Bücher von Sharon Leontine Wallenberg

"A Plant-Based Lifestyle for You and the Planet" will help you explore alternative ways of living, ones that are more healthful for the individual, and more beneficial to others, including planet Earth. It will educate on the basics of Nutrition, how dietary choices affect the human body for better or worse, how those choices affect unseen others in the developing nations, as well as affect the global issues we face today, including global warming, deforestation, rising waters and others. The book also explores how governments influence dietary choices, and who benefits from this manipulation, which is usually not the consumer. It explains the dynamics of pandemics, their causes, their unpublicized consequences, and how they can be avoided.

"Beyond The Anthropocene Epoch", the Anthropocene Epoch is an unofficial unit of geological time describing the most recent period in earth's history. It is characterized by the human species' impact on the planet's climate, ecosystems, and other species, as the single most influential and powerful species on the planet. Human greed, lack of responsibility and concern, has caused global warming, species extinction, zoonotic pandemics, pollution of land, water and air, desertification and deforestation, and many other environment issues. Humans affect the fate of the entire biosphere. Unfortunately, this paradigm shift in influence has not been accompanied by the necessary responsibility, foresight, accountability, or justice, to create and maintain sustainability. The book attempts to shed light on these issues and hopes to facilitate movement Beyond the Anthropocene Epoch.

"Where Do You Get Your Protein? Rethinking Food" is about protein, where it comes from, what kinds there are, what happens when it is consumed. It also explores the history, mentality, and origins of food as well as the implications of diet on health. The book proves that protein comes from plants, and individuals who obtain their protein from plants are not only equally healthy as those who do not, but excel in physicality way beyond the many who rely on secondary animal-based protein.Guidance and support are provided for individuals exploring obtaining protein from plants without being overwhelmed by boring and mundane details. It encourages the Reader to experiment with lessons learned, to proactively explore and experiment with imagination and courage. Facts are disclosed about the way we eat, who benefits and who does not, the long-range outcomes for ourselves, others, and planet Earth if we pursue obtaining our protein from the unsustainable and destructive animal protein-based SAD (Standard American Diet)."Where Do You Get Your Protein? Rethinking Food" is a food enlightenment book and not a cookbook, but includes many favorite foods made plant-based, and festive, decorative holiday ideas that are totally plant-based, gorgeous, and delicious, and includes guidance for eating out.