Bücher von James Shepherd

Discover How The Ultimate Freestyle Low FODMAP Lectin-Free Diet Can Help You Become A Better Version of You Today!Are you constantly struggling with inflammations in the body? Do you feel that your health and wellness is being hampered by an invisible enemy that you just can''t seem to shake off? Are you also in search of a way to lose weight in the process of finding something that works for the long haul?What If I Told You There Was A Way That You Can Take Back Control of Your Condition Today!In "This Ultimate Diet Book" You Will Find And Learn:Low Fodmap Diet For Vegans and VegetariansHow To Start The Elimination Phase of This Incredible DietHow To Lose Weight In The Process While Decreasing BloatingThe Benefits of The Low Fodmap DietAmazing and Delicious Recipes To Die For In Every MealStrategies To Help You Stay Committed And Stick To Your DietTo Identify Low Vs High Fodmap FoodsHow To Eliminate The High FODMAP Foods From Your DietStrategies To Set You Up For SuccessA Customised 14 Day Diet Meal PlanA Thorough Low Fodmap FAQ For All Your QueriesThe Top Foods That Have Lectin In ThemHow You Can Incorporate Exercise For Better ResultsWhat You Should and Should Not Eat During This PhaseHow To Find Out Your Own Food IntolerancesScrumptious Dinner Choices: Beef - Fish & SeafoodAnd so much more...