Bücher von William Indick

The media that capture our attention, mold our thoughts, and shape our expressions are the invisible information environments that surround us. The ""Digital Age"" has forced humanity to engage in daily prolonged immersion within specific media of thought that, over time, become toxic media environments and can result in a state of mental imbalance. As a process for achieving stability, practicing media mindfulness is not about disengaging, but rather having a deeper awareness of the media environments that we are immersed in--how they engage our attention, how they affect our thoughts and behaviors and, most importantly, how we can manage them to avoid their harmful effects. Simply changing one's media environment results in a new way of attending to information and even a shift in one's behavior and thought patterns. This book explains why our media environments are often toxic, the effects they can have on our mental health, and steps we can take in order to practice mindful, balanced, and healthy engagement with media environments. The specific focus of this practice is on managing the psychological effects of all media. Readers will learn how to manage their media environments for optimal mental, emotional, physical, and spiritual health with the aid of a simple mantra: Change your behaviors and your thoughts will follow.

Uses the 'media ecology' model to explore the effects of media on mental disorders. The book traces the development of media from the most basic forms to the most technologically complex media created to date, showing how each medium of communication relates to specific mental disorders.

Explains how spiritual experience evolved, how it has changed over time, and how it continues to change. It's the first book to explore the influence of media on spirituality, and the only book that predicts the impact of the digital environment on our experience of the spiritual world. The title refers to the possible future of spiritual experience.

Western films are often considered sprawling reflections of the American spirit. This book analyzes the archetypes, themes, and figures within the principal mythology of the western frontier. It includes a filmography and movie stills.

Explores the modern dreamscape of present-day fantasy, using the ancient myths and traditional fairytales as guides and shining the light of psychological insight onto every symbolic figure and theme encountered. The analyses and interpretations are informed by classic psychoanalytic studies. The fantasy literature examined in this book include the most popular and influential works in the genre.

Mind control, madness and altered states of reality can make for exciting nights at the movies -- which explains the enduring popularity of a film genre that might be called the psycho thriller. Psychiatry and film came of age simultaneously, and characters such as the evil psychiatrist and the pathological killer were often developed in direct reference to the psychological themes that inspired them. The introduction analyzes what makes a psycho thriller, and subsequent chapters are devoted to each of the archetypal psycho thriller characters (the mad scientist, the psycho killer, the individual with psychic powers, and the psychiatrist) and themes (mind control, dreams, memory, and existential issues). The concluding chapter lists the top 20 psycho thrillers. Stills from classic films in the genre illustrate the text, which also includes a filmography, bibliography and index.

This work applies to film the psychoanalytic techniques of Sigmund Freud, Erik Erikson, Carl Jung. Alfred Adler, Joseph Campbell, Otto Rank and Rollo May, providing a fundamental understanding of film symbols and structure.