Bücher von Steven Lamm

Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in The Hardness Factor, you willimprove overall health;produce stronger, harder, and longer-lasting erections;increase strength, fitness, flexibility, and vitality;restore self-confidence; andachieve maximum sexual gratification with your partner.A renowned New York clinician, bestselling author, and a favorite expert on the television show The View, Dr. Lamm offers straight talk for men of all ages in "The Four-Day Insurance Policy," which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed "Six-Week Hardness Factor Program," which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido.After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.

With the release of Viagra, millions of men across America soon had access to drastically improved erectile performance, complemented by renewed sexual desire. Dr. Steven Lamm is at the forefront of this breakthrough, and now he brings you a wealth of information about Viagra, as well as other oral drugs that offer similar positive results. More than just a quick-fix guide to managing a serious medical problem, The Virility Solution offers a total and long-term approach to the treatment of erectile dysfunction (impotence) that includes diet and exercise programs to improve overall blood circulation, as well as a wealth of common-sense advice for healthful living. The Virility Solution contains a detailed eight-step program that: * RETURNS FULL SEXUAL FUNCTION TO MOST MEN * DELIVERS OPTIMAL PERFORMANCE TO HEALTHY MALES * IMPROVES SELF-CONFIDENCE AND STRENGTHENS RELATIONSHIPS * REVEALS THE HELPFUL INFLUENCE OF CERTAIN FOODS AND EXERCISES * IDENTIFIES PRESCRIPTION AND OVER-THE-COUNTER MEDICATIONS THAT CAN DIMINISH THE EFFECTIVENESS OF VIAGRA In this edition Lamm also offers up-to-the-minute information about his newly created Viagra Stress Test, which he recommends for all physically inactive older men prior to using Viagra. At last the virility solution that so many have waited for can finally be yours!