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  • - Practice Mindfulness Meditation and How to Live Life In The Moment (Practical methods to Stress-Proof your mind from Depression)
    von Ryan Anderson
    23,00 €

    Most people report experiencing a change in their inner feelings almost immediately and by the end of the six weeks have created change they once thought virtually impossible.What''s inside?ΓÇó                  Mindful observationΓÇó                  Simple mindfulness-based exercisesΓÇó                  Mindful breathing meditationΓÇó                  Appreciation-based mindfulness meditationΓÇó                  The brain as an automation machineΓÇó                  And more to explore!The reality is, mindfulness is a very practical tool and has incredibly tangible effects. Cultivating a mindfulness practice is a powerful way to enhance your life, encourage peace, and experience happiness.

  • von Ryan Anderson
    28,00 €

  • von Ryan Anderson
    28,00 €

  • von Ryan Anderson
    28,00 €

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