Bücher von James Perry

Are you suffering from emotional eating, binge eating disorder, or bulimia? Do you want to change your relationship with food? Do you want to look deep within and find the root causes of your daily struggles? If you find yourself struggling with any of these forms of disordered eating, this book is the guide you need. Read on to find out exactly what this book will teach you.In reading this book, you will learn the following and much, much more!What is emotional eating?What is binge eating?What is bulimia?Why do people binge eat?Why do people have bulimia?Why do people eat emotionally?Scientific research on eating disorders and why they existUnderstanding the neuroscience of brain chemicals and foodHow to stop binge eatingHow to stop BulimiaHow to stop emotional eatingHow to begin making good choicesHow to use intuitive eating to change your lifeWhat is intuitive eating?The basics of intuitive eatingWhat kind of foods to choose?How to develop and use healthier thinking patternsHow to make these healthier choices lastWhere to go for help if your disordered eating becomes uncontrollableHow to seek therapy or counselingIf you have been wondering what you can do about your disordered eating, this book will give you a step-by-step guide for how you can begin to recover and change your life for good. Included in this book is not only this step-by-step guide but a wealth of information that will help you to better understand exactly why you suffer from disordered eating. Treating a problem always begins with identifying the problem. This book will help you to identify the deeper problem. There are few books out there with an interactive guide to identifying the deep-rooted problem and then beginning to remedy it. This book contains both of these combined into one, without you ever needing to step into the office of a therapist or a psychologist. Everything you need to make a change is already inside of you, and this book will show you the way to finding these things for yourself. This will then allow you to have lasting results because you will know how to look deep within and find what you are looking for if you ever need this later in your life. Instead of providing you with band-aid solutions, this book provides you with the real reasons that eating disorders exist and how you can address the root issues underlying your condition. This book understands that this is the only true way to find lasting change and recovery for good.This book understands you and the problem you are facing, and it addresses it with grace and tact. It does not force you in any certain direction, but rather it shows you the direction and encourages you to choose it for yourself. By deciding to make the changes you need, you will be much more likely to find success.Don''t delay any longer, take action today, and choose to help yourself for good! This book is the guide you have been looking for.Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

Years ago, a wise man shared with me a story about making a difference.He told me about a big storm and abnormally warm currents that swept along the Florida coastline. Thousands and thousands of starfish washed up on the shore and were dying on the sand. When the storm had calmed and the sun came out the following day, a boy was walking along the shore, picking up starfish and throwing them back into the ocean, giving the starfish a chance at life again. A man walking along the beach noticed the boy and asked, "Why are you throwing those starfish back into the ocean? There are too many; it won't make any difference." The boy looked at the man, reached to pick up a starfish and threw it back into the ocean. The boy said, "Made a difference to that one." Adapted from "The Star Thrower" by Loren Eiseley, in The Unexpected Universe, 1969. While I was enduring my chemotherapy and radiation treatments, I met many other people who were experiencing the same treatments that I was going through. Many of them were driving a lot farther than I was. Many of them could not afford to stay the night in a hotel. One woman I met, Maria, was driving daily from Moreno Valley, some 200 miles one way in her 1991 Toyota Camry. She could barely afford gas to get her there and back every day.The proceeds of this book will be used to help others going through cancer treatments. When I can give money to people like Maria, that will make a huge difference. If I were to give the proceeds of this book to a cancer organization, the proceeds would be diluted over so many people in need that the money couldn't possibly help anyone specifically.So, the proceeds of this book will be used to make a difference in individual cancer patients' lives. I will seek the guidance of the doctors and the staff who helped me survive to recommend people who could most use the help to "make a difference in that one's life."