Bücher von Ruth M. Blair

¿¿¿ Inspirational Coloring Book For Adults: Motivational Quotes, Positive Affirmations, and Stress Relaxation This book contains beautiful illustrations which are waiting for you to express your creativity and melt the stress away. Each illustration that you color will help to keep your spirits up, and the quotes will give you more hope than you can believe.If you know someone who loves to color, this is the perfect gift! An Inspirational Colouring Book For Adults&Teens.¿Product details:Printed single-sided on bright white paperWhite paper suitable for coloring pencils, coloring pastels, markers, gel pens, brush pens, fine liners, watercolorsLarge 8,5 x 11" format, professional-quality designsPerfect for all coloring mediumsSize 8.5" x 11"According to the American Art Therapy Association, art therapy is a mental health profession in which the process of making and creating artwork is used to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem.¿¿¿Take your creativity to the next level!