Bücher von Marilyn Pabon

Put health and self-care at the heart of everything and you will enjoy endless benefits from the time you spend here on Mother Earth. Extreme self-care is taking care of your body, mind, heart and spirit. It is about loving yourself and others. It is about doing things you enjoy and standing up for things you think are right and serving others. Extreme self-care is living a purposeful life and standing in your divine femininity. Life is sometimes hard and serious and our duties and responsibilities crowd out time to just enjoy ourselves and have plain old fun. Stop being so serious. Life is an adventure and we are meant to have joy and fun and love along the way. We have become to sophisticated as a people and that is one of our downfalls. We need to get back to primitive godliness and simplicity if we wish to regain our health and happiness. Look at a baby or small child and see the joy they have for life, their spark, their self-confidence and self-love, go back to that! Schedule time to take care of yourself. Schedule fun time in your life. Go outside. Get in the sun. Get in the water. Play hard. Laugh out loud. Laugh until you cry. Make your life fun again. We need to relearn what our ancient ancestors knew about spending time in nature, living in community, using plants for food and medicine and recognize energy and spiritual healing as bonafide therapy. Our DNA recognizes the ancient remedies and responds with health. Learning wisdom from our Divine Feminine foremothers will put us back in touch with our inner knowing, our own divinity and purpose. Ancient wisdom and natural medicine is our pathway to vibrant physical, mental, emotional and spiritual health.

What this book is about is the spiritual Divine Feminine approach to overcoming self-doubt, the other half of the story where the root to our self-doubts actually comes from.My training in holistic nutrition taught me not to just treat a symptom. For a cure you have to reverse engineer and get to the root of the problem.My intent is to get to the roots of your self-doubts and for you to have a spiritual awakening to your true self and purpose which will wipe away any lies you have believed and self-doubts they have caused.A spiritual awakening may happen all at once by learning information that will instantly change your life forever or it may happen little by little over time. When we undergo a spiritual awakening, we literally "e;wake up"e; to a feeling of more possibilities for our life. We may feel like we have outgrown our current life. We begin to question our old beliefs, habits, and social conditioning, and see that there is much more to life than what we have been taught or allowed to experience.You are more powerful than you have been allowed to believe. Your Divinity, your specialness, your femaleness, and your self worth, once revealed will wipe away any self doubt you ever had about yourself. You will be fearless and never feel you have to bow down to anyone or feel second rate to anyone again.Whether you are walking down the Goddess path for the first time, or you are already enjoying a sacred relationship with your Divine Feminine self, you will learn to eliminate self-doubt, find and fulfill your personal calling, and ultimately your inner happiness. We each have our own divine purpose and specialness which we need to find and contribute to the betterment of the world.