Bücher von Sarah Brown

Sarah, a charismatic yoga teacher, used her extensive knowledge to heal herself through a very traumatic time. In each chapter, there are yoga poses, breathing exercises and meditations that can help in any challenging situation. The poses can be used together or individually. These practices are useful for any kind of healing - emotional or physical. Healing With Yoga is also part memoir, from discovering she had inherited the mutated BRCA gene to her last risk reducing surgery and everything in-between. The mutated BRCA gene increases the risk of breast and ovarian cancer. This is the same faulty gene as the actress, Angelina Jolie.Written in a down to earth, witty style this book is an inspirational read. A story of courage, strength and a great determination to heal. www.sarahbrownyoga.co.ukinfo@sarahbrownyoga.co.uk

You can learn about the magical world of food and taste in "Culinary Alchemy: A Look into the Magic of Taste and Food." Finding out how to turn ordinary ingredients into amazing meals is what this fascinating cooking journey is all about.This book looks into the hottest terms in the food world, like "culinary alchemy," "magic of taste," and "food," to give readers a full picture of the fascinating and always-changing world of modern cooking. Learn about the interesting history of alchemical practices. People thought that food could change things, similar to the mystical quests to turn base metals into gold. Find out how these old practices have affected modern cooking and the art of making food elixirs.Learn more about the five basic tastes-sweet, salty, sour, bitter, and umami-to unlock the magic of flavors. Learn how to mix and balance these tastes to make dishes that are complicated and make your mouth water.Figure out the secrets of flavor compounds, the smelly molecules that give each dish its own personality. Learn how ingredients, herbs, and spices are like alchemical treasures found in nature and can make food taste better with their magical qualities.You can take your cooking skills to the next level by trying out new ways to do things. Discover the magic of food combos and plating methods that can turn your meals into visual and auditory treats.You can enjoy the magic of global cuisines as cross-cultural fusion takes the spotlight, bringing together new and exciting meals from around the world."Culinary Alchemy" is your ticket to culinary magic. It's full of useful advice, recipes, and insights that will motivate you to make amazing meals and go on your own culinary journeys. This book will make you love the wonderful world of food and taste even more, whether you're a professional chef, a home cook, or just someone who likes food.

Verstehen Sie Katze? Die Katzen-Verhaltensforscherin Dr. Sarah Brown erklärt, wie Katzen kommunizieren - untereinander und mit den Menschen. Schnurren, Fauchen, Miauen, Kratzen, Ohren anlegen, Duftmarken setzen, Schwanzwedeln und Köpfchengeben - Katzen sind unglaublich ausdrucksstark, doch uns Menschen ist meist nicht klar, was ihr Verhalten bedeutet. In farbigen Erzählungen von ihren eigenen Katzen und mit informativen Erläuterungen zu spannenden Katzenstudien öffnet uns die Verhaltensforscherin und Katzenexpertin Sarah Brown die Augen: Sie übersetzt die Signale, die Katzen für die Kommunikation untereinander und mit uns Menschen im Laufe ihrer sozialen Evolution entwickelt haben, und beschreibt Merkmale verschiedener Persönlichkeitstypen. Sie schenkt uns damit vor allem eines: den Schlüssel zu einer noch tieferen Beziehung zu unseren geliebten Haustieren. Informativ, kurzweilig und wunderbar illustriert: »Dieses Buch ist ein faszinierender Mix aus realen Geschichten und wissenschaftlichen Erkenntnissen, die auf Browns fundiertem Fachwissen beruhen. Alle, die Katzen lieben, werden gleichermaßen unterhalten und informiert.« Prof. Dr. John Bradshaw, Anthrozoologisches Institut, Universität Bristol

EVER WONDERED WHAT ALL THE MEOWS MEAN? THIS BOOK WILL TRANSLATE THEM AND ENSURE YOU NEVER MISUNDERSTAND A MEOW AGAIN . . .'A must-have for an animal rescuer or guardian who wants to increase their feline fluency!' Hannah Shaw, bestselling author of Tiny But Mighty'Every house cat wishes their owner would read this book!' Dr. Mike Delgado, PHD, coauthor of Total Cat Mojo---Today, domestic cats live harmoniously with devoted owners all over the world. But how did the wildcats of old creep into our homes and our hearts, convincing us to keep them warm, fed, and pampered?They learned to talk to us.Renowned cat behaviour scientist Dr. Sarah Brown reveals the previously unexplored secrets of cat communication in a book that is both scientifically grounded and utterly delightful.Each chapter dives into a different form of communication, including:· Vocalisation· Tail signals· Scents· Rubbing· Ear movementsThrough observing the behaviour of two cat colonies in rural England, readers will also have the opportunity to glimpse into the lives of some of the cats behind Dr. Brown's science.With references to historical records, modern scientific studies of cat-human communication, and the inclusion of simple, elegant line drawings, The Hidden Language of Cats is perfect for any cat lover who wants to learn more about their beloved companion.----'Easily comprehendible and captivating' Kirkus Reviews

Veganism is a type of diet that can be adapted for any age and gender. Research has shown that going on a vegan diet can help lower cholesterol levels. It also helps the dieter avoid certain types of diseases such as type 2 diabetes, heart disease, hypertension and certain types of cancer. As always, you'll want to start out gradually by taking it step by step. Most diets fail when the person tries to do too much and expect too much too soon. The best way to get on the diet is to take baby steps to help the dieter adapt to this new lifestyle in the long run. Some of these steps include removing meat and any animal products one meal at a time. You can also avoid meat for certain meals of the day. Another step that you can take in your journey towards having a vegan lifestyle is to hang out with like minded people. Spend time with vegans in forums and especially in groups. This helps you learn and adapt best practices as well as share your thoughts and opinions with other vegans. Many people believe that vegans lack variety in their diet due to the absence of meat and dairy products. Nothing could be further from the truth. Having a vegan diet actually allows the person to experience a wider variety of food as he starts to try a wide array of fruits, vegetables, grains, seeds and pulses. These types of food are filled with micronutrients and fiber that are not present in meat and dairy products.

Das Buch zur Freundschaft von Katze und Mensch.Auch kundige Katzenfreundinnen finden in diesem Buch viel Neues zu Verhalten und Biologie der Katzen.Ein reich bebildertes Lesevergnügen mit Porträts von 48 beliebten Katzenrassen.Eigensinnig, anschmiegsam, anmutig, geheimnisvoll und sogar wild - im Lauf der 10 000 Jahre währenden Verbindung mit dem Menschen ist das Wesen der Katze auf vielerlei Weise beschrieben worden. Die Katze ist aber nicht nur Schmusetier und Begleiterin des Menschen, sondern war als Mäusejägerin und Pelzlieferantin auch ein Nutztier.Aus unterschiedlichen Blickwinkeln wird diese Begleiterin des Menschen beleuchtet: Das Buch schildert nicht nur die Hintergründe der Evolution und Domestikation der Katze, sondern vermittelt viel Wissenswertes zu Biologie und Verhalten. Themen wie Kommunikation, Spiel, Jagd, Lernen und Zucht werden ebenfalls abgedeckt.Abgerundet wird das reich bebilderte Buch mit Porträts von 48 beliebten Katzenrassen.