Bücher von Neal

Cure Your Food Cravings Once and For AllIf sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help to you lose weight, lower cholesterol, and improve your overall health.Featuring a 3-week kickstart plan and 100 delicious, satisfying recipes

Oscar's Alphabet Book is a delightful photographical collection of the activities and shenanigans of Oscar Beauregard, the miniature rat terrier from Virginia Beach, Virginia and his family. The pages in this book unfold the adventures behind the dog! Children and adults alike will be entertained with the humorous costumes, unique expressions, and unusual situations of Oscar. So explore Oscar's private world through color photographs in connection with the alphabet!