Bücher von Raimele

In creating this notebook, we wanted to affirm and empower every woman who opens it up. Throughout the book, you''ll find inspirational affirmations and open spaces for you to write down all your thoughts, dreams, aspirations, etc. Here are a five reasons why writing in your notebook is beneficial: 1. Journaling reduces your stress and anxiety2. Journaling helps you learn from your experiences3. Journaling improves your communication skills4. Journaling helps you sleep better5. Journaling improves your memory