Bücher von Maria Jesus Marin Lopez

What is self-power? How do you relate to your own sense of power? When you hear the word 'self-power', what does that mean to you?For some, self-power means to listen to themselves, to acknowledge and trust what they feel. To others, it means to have a sense of their own presence. Or it can mean the ability to choose, to face their fears, or to deal with the struggles that life sometimes hands us.This book will help you to be in your power, to be in alignment, it will help you to go to those places that are disempowered, because those are the places where you will find empowerment. This journey is not for the fainthearted!

María Jesús ayuda a personas a empoderarse en sus relaciones en el verdadero sentido de la palabra. Ha conseguido esto a través de su trabajo con personas en los últimos veinte años y ha creado un marco/forma/método para aportar claridad en las relaciones. La más importante de todas es la que tenemos con nosotros mismos.Cada uno de nosotros queremos tener una feliz, armoniosa y duradera relación. Lo que evita que lo consigamos son nuestros patrones inconscientes. Los representamos en nuestras relaciones románticas más que en ninguna otra. Desde el principio de nuestras vidas la manera en la que interactuamos crea una serie de patrones y creencias limitantes inconscientes. Pueden ser resumidos en 4 "heridas" principales:- Abandono- Miedo- Control-SeparaciónCuando experimentamos estas 4 heridas podemos, en cambio, conectar con:- Verdadera fuente del amor- Verdad- Libertad- UniónCuando las heridas han sido curadas completamente podemos abrazar de verdad todo nuestro ser.

Guilt is about doing or not doing something. It's about action: 'I stole an apple, so I feel guilty because the action was wrong. I've wrongfully taken something from somebody else.' That's guilt. Guilt can become shame when you internalise it. Instead of simply relating it to an action, you might say: 'I'm a thief. I'm a bad person. I don't deserve to ever eat again because I've taken food from others.' Shame moves beyond simple action to identification. It's about who you feel you are: 'I'm wrong. I'm a bad person. I'm not good enough.' Or maybe you feel you need to visit your sick aunt, but then you don't go, and she passes away. You feel guilty because you didn't do it, but It becomes shame when you go beyond the action and identify with it: 'I'm a careless person. I'm selfish.' That's the difference. And that's also why guilt and shame are sometimes confused or linked together.

To be able to heal a broken heart, you need to be an empowered individual. That means being in complete acceptance of who you are. If you find that you attract conflict or discord at home, at work, with your friends or even with innocent salespeople in stores, it's time to look at your relationship with yourself. There are always valid reasons for building defences, but when you can become aware of your triggers and make peace with past wounds that no longer serve you, you can thrive and evolve into an empowered, compassionate, peaceful individual - the best version of yourself. Former students of mine have found that as their lives opened up, they steadily experienced a degree of freedom, self-trust, love and compassion they never knew was possible. Ultimately, this heart opening changes your relationships for the better. As you become more conscious, you will notice new relationship patterns emerging while old patterns disappear. That creates a ripple effect that leads to fulfilled relationships.

Enjoy this 7 day challenge to improve your relationships! This is a very simple, yet very effective guide to achieve happiness in the way you relate to others. Every day, for 7 days, you'll be focusing on a specific topic, then you just have to put it into practice. You'll be amazed how easy it is for you to enjoy harmony in your every day. Every one of us wants to have a happy, harmonious, long lasting relationship. What prevents this are our unconscious patterns. We act these out in our romantic relationships more so than in any other form. From the beginning of our life the way we interact creates a set of limiting unconscious patterns and beliefs. We can be trapped in unconscious patterns, but what gives us our power is, that when we come to full awareness, then we don't need to react, but can act from an empowered place. We have the ability to choose and as a result of making these choices, we create the life that we were born to live.