Bücher von Sarah Melland

Can't get over your ex? We've all been there. Throwing your ex's new girlfriend over a banister when you are drunk. Sleeping with randoms just so you don't have to be alone. Crying incessantly in public. Can't eat. Can't sleep. Blah, Blah, Blah, Blah. Now, get the $@&% over it!In Sarah Melland's debut self-help satire, she rips off a 12-step program and caters it to a breakup, all while sharing her personal catastrophic stories of how she tried to get her ex back multiple times and failed miserably. This "How Not To" book gives you everything you supposedly need in a breakup book. Plus, helpful insights as to how not to have a nervous breakdown or a restraining order. It will make you laugh out loud, cry uncontrollable tears, get in shape, travel around the world, and make you glow like the shining confident person you were always meant to be.

Have you ever felt lost? Lonely? Unhappy? Depressed? Unloved? Wondered why you are here in this life when nothing seems to go your way?Practicing Love takes the reader beyond the “veil of consciousness” to a place of self-reflection and inner peace. The book leads readers through their own personal journeys, emphasizing how finding love within ourselves is essential for transforming how we view our external world. It is about self-discovery and the importance of manifesting the vibration of love in our lives. Everything within and around us is energy. Understanding how we direct this energy, both positively and negatively, is the key to making dramatic changes in our lives. It is time for humanity to raise its collective consciousness through unconditional love and service to others.Practicing Love will help you meditate with ease, turn your mind off to distractions, and open your world of possibilities with easy tips you can incorporate into your everyday busy life. It goes into depth about how the ego makes you operate out of fear and shows you how to turn that negative mindset into one that empowers you to conquer obstacles by getting out of your comfort zone. It goes through simple descriptions of all the universal laws that will help you live a more positive, happy, and fulfilled life. It gives you hundreds of affirmations you can recite when you are feeling down in any scenario. It will also show you which words you need to eliminate from your vocabulary immediately and how to start talking in manifestation mode 24/7. It has tons of exercises to help you live in the present moment, become more patient, support yourself in forgiving yourself and others, become less selfish, not react out of judgement, and finally, to always feel unconditionally loved.This edition also includes: a 21-day meditation journal, gratitude lists, forgiveness letters, make your own affirmations, and many more activies to help change your negative thought process to a more prosperous-filled loving life. 

Have you ever felt lost? Lonely? Unhappy? Depressed? Unloved? Wondered why you are here in this life when nothing seems to go your way?Practicing Love takes the reader beyond the “veil of consciousness” to a place of self-reflection and inner peace, beyond the conscious thoughts that create chaos in our lives. The book leads readers through their own personal journeys, emphasizing how finding love within ourselves is essential for transforming how we view our external world. It is about self-discovery and the importance of manifesting the vibration of love in our lives. Everything within and around us is energy. Understanding how we direct this energy, both positively and negatively, with our thoughts and feelings is the key to making dramatic changes in our lives. It is time for humanity to raise its collective consciousness through unconditional love and service to others.Practicing Love will help you meditate with ease, turn your mind off to distractions, and open your world of possibilities with easy tips you can incorporate into your everyday busy life. It goes into depth about how the ego makes you operate out of fear and shows you how to turn that negative mindset into one that empowers you to conquer obstacles by getting out of your comfort zone. It goes through simple descriptions of all the universal laws that will help you live a more positive, happy, and fulfilled life. It gives you hundreds of affirmations you can recite when you are feeling down in any scenario. It will also show you which words you need to eliminate from your vocabulary immediately and how to start talking in manifestation mode 24/7. It has tons of exercises to help you live in the present moment, become more patient, support yourself in forgiving yourself and others, become less selfish, not react out of judgement, and finally, to always feel unconditionally loved.