Bücher von Juanita Tischendorf

You need to take a good look at yourself as you before starting on this internal and external makeover. Without any help from products or techniques, you need to discover the blank slate you start with and discover those attributes you were born with. Once done, you can begin an honest evaluation of the person you have become. One you do this, it's time to take a close look at yourself from your height, weight, bone structure, measurements, your skin, face shape, forehead eyebrows, eyes and even your nose. Know every inch of you so that you can personalize the contents of this book. There are BLUEPRINTS to use in recording your findings. With this information you will begin learning about products and how you can become the best you can be. When you finish you will know yourself inside and out and will be able to adapt the lessons to work for you.

If you have completed the lessons in Book 1, you are ready for Book 2. In these lessons you will learn all there is to know about makeup, hair care, hand, and foot care. From top to bottom you will study each part of you and learn how to shine. With easy step by step instructions, you will be able to become the person you have always wanted to be. Don't skip one lesson and don't skip practicing what you learn. After this, you are ready for Book 3

Book Three teaches you how to eat right, exercise and understand fashion. It goes steps further in working with your voice and conversation skills. There are charts to show you how to read and understand food labels, food charts of calorie and quantity, and how to make the right choices. Once you have a handle on eating right you are introduced to exercise and how to make it work for you. To get you started, exercise routines are presented in step by step instructions. Then it is onto learning how to use fashion to enhance your presence and support your personality. Finally, you learn the importance of voice and conversation and with step by step instructions you learn how to correct any voice problems you may have, which will make people enjoy conversing with you

Once you have completed the lessons in Book 1 thru Book 3 you are ready for Book 4. Book for covers posture and poise, manners, handling peer pressures and understanding your sexuality. The Visuals include good posture and how to attain a perfect posture stance. Along with good posture you learn about Poise, which comes with practice. From there you are ready to work on courtesy and good manners before going on to learn how to deal with peer pressures. Once that is learned you are ready to deal with your sexuality.

The United Church of Christ was not the first to occupy the building that sits on Titus Avenue Across from the House of Guitars. It began as the home of the women's suffragettes and people like Susan B Anthony and her sister at one time graced its halls. When it began it's transition to a church, it was the congregational church that worshiped in its sanctuary. This later would become the United Church of Christ. So much has taken place in this building that had several additions added on to it over the years. From the changes on the outside, other changes would take place inside to help keep the building going. It's size is massive as well as it's history that is so embedded in the community of Irondequoit. Even the wall painting of Christ that appears behind the podium has its own interesting story. In this building you feel the presence of those who came before and you feel the presence of God. It is a place to worship and a place that we need to preserve for all generations to experience.

For Adolescent & Teenage Girls to improve their external and internal beauty. To tailor the details covered, you complete blueprints and when you are through, you know yourself inside and out, head to toe. It's the only program of its kind, and it works!