Bücher von Jeff Siegler

Humans greatest strength is our ability to adapt to our surroundings, but what if those surroundings are unhealthy? What is the conditions we are growing accustomed to are not fit for our own habitation? What if the very places we find ourselves living are making us sick?The places we shape, in turn, shape our lives. We are a product of our environment and our environment has degraded to the point of having severe consequences for our personal health. As we have experienced decline all around us, we can't help but follow suit internally.Our places dictate the people we become, the friends we will make, and our health and happiness. Food has become an obsession in our culture, yet we only eat three times a day. We are shaped by our places 24/7 and it is time we flip the table and give as much thought to the places that shape our lives as we do the ingredients we consume. Ultimately, it is the places in which we exist in that will dictate the people we will be. In understanding this, we can begin to grasp how important it is to shape those places accordingly.