Bücher von Melody R Green

The Depression Relief Workbook is filled with tools, techniques, and approaches to guide you in regaining and sustaining your emotional equilibrium.THEY INCLUDE:¿ Releasing loneliness and isolation sessions¿ Self-care techniques¿ Assessment quizzes¿ Meditations¿ Music tracks¿ Senses exercisesIn 6 short weeks, you can come out from under depression and anxiety and be well on your way to a happier you.

The Muse of Aroma and Taste offers the reader a collection of short stories, recipes, and anecdotes that explore food, love, and the senses in a single day.