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Bücher von Reyhana Ismail

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  • - Alhambra
    von Reyhana Ismail
    17,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner is written specifically for teens and pre-teens, and enables users to focus on physical and mental health, as well as spiritual health. Writing down what you''ve eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of ''me-time'' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:ΓÇó Du''as ΓÇó Qur''anΓÇó Zakat and SadaqahΓÇó Nutrition and DietΓÇó Exercise and Self-CareThere are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days. The planner also provides du''as of the Prophet (pbuh), 40 Rabbana du''as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), paperback. 132 pages.Please note, this planner is undated, so can be used any year.

  • - Geometric
    von Reyhana Ismail
    18,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:¿ Du'as ¿ Qur'an¿ Zakat and Sadaqah¿ Nutrition and Diet¿ Exercise and Self-Care¿ Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.

  • - Square Tile
    von Reyhana Ismail
    18,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner is written specifically for teens and pre-teens, and enables users to focus on physical and mental health, as well as spiritual health. Writing down what you''ve eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of ''me-time'' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:ΓÇó Du''as ΓÇó Qur''anΓÇó Zakat and SadaqahΓÇó Nutrition and DietΓÇó Exercise and Self-CareThere are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days. The planner also provides du''as of the Prophet (pbuh), 40 Rabbana du''as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), paperback. 132 pages.Please note, this planner is undated, so can be used any year.

  • - Teal
    von Reyhana Ismail
    17,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner is written specifically for teens and pre-teens, and enables users to focus on physical and mental health, as well as spiritual health. Writing down what you''ve eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of ''me-time'' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:ΓÇó Du''as ΓÇó Qur''anΓÇó Zakat and SadaqahΓÇó Nutrition and DietΓÇó Exercise and Self-CareThere are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days. The planner also provides du''as of the Prophet (pbuh), 40 Rabbana du''as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), paperback. 132 pages.Please note, this planner is undated, so can be used any year.

  • - Square
    von Reyhana Ismail
    19,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner and Qur''an Journal enables users to focus on physical and mental health, as well as spiritual health. Writing down what you''ve eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of ''me-time'' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:ΓÇó Du''as ΓÇó Qur''anΓÇó Zakat and SadaqahΓÇó Nutrition and DietΓÇó Exercise and Self-CareΓÇó Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days. The planner also provides du''as of the Prophet (pbuh), 40 Rabbana du''as, valuable informative content on nutrition, self-care, and various other areas.This planner also includes 30 days'' worth of Qur''an Journal pages, where you can write down and reflect upon a particular Qur''an ayah (verse), allowing you the space to give you a deeper understanding and connection with that ayah.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), paperback. 200 pages.Please note, this planner is undated, so can be used any year.

  • - Slate
    von Reyhana Ismail
    20,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner and Qur''an Journal enables users to focus on physical and mental health, as well as spiritual health. Writing down what you''ve eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of ''me-time'' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:ΓÇó Du''as ΓÇó Qur''anΓÇó Zakat and SadaqahΓÇó Nutrition and DietΓÇó Exercise and Self-CareΓÇó Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days. The planner also provides du''as of the Prophet (pbuh), 40 Rabbana du''as, valuable informative content on nutrition, self-care, and various other areas.This planner also includes 30 days'' worth of Qur''an Journal pages, where you can write down and reflect upon a particular Qur''an ayah (verse), allowing you the space to give you a deeper understanding and connection with that ayah.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), paperback. 200 pages.Please note, this planner is undated, so can be used any year.

  • - Rust
    von Reyhana Ismail
    20,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner and Qur''an Journal enables users to focus on physical and mental health, as well as spiritual health. Writing down what you''ve eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of ''me-time'' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:ΓÇó Du''as ΓÇó Qur''anΓÇó Zakat and SadaqahΓÇó Nutrition and DietΓÇó Exercise and Self-CareΓÇó Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days. The planner also provides du''as of the Prophet (pbuh), 40 Rabbana du''as, valuable informative content on nutrition, self-care, and various other areas.This planner also includes 30 days'' worth of Qur''an Journal pages, where you can write down and reflect upon a particular Qur''an ayah (verse), allowing you the space to give you a deeper understanding and connection with that ayah.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), paperback. 200 pages.Please note, this planner is undated, so can be used any year.

  • - Ochre
    von Reyhana Ismail
    19,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner and Qur''an Journal enables users to focus on physical and mental health, as well as spiritual health. Writing down what you''ve eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of ''me-time'' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:ΓÇó Du''as ΓÇó Qur''anΓÇó Zakat and SadaqahΓÇó Nutrition and DietΓÇó Exercise and Self-CareΓÇó Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days. The planner also provides du''as of the Prophet (pbuh), 40 Rabbana du''as, valuable informative content on nutrition, self-care, and various other areas.This planner also includes 30 days'' worth of Qur''an Journal pages, where you can write down and reflect upon a particular Qur''an ayah (verse), allowing you the space to give you a deeper understanding and connection with that ayah.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), paperback. 200 pages.Please note, this planner is undated, so can be used any year.

  • - Navy
    von Ismail Reyhana Ismail
    19,00 - 29,00 €

  • - Gold Geometric
    von Ismail Reyhana Ismail
    19,00 - 29,00 €

  • - Teal
    von Ismail Reyhana Ismail
    20,00 - 29,00 €

  • - Teal Tiles
    von Reyhana Ismail
    18,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you''ve eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:ΓÇó Du''as ΓÇó Qur''anΓÇó Zakat and SadaqahΓÇó Nutrition and DietΓÇó Exercise and Self-CareΓÇó Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du''as of the Prophet (pbuh), 40 Rabbana du''as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.

  • - Slate Tiles
    von Reyhana Ismail
    18,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you''ve eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:ΓÇó Du''as ΓÇó Qur''anΓÇó Zakat and SadaqahΓÇó Nutrition and DietΓÇó Exercise and Self-CareΓÇó Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du''as of the Prophet (pbuh), 40 Rabbana du''as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.

  • - Slate
    von Reyhana Ismail
    18,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you''ve eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:ΓÇó Du''as ΓÇó Qur''anΓÇó Zakat and SadaqahΓÇó Nutrition and DietΓÇó Exercise and Self-CareΓÇó Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du''as of the Prophet (pbuh), 40 Rabbana du''as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.

  • - Rust
    von Reyhana Ismail
    18,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you''ve eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:ΓÇó Du''as ΓÇó Qur''anΓÇó Zakat and SadaqahΓÇó Nutrition and DietΓÇó Exercise and Self-CareΓÇó Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du''as of the Prophet (pbuh), 40 Rabbana du''as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.

  • - Ochre
    von Reyhana Ismail
    18,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you''ve eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:ΓÇó Du''as ΓÇó Qur''anΓÇó Zakat and SadaqahΓÇó Nutrition and DietΓÇó Exercise and Self-CareΓÇó Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du''as of the Prophet (pbuh), 40 Rabbana du''as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.

  • - Floral
    von Reyhana Ismail
    18,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you''ve eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:ΓÇó Du''as ΓÇó Qur''anΓÇó Zakat and SadaqahΓÇó Nutrition and DietΓÇó Exercise and Self-CareΓÇó Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du''as of the Prophet (pbuh), 40 Rabbana du''as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.

  • - Square
    von Reyhana Ismail
    18,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:¿ Du'as ¿ Qur'an¿ Zakat and Sadaqah¿ Nutrition and Diet¿ Exercise and Self-Care¿ Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.

  • - Navy
    von Reyhana Ismail
    18,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:¿ Du'as ¿ Qur'an¿ Zakat and Sadaqah¿ Nutrition and Diet¿ Exercise and Self-Care¿ Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.

  • - Teal
    von Reyhana Ismail
    18,00 €

    Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:¿ Du'as ¿ Qur'an¿ Zakat and Sadaqah¿ Nutrition and Diet¿ Exercise and Self-Care¿ Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.

  • - Hummingbird Planner
    von Reyhana Ismail
    35,00 €

    Plan your year in style with this beautiful planner, full of useful features to keep you organised throughout the year.Includes:¿ Annual overview: An ideal place to note down special dates or appointments¿ Habit trackers: Focus on two priority habits, and tick off each day¿ Monthly overviews: Month at a glance, with space to write reminders, goals for the month and additional notes¿ Weekly planning pages: Week per spread, which includes space for notes, mini habit trackers, appointment or meal planning section and a miniature monthly calendar¿ Daily water tracker: A subtle reminder to keep hydrated¿ Note pages: Alternating lined and dot-grid spreads, included each month, and at the end of the plannerThis is a Hardback version, size 6" x 9" (15 x 23cm).This planner is also available in the following formats:¿ Large size - 8" x 10" (20 x 25cm)¿ Paperback/Softcover in two size options¿ With Hijri/Islamic dates.

  • von Reyhana Ismail
    35,00 - 82,00 €

  • von Reyhana Ismail
    40,00 - 41,00 €

  • von Reyhana Ismail
    40,00 €

  • von Reyhana Ismail
    64,00 €

  • von Reyhana Ismail
    34,00 €

    This beautiful Planner allows you to organise your time and give priority to your goals and daily tasks.The planner has 54 weeks' worth of space, with a week on two pages. Each week also features a notes section, miniature monthly calendar, and additional boxes for appointments or habit tracking, such as exercise or self-care.This planner is undated, with just the days of the week and no dates or months, allowing the user to write in it whenever they need. There are additional note pages at the front and back of the planner.The planner measures 6 x 9 inches (approx UK A5), in a luxury hardback finish.A paperback version, dated version, and one with Hijri Islamic dates, are all also available on Amazon, or by contacting the author.

  • von Reyhana Ismail
    34,00 €

    This beautiful Planner allows you to organise your time and give priority to your goals and daily tasks.The planner has 54 weeks' worth of space, with a week on two pages. Each week also features a notes section, miniature monthly calendar, and additional boxes for appointments or habit tracking, such as exercise or self-care.This planner is undated, with just the days of the week and no dates or months, allowing the user to write in it whenever they need. There are additional note pages at the front and back of the planner.The planner measures 6 x 9 inches (approx UK A5), in a luxury hardback finish.A paperback version, dated version, and one with Hijri Islamic dates, are all also available on Amazon, or by contacting the author.

  • von Reyhana Ismail
    34,00 €

    This beautiful Planner allows you to organise your time and give priority to your goals and daily tasks.The planner has 54 weeks' worth of space, with a week on two pages. Each week also features a notes section, miniature monthly calendar, and additional boxes for appointments or habit tracking, such as exercise or self-care.This planner is undated, with just the days of the week and no dates or months, allowing the user to write in it whenever they need. There are additional note pages at the front and back of the planner.The planner measures 6 x 9 inches (approx UK A5), in a luxury hardback finish. A paperback version, dated version, and one with Hijri Islamic dates, are all also available on Amazon, or by contacting the author.

  • von Reyhana Ismail
    35,00 €

    A beautiful undated 12-month planner ¿ Week per spread, including space for notes, habit tracking and appointments. ¿ Monthly overview ¿ 5 weekly spreads per month ¿ Annual overview for recording appointments or special dates ¿ Extra lined and blank pages ¿ Measures 6" x 9" (approx UK A5)

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