Bücher von Valerie Frankel

From the author of Thin Is the New Happy comes a hilarious memoir about embracing your Inner Hater"The hate in you has got to come out." The day her doctor gave her this advice, Valerie Frankel realized the biggest source of pressure in her life was maintaining an unflappable easygoing persona. So she decides to go on a mission of emotional honesty, vowing to let herself feel and express all the toxic emotions she'd long suppressed or denied: jealousy, rage, greed, envy, impatience, regret. She reveals her personal History of Hate, from mean girls in junior high to selfish boyfriends in her twenties and old professional rivals. Hate stomps through her life, too, with snobby neighbors, rude cell phone talkers, scary doctors, and helicopter moms. Regarding her husband, she asks, "How Do I Hate You? Let Me Count The Ways." (FYI: There are three.) Can it be that toxic emotions are actually good for you? That the positive thinkers, aka The Secret crowd, have it backward? It's Hard Not To Hate You explores the concept that there are no wrong emotions-only wrong ways of dealing with them.

You've heard the phrase "the mirror is not your friend." For Valerie Frankel, the mirror was so much more than "not a friend." It was the mean girl who stole her lunch money, bitch-slapped her in the ladies' room, and cut the hair off her Barbie. Like most women, Valerie spent most of her conscious life on a diet, thinking about a diet, ignoring a diet, or failing on a diet. At age eleven, her mother put Val on her first weight-loss program. As a teen, she was enrolled in Weight Watchers (for which she invented creative ditching methods). As a young woman, her world felt right only when she was able to zip a certain pair of jeans. Not wanting to pass this legacy on to her own daughters, Valerie set out to cleanse herself of her obsession. Thin Is the New Happy is the true story of one woman's quest to exorcise her bad body-image demons, to uncover the truths behind what put them there, and to learn how to truly love herself.