Bücher von Michael Burke

Kefir is a fermented beverage (yogurt) that is made with kefir grains containing naturally occurring yeast culture. This tastier alternative to plain milk is full of probiotics that provide various health and wellness support, and can be made from the milk of cows, sheep or goats, or with coconut, almonds, rice or soy. There is also a water-based, dairy-free option for the lactose intolerant. What you will learn from this book.History of milk kefirWhat Is Milk Kefir?How to Make Milk Kefir At HomeHow to Take Care of Kefir GrainsKefir Diets for Losing WeightRecipes Made With Milk KefirHow to Earn Money from Milk Kefir Grains This Guide covers the basics of making dairy ferments, from necessary equipment to the myriad options for thickening, sweetening, and flavoring. You'll find instructions for creating homemade kefir. Procedure on how to continue to make Fresh batch daily for MAXIMUM Health Benefits!

This book presents an in-depth look at a social language learning space within a university context. Drawing on the literature from identity in second language learning, communities of practice and learner beliefs, it demonstrates how psychological phenomena shape a space and how a learning space can contribute to a wider learning ecology.

Contains "How To" a "To Do", and a "We Did," full of ideas, checklists, and stories about rediscovering the lost art of adventure. This book contains ideas about canyoneering, mountain climbing, parachute jumping, extreme snowboarding, and more.