Bücher von Robert W. Baloh

This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders.  It is a guide for finding the right exercise routine for each individual.  The goal is to show the reader why everyone needs to exercise, especially as we get older.  The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging.How much exercise is needed?  As we see throughout the book there is no one fits all rule with regard to the amount of exercise required.  The key is to make exercise a part of one's daily routine.  The beneficial effect of exercise is transient, lasting days to weeks, so it must be a lifelong pursuit.  Can we exercise too much?  Anything done in excess can potentially be dangerous but with the common sense approach outlined in this book anyone, regardless of underlying health condition, can find some type of exercise that is safe and effective.

This highly engaging title offers a concise, state-of-the-art overview of the management of sciatica and chronic pain.

It is one of the most extraordinary cases in the history of science:  the mating calls of insects were mistaken for a ΓÇ£sonic weaponΓÇ¥ that led to a major diplomatic row.  Since August 2017, the world media has been absorbed in the ΓÇ£attackΓÇ¥ on diplomats from the American and Canadian Embassies in Cuba.  While physicians treating victims have described it as a novel and perplexing condition that involves an array of complaints including brain damage, the authors present compelling evidence that mass psychogenic illness was the cause of ΓÇ£Havana Syndrome.ΓÇ¥ This mysterious condition that has baffled experts is explored across 11-chapters which offer insights by a prominent neurologist and an expert on psychogenic illness.  A lively and enthralling read, the authors explore the history of similar scares from the 18th century belief that sounds from certain musical instruments were harmful to human health, to 19th century cases of ΓÇ£telephone shock,ΓÇ¥ and more contemporary panics involving people living near wind turbines that have been tied to a variety of health complaints.  The authors provide dozens of examples of kindred episodes of mass hysteria throughout history, in addition to psychosomatic conditions and even the role of insects in triggering outbreaks. Havana Syndrome: Mass Psychogenic Illness and the Real Story Behind the Embassy Mystery and Hysteria is a scientific detective story and a case study in the social construction of mass psychogenic illness. 

This highly engaging title offers a concise, state-of-the-art overview of the management of sciatica and chronic pain.