Bücher von Haemin Sunim

"e;Is it the world that's busy, or is it my mind?"e;The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with relationships and loved ones, in a beautiful book combining his teachings with calming full-colour illustrations. Even as we speed toward what comes next, Haemin Sunim's messages of encouragement speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Overwhelmingly popular in his native Korea, Haemin Sunim is a spiritual leader whose teachings transcend religions and borders and resonate with people of all ages. With insight and compassion drawn from a life full of change, he shows, as millions have seen, he succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

Forbes' "Greatest Self-Help Books of All Time"The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things“Wise advice on how to reflect and slow down.” —ElleIs it the world that’s busy, or is it my mind?The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

Zen in seiner schönsten GestaltNur weil sich die Welt immer schneller dreht, bedeutet das nicht, dass wir unser Tempo nicht selbst bestimmen können. Poetisch und berührend vereint der koreanische Mönch Haemin Sunim Lebensweisheiten für jede Situation mit wunderschönen Illustrationen. Sie laden uns dazu ein, uns zurückzulehnen und die Dinge mit Gelassenheit und Distanz zu betrachten. Wenn wir unser Leben entschleunigen, erkennen wir die Schönheit unserer Umgebung wieder und meistern die Herausforderungen des täglichen Lebens mit innerer Ruhe und Gleichmut. Dem international bekannten "Twitter-Mönch" gelingt es wie keinem anderen, die uralten Weisheiten des Buddhismus in die moderne Zeit zu übersetzen.

Sei glücklich - nicht perfekt!Immer wieder verstellt unsere Suche nach Perfektion unseren Blick auf die Schönheit des Jetzt. Es sind gerade die kleinen, unperfekten Momente, die unser Leben zu etwas Besonderem machen. Nicht die Suche nach Perfektion, sondern die Suche nach den stillen, glücklichen Augenblicken sollte uns antreiben. Wenn es uns gelingt, den gegenwärtigen Moment mit Nachsicht und Liebe zu betrachten, können wir die Fülle und den Reichtum unseres Lebens wirklich spüren. Sei es die Erinnerung an die Liebe unserer Mutter, das Glück, unsere Kinder aufwachsen zu sehen - unsere Leben sind voller Quellen der Wärme und Freude. Nichts muss perfekt sein. Es muss echt sein.

The million-copy bestselling monk returns with this essential book of Zen wisdom for modern livingWhether it's the loss of a job, the end of a relationship, a sudden illness, or another unexpected disappointment, life doesn't always go our way. Loss, burnout, heartbreak, and loneliness are unavoidable components of everyday life. But there is solace to be found.In When Things Don't Go Your Way, Haemin Sunim provides gentle but powerful wisdom for navigating difficult times, leading the reader to grace and acceptance through meditations and moving personal stories. Touching on topics that range from managing perfectionism and dealing with outside expectations, to navigating conflict and coming to terms with aloneness, Sunim invites readers to find time for quiet moments of healing as well as self-reflection.When Things Don't Go Your Way is a soothing balm that helps readers better move through troubled times, finding courage and comfort when they need it most.