Bücher von James Haig

Without breakfast the metabolism slows down!The body needs to eat in the morning, after a good night''s rest, in order to have the energy to face the day''s tasks.Eating breakfast also helps to maintain a healthy weight, because during the morning you don''t eat snacks, sweets and salty foods all the time. A study says that people who do NOT eat breakfast eat more during the day and gain 3 kg per year.In addition to following a good habit, it would be useful to have a list of healthy, quick and easy recipes to vary your breakfast.cookbook explains:- The basics of the ketogenic diet- The importance of the ketogenic breakfast+- 21 recipes to make different breakfasts every day and for all types of people!!!So buy this cookbook and keep your customers happy and full of energy.

2 billion people suffer from overweight or obesity in the world. In addition, many people suffer from poison or pollutant intoxication due to various factors, e.g. smoking, alcohol, strenuous, stressful jobs, unbalanced diets or overeating too many junk foods.A detox diet is a dietary routine plus an altered propensity to use that seeks to detoxify the body by removing poisons or various pollutants. It is claimed to improve well-being, energy, protection from infection, mental state, adaptation, as well as support weight loss.Inside the book you will find:Chapter 1: Understanding the Fundamentals of Weight Loss by Detox1.1 What is Detox?1.2 How do we Loss the Weight by Detox?Chapter 2: Importance of Detox Week for the Weight Loss2.1 Why the Detox Week is Important for the Weight Loss2.2 Preparing Meal According to Detox Diet PlanChapter 3: Different Recipes for Detox Week Diet Plan3.1 Recipes for Breakfast3.2 Recipes for Lunch3.3 Recipes for Dinner51 Recipes for all Meals!!!Everything you need is inside this book So buy it NOW and let your customers become addicted to this amazing cookbook!