-clear mental clarity-all without the need for punishing diets or exhausting exercise regimens.Expertly written and meticulously researched, this book gives you simple, easy-to-follow instructions for all the best and most popular methods of intermittent fasting, bringing together decades of cutting-edge research to give you an accessible, engaging, and scientifically-backed exploration of a system that can be seamlessly integrated into your daily routine, even for the most demanding schedules.The benefits of intermittent fasting are extensive. It can help you lose weight (without sacrificing the foods you love), improve heart health, lower blood pressure, reduce inflammation, increase energy levels, increase muscle mass, improve immune function, reduce internal body fat, and greatly improve mental clarity and focus.Packed with sound advice and practical tips, "The Power of Fasting" is your ultimate guide to a mentally and physically healthier, happier, and more fulfilling life.

The World Health Organisation says that physical inactivity has now become one of the biggest threats to our health and wellbeing in the 21st Century.If you want to stay healthy in today's fast-paced world, what's the solution?ExerSnax!ExerSnax is a simple and easy-to-implement series of short exercises performed at various times throughout the day to help you achieve long-term health and fitness.Lots of us are so busy that the only type of exercise we have time for is climbing the walls, running late, spinning the plates, pulling our weight, carrying the can, and stretching ourselves to the limit!With ExerSnax, you are breaking down your exercise regime into manageable "bite-sized" chunks that give exactly the same health benefits as exercising in one long session.No expensive gym membershipNo special equipmentExercise whenever and wherever you wantTakes up very little of your dayAchieve immediate and long-lasting resultsFor all ages and any fitness levelIn this book, there are 57 fully explained exercises, beautiful, clear, and easy-to-follow photographs, 12 resistance band routines, separate sections on neck exercises, eye exercises, breathing techniques, qigong, and much more.With ExerSnax, you get all the routines you'll ever need to get healthy and stay healthy, along with a treasure-trove of information and advice that will benefit you for many years to come.ExerSnax is flexible, suits your lifestyle, is easy to do, and… it WORKS!

Manuka honey is a powerhouse of nutrition and provides unique health benefits to millions of people worldwide.Guaranteed to answer all your questions, this book is the definitive guide to Manuka honey.Written in an easy-to-read and understandable style and packed with useful and important information, you will discover everything you need to know about this wonderful, natural product and learn its full value and amazing health benefits including:-Nutritional and medicinal benefits of Manuka honeyHealth and Beauty - the role of Manuka honeyManuka honey productsSkincareJoint careWhere to buy Manuka honeyHow to take Manuka honeyA checklist so you can be sure you're buying genuine Manuka honeyThis book is a must-have for anybody interested in their health and who wants to find out all about Manuka honey.Manuka honey is indeed one of nature's miracles!

Discover the power of breath with "Breathe Easy," the definitive guide that unlocks the secrets to a healthier, happier, and more vibrant life. This comprehensive guide is your passport to understanding and harnessing the incredible potential of something as simple, yet profound, as the way you breathe.In this groundbreaking book, you'll learn how to breathe your way to better mental clarity, improved athletic performance, and a more resilient immune system. Discover how our breath influences our emotional well-being, stress levels, and even our heart health. You'll be guided through practical exercises with step-by-step instructions, making it easy to seamlessly integrate these life-transforming practices into your daily routine. "Breathe Easy" is your go-to companion for fully utilizing the incredible power of your breath. Embrace the journey and let each inhale and exhale guide you towards a healthier, more fulfilled, and vibrant life.

The World Health Organisation says that physical inactivity has now become one of the biggest threats to our health and wellbeing in the 21st Century, and the older you get, the more important moving becomes.As we age, our body systems, structures, and functions start to deteriorate, but there is a lot we can do to slow down or prevent this from happening simply by doing a little bit of exercise… because ANYONE can fit in 5 minutes to get fit.Fit in 5 at 50+ is an easy-to-implement series of short exercises performed at various times throughout the day in manageable "bite-sized" chunks that give exactly the same health benefits as exercising in one long session.Achieve immediate and long-lasting resultsEasily fits into your daily routineExercise whenever and wherever you wantSave money on expensive gym membershipsNo special equipment neededIdeal for anyone aged 50+Perfect whatever fitness level you areIn this book, you get 57 of the best, most effective exercises to get healthy and stay healthy, all fully explained and with clear, easy-to-follow photographs, as well as 12 resistance band routines.There are also separate chapters on neck exercises, eye exercises, breathing techniques, and qigong.However, Fit in 5 at 50+ is so much more than just a book of exercises… it's also a goldmine of health tips and advice that can change your entire life for the better and benefit you for many years to come!Neck exercises - we all suffer from "tech neck" to some degree which can lead to headaches, tinnitus, and vision problems.Eye exercises - screen usage and aging can take their toll on your eyes. These special eye exercises relieve eye strain and help recover sharp, clear vision.Breathing - learn how to escape what some doctors are calling the "epidemic" of dysfunctional breathing and so avoid or reverse many of today's chronic health conditions.Qigong - an ancient Chinese healing practice whose benefits include lowered stress, anxiety, and blood pressure, and can also improve balance and flexibility. It may even reduce your risk of certain chronic diseases.Mental Health - it's been proved time and again that those who stay active have much better mental health.Aches and Pains - being active helps to greatly reduce the joint and muscle pain usually associated with getting older.Fit in 5 at 50+ is flexible, suits your lifestyle, is easy to do, and… it WORKS!