Bücher von Kiran Dintyala

If we survive the virus, can we survive the financial crisis? What happens if we enter a situation like the Great Depression of the 1930s? With no food to eat and no money, what happens if people start looting from each other? The consequences can be terrible. People could turn to crime, drugs, domestic abuse, and suicide. We are already seeing some of that. How do we prevent these problems? How can we weather the negative consequences of this pandemic? How can we stay calm, think rationally, and protect ourselves as well as our loved ones during these difficult times?Using his extensive experience in the medical field, and also being a public health professional as well as an author, a speaker, and a stress management consultant, Dr. Kiran Dintyala, a.k.a. Dr. Calm, has responded quickly to this crisis and urgently written this book to help people around the globe.

Do you often feel stressed? Frequently overwhelmed by the persistent challenges of life? Unable to conquer your worries or anxiety? Don't merely cope with stress. Dissolve it! Calm in the Midst of Chaos is a must-have guide for anyone who wants to eliminate stress. Each chapter presents new and enlightening ways to resolve your stress and reach beyond that into true happiness. Dr. Kiran Dintyala, also known as Dr. Calm, covers everything from the science of inner happiness and the big bang theory of stress to overcoming mood-swings and developing even-mindedness. The groundbreaking P-E-T System® and the Laws of Thought Mechanics© introduced in this book leave you with clear insights and powerful tools that help you not only manage stress but prevent it in the first place. When you read Calm in the Midst of Chaos, you'll discover how to: • Defeat stress and develop stress resistance. • Improve your emotional health and build inner resilience. • Resolve conflicts and find harmony. • Enjoy the moment without worrying about the past or the future. • Sleep peacefully at night. You don't have to live a life drowning in stress! This book is for anyone who wants to find more peace, joy and balance in their lives.