Bücher von Jason Browne

Discover the power of hypnosis - and say goodbye to your misconceptions about this transformational and scientifically-backed practice. Are you having issues with your mental or physical health? Do you need help putting an end to harmful habits such as smoking? Are you intrigued by the mysterious practice of hypnosis and curious to find out if it actually works? You''re not alone. Even though hypnosis has actually been around for thousands of years, scientists and medical experts around the world have recently begun to explore its use and benefits with renewed interest. And their findings are incredible. Hypnosis and hypnotherapy have been repeatedly proven effective by professionals in the treatment of an array of medical conditions - both physical and mental. From overcoming addiction and managing stress and anxiety, to minimizing physical discomfort such as nausea and pain, the benefits of this powerful practice are undeniable. In fact, some studies show hypnotherapy having a success rate of up to 93%! The best part? It''s all 100% drug-and-side-effects free. The only problem is, legitimate hypnotherapy sessions can be very expensive, especially when more than one visits to a hypnotherapist are required. But don''t worry - you can still enjoy the benefits of hypnotherapy without having to spend a fortune! With Understanding the Human Mind, you will not only gain a deep understanding of the practice, but you will also be able to easily practice self-hypnosis from the comfort of your own home. Here''s just a fraction of what you''ll discover: ΓùÅ    Exactly what happens to the brain during hypnosisΓùÅ    A list of every condition hypnotherapy can help you overcome - hint: it includes everything from skin conditions, to dementia, to ADHDΓùÅ    What science has proven about hypnotherapy, including its impressive record when it comes to stopping smokingΓùÅ    How to use hypnosis to become more self-aware and confident by gaining better control of your thoughts and actionsΓùÅ    3 steps to perfectly prepare yourself for hypnosis and ensure you get the most out of itΓùÅ    The long, colorful history of hypnosis in human medicine - including Sigmund Freud''s on-again, off-again relationship with the practiceΓùÅ    How hypnosis can help you sleep better at night and have more energy during the dayΓùÅ    The different methods of hypnosis induction, from using your own breathing to following induction scriptsΓùÅ    How to practice self-hypnosis from the comfort of your own home And much more. Hypnosis and hypnotherapy are nothing less than scientifically-backed and effective solutions to an array of issues - and there''s absolutely no reason why you can''t enjoy their benefits starting today. 

You have to live with the thoughts in your mind 24/7. Choose them wisely, for your own sanity.Have you ever tired yourself out and lost sleep because of constant worrying?Have you ever stopped yourself from trying something because you were convinced you were going to fail anyway?Were you ever on bad terms with someone because you jumped to conclusions without any evidence?If you answered ''yes'' to any of the above, then you may be letting your thoughts get the better of you.Every one of us has negative thoughts from time to time. It''s part of a healthy thinking process.But when it starts to affect your life negatively, such as hurting your health, holding you back from your goals, or ruining your relationships, it may be a sign that negativity is taking over.Negative thoughts can come in different forms.It could come in the form of overanalyzing everything and obsessing over an insignificant flaw.It can be an endless contemplation of "what if?" scenarios. Or it could be that inner voice that tells you you''re not good enough.Whatever the message, the impact is the same.If you let these thoughts live in your head, eventually they become habits that become decisions that ultimately affect your life.Fortunately, your mind is more powerful than you realize. You can train yourself to resist these thoughts and replace them with more helpful ones.That power is just waiting to be tapped, and here''s how...In Understanding the Human Mind, here is just a fraction of what you will discover:How our thoughts directly impact our physical and emotional health, as well as our ability to make good decisionsThe survival instinct that was crucial for our ancestors, but now may cause more harm than goodWhy thinking negatively can be so addicting, even if it feels bad4 small moves that can immediately change your mood and mindset, no matter what your situationHow to recognize your toxic negative thoughts from truthful observations and assessmentsHealthy coping responses to bad thoughts that will help you channel your energy productivelyWhy you shouldn''t be forcing yourself to just "think positive"Daily habits to cultivate that will help you empower and protect your mind from unwelcome thoughtsThe simple mental shift that will help you become kinder to yourselfAnd much more.Even if you''re currently in a difficult situation, you don''t have to live with negative thoughts in your head all the time.By leading your mind to a place where you can think rationally, not weighed down by doubts and anxieties, you can make choices that will benefit your life, instead of harming it.Save your mind from toxic thoughts and free yourself to do more.

The Secret Power of Millionaires and Famous People That Most People Will Never Master And the #1 Thing Standing in the Way of Lasting Positive Change Is... Do you have enough self-control to work hard and get out of the rut? If you''re like most people, the answer is probably no. Nearly 30% of people believe the lack of willpower is the biggest barrier to change. Also, we often underestimate the importance of willpower and the profound ways in which it can impact our lives. Do you know what the one thing that most millionaires have in common is? Studies have shown time and time again that it is self-control. In fact, most of the super-rich never did budgeting because their self-restraint game was spot-on from an early age. People who have a ton of willpower tend to: ΓùÅ       Get better grades in school and collegeΓùÅ       Achieve stellar performance at their jobΓùÅ       Enjoy healthier and happier relationships with othersΓùÅ       Experience better psychological adjustment to new challenges in lifeΓùÅ       Maintain excellent health (both physical and mental) for decadesΓùÅ       Experience no impulse control problems like binge eating or drinking too much when going out Wouldn''t it be nice to join the ranks of these healthy, happy, and successful individuals? You can do all that, because willpower is a muscle you can train. To do so, you have to practice on a daily basis until you become a master of resisting temptations. Anyone can do it, if they''re really interested in turning their life around. In Understanding the Human Mind: Unstoppable Willpower, you will discover: ΓùÅ       Self-control mastery strategies straight out of the latest scientific research foundΓùÅ       The #1 reason why you should never try to change your life when hungry or angryΓùÅ       Simple exercises to build your willpower muscle in 30 days or lessΓùÅ       A roadmap for becoming the master of resisting every kind of temptation known to mankind 

Are you sick and tired of not being taken seriously? Read on to discover the secret of convincing others through logical argumentsThe discussion is getting heated, everybody has an opinion. You try to chime in and for a moment, your theory has everybody''s attention. Just like lightning, however, someone else hijacks the conversation and everybody forgets what you''ve just said.Are you sick and tired of being ignored?Are you angry since everybody else is trying to force their ideas upon you?It''s time to speak your truth loud and clear. And when you rely on incontrovertible facts, nobody would laugh at what you have to say. You have the power to question reality, win arguments and apply critical thinking to life.Your brain is a mighty tool that can help you solve the biggest problems, overcome manipulative relationships and prevent emotions from taking control and making you do silly things.Here''s a little secret for you:Critical thinking isn''t something you''re born with, it''s something you can masterIt''s easy to supercharge your reasoningEven if you don''t believe it right now, you can generate ideas that will change your lifeYou have the strength to overcome your brain''s self-sabotaging mechanismsCritical thinking can be applied to every aspect of life - from buying stuff to changing your job It''s time to stop doubting yourself and start training your logical muscle. 

When you were growing up did you feel something was not quite right with your mother?A sudden burst of anger and rage. The feeling that you felt you were a burden. You were just an extension for your mother, an object for her needs and to do her bidding.

Would you like to be able to understand people better?Is it possible to learn this art?