Bücher von Susan Lowenthal Axelrod

This book offers gems of wisdom that can change your life if you're ready.Finding a place of inner calm in spite of the chaos of life, taking a clear deep breath and how this serves you, shifting your mind to a positive thought - these and other gems sparkle brightly in the pages of this book.An anthology of brief, thought-provoking articles, each one is followed by a page awaiting your own contemplation. Part book, part journal, your job is to be will make the perfect gift for every woman in your life. Every woman of every age could benefit from a few contemplative stolen moments. But especially for women in mid-life, asking 'so now what?' Finding self again, getting soul-connected and realizing the power of passion that may be buried deep inside you. It's your turn again...Discover yourself! Aspire to live a balanced, rich joyful life!A tithe from the proceeds of this book will be donated to help another person feel joy, dignity, independence, support, and love in her or his life.

This book is a collection of guided meditations that can ease your mind and soothe your soul. What's that? You 'can't meditate'? Neither could I! For such a long time, I told myself this myth; repeatedly "I can't meditate." But I was wrong! I could meditate, just not in the way that I thought you were 'supposed to' do it. I started with my breath. With intention and deep desire, I moved to mind-clearing [that was heroic], and from there I found something I call 'meditative space.' Was it exactly what meditation is 'supposed' to be? I have no idea! But, I can tell you that it has worked for me. Once I decided to accept that the way I was doing it was a good way for me, my soul became unleashed and I have found calm like I never imagined. I followed my own golden rule-Susan's Golden Rule: Get OK with Being OK! Get OK with yourself and things will be OK in your life. These guided meditations offer a start to your calmer and easier self, get OK with it!This little book makes the best gift ever for your friend who is also seeking an easier way of being. Do your friend a favor and give the gift of calm and ease. With love, Susan