Englische Bücher: Essen & Trinken

L''insomnie, définie comme un manque subjectif de sommeil est un trouble très fréquent, au point d''être devenue un problème de santé publique. Physiologiquement, le sommeil devient moins réparateur avec le vieillissement et les personnes âgées sont très souvent concernées par l''insomnie, sollicitant ainsi leur médecin traitant pour obtenir une ordonnance contenant un médicament hypnotique. Les benzodiazépines à demi-vie courte ou intermédiaire ont longtemps été utilisées comme hypnotiques car leur effet sédatif intervient rapidement. Cependant, elles entraînent de nombreux effets indésirables (dépendance importante et effets résiduels le lendemain de la prise). Ainsi, de nouvelles molécules ont été mises au point, il s''agit des hypnotiques apparentés aux benzodiazépines dont le zolpidem et la zopiclone. Considérés comme plus sûrs d''utilisation que les benzodiazépines, ces derniers ne sont pourtant pas dénués d''effets indésirables, notamment chez les personnes de plus de 65 ans. Des effets négatifs sur la conduite automobile chez des sujets jeunes et âgés ont été mis en évidence dans les études, et l''association avec des substances potentialisant l''effet sédatif n''est pas rare.

The Q&A a Day Journal shows you what was going through your head each day-for five years of your life. Simply turn to today's date, answer the question at the top of the page, and when you finish the journal, start over. As you return to the daily questions again over the years, you'll notice how your answers change, or don't! With questions that are sometimes provocative ("On a scale of one to ten, how happy are you?"), occasionally quirky ("What can you smell right now?"), and inevitably interesting ("If you could travel anywhere tomorrow, where would you go?"), this classically designed journal-embellished with beautiful details-is the perfect gift for anyone embarking on a new phase of life.

It. Is. On. The latest book from bestselling author of THE BRO CODE, Barney Stinson, THE PLAYBOOK is like Niel Strauss's THE GAME for Bros...

The first book of poetry from singer-songwriter Lana Del Rey

Inner Engineering is a captivating book written by the renowned author, Sadhguru. Published in 2016 by Random House USA Inc, this book delves into the genre of spirituality and personal development. Inner Engineering offers a comprehensive guide on how to align your physical and mental health through a series of yoga and meditation techniques. Sadhguru, with his profound wisdom and engaging storytelling, takes the reader on an enlightening journey towards self-discovery and inner peace. The book is more than just a read, it's a tool for personal transformation. It's a must-read for anyone seeking to live a balanced and joyful life. Published by Random House USA Inc, this book has been widely recognized for its insightful and practical approach to inner engineering. Embrace the journey of self-discovery and transformation with Inner Engineering.

A race for survival among the stars... Humanity's last survivors escaped earth's ruins to find a new home. But when they find it, can their desperation overcome it's dangers?

Outlive is a riveting work of literature penned by the talented Bill Gifford. Published in 2023 by Random House UK Ltd, this book has already made a substantial impact in the literary world. The genre of the book is not easily defined, as it beautifully intertwines various elements to create a unique reading experience. The author's masterful storytelling and richly detailed narrative are sure to captivate readers from the first page to the last. Outlive is more than just a book; it's a journey that explores the human condition in a way that is both insightful and thought-provoking. This book is a must-read for anyone seeking a deep and engaging reading experience. Published by Random House UK Ltd, it is a testament to their commitment to bringing quality literature to readers around the world.

`Fascinating... compelling... [Harari] has teed up a crucial global conversation about how to take on the problems of the 21st century' Bill Gates, New York Times`Truly mind-expanding... Ultra-topical' Guardian

The priceless wisdom and insight found in the bestselling The 7 Habits of Highly Effective People (more than 10 million sold!) is distilled in this palm-size Running Press Miniature Edition(TM). It's ful

Make a cup of tea and let yourself feel.

Enter the Grishaverse with Book Two of the Shadow and Bone Trilogy by the number one New York Times-bestselling author of Six of Crows and Crooked Kingdom. Perfect for fans of Laini Taylor and Sarah J. Maas.

Nir Eyal reveals how successful companies create products people can't put down - and shows how you can do it too.INTERNATIONAL BESTSELLER WITH OVER 200,000 COPIES SOLD WORLDWIDE Based on years of research, consulting, and practical experience, Hooked:* Shows how to create user habits that stick* Includes practical insights and riveting examples, from the iPhone to Twitter, Pinterest and the Bible App* Explains how products influence our behaviour'A must-read for everyone who cares about driving customer engagement' Eric Ries, author of The Lean Startup'The most high bandwidth, high octane, and valuable presentation I have ever seen on this subject' Rory Sutherland, vice chairman, Ogilvy & Mather

Most new businesses fail. But most of those failures are preventable.The Lean Startup is a new approach to business that's being adopted around the world. It is changing the way companies are built and new products are launched.The Lean Startup is about learning what your customers really want. It's about testing your vision continuously, adapting and adjusting before it's too late.Now is the time to think Lean.

Title: HOLY BIBLE: King James Version (KJV) Popular Gift & Award Black Leatherette Edition, Author: Collins KJV Bibles, Publication Year: 2001-07-02, Publisher: HarperCollins Publishers, Language: eng

Dive into the exciting world of spices with 'The Science of Spice', a compelling book by Dr. Stuart Farrimond. Published in 2018 by Dorling Kindersley Ltd, this book is a must-have for anyone interested in the complex world of spices. The book falls under the genre of science and food, exploring the science behind the flavor, origins, and uses of more than 40 key spices. Dr. Farrimond, a renowned food scientist, takes you on a gastronomic journey, explaining the nutritional benefits and medicinal properties of each spice. He also provides practical advice on how to harness the power of spices to enhance your dishes. This book is a fantastic resource for anyone wanting to learn more about spices and their uses. 'The Science of Spice' is a testament to Dr. Farrimond's expertise and Dorling Kindersley Ltd's commitment to publishing informative and engaging books.

A global phenomenon, The Alchemist has been read and loved by over 62 million readers, topping bestseller lists in 74 countries worldwide. Now this magical fable is beautifully repackaged in an edition that lovers of Paulo Coelho will want to treasure forever.

A researched study on art's most fundamental themes, Colour and Light bridges the gap between abstract theory and practical knowledge.

Introducing Human Design, the revolutionary system that reveals the personality 'blueprint' of who you were born to be. Using the precise details of your birth, it's more accurate than astrology. And by downloading the free software, you can map your own life chart, and those of your friends and family. You'll never read your horoscope again.Forget your sign, what's your design?Would you like to know how to make the best decisions and follow your correct path in life?Would you like to know how you best interact with people, both professionally and personally?Would you like to know who you really are?Human Design is an exciting new profiling system that answers all these questions by pinpointing your personality 'blueprint'. According to Human Design, we are each born with an inbuilt individuality as unique as our fingerprint - accessed simply from the date, time and location of our birth.Using this information, Human Design produces a 'life chart', revealing a remarkably detailed and accurate picture of your personality blueprint, including your strengths and limitations, people you work best with, how you communicate - in short who you were designed to be from birth.Chetan Parkyn, an ex-mechanical engineer, is the most successful practitioner of Human Design in the world. Here he launches his first book , and offers free downloadable software, as an introductory guide to interpreting your Human Design chart and how to apply it to your life to release your true potential. Once you know which of the 5 personality types you are, from there you can discover your detailed personality blueprint including:* whether you are designed with creative or organisational energy* your style of decision-making and how it can maximise your opportunities* how you interact with people socially or fit into a team at work* are you designed to be a guider or a follower* how you emotionally and mentally respond to challenges and problem-solvingThe power of the Human Design system is surprising thousands of people around the world with its staggering accuracy and relevance, and asks the question: Are you living your Human Design?

Tartine Bread, a masterpiece penned by Chad Robertson, is a must-read for all bread enthusiasts. Published in 2010, this book has been a staple in the culinary literature genre. Robertson, a renowned baker, shares his extensive knowledge and unique techniques in this comprehensive guide. The book is a deep dive into the world of artisan bread baking, offering a blend of science and artistry that is rarely found. It's not just a book; it's a journey that takes you through the heart of the bakery and into your kitchen. Published by Chronicle Books, Tartine Bread is more than a decade old but continues to inspire and educate new generations of bakers. This book is a testament to Robertson's passion and dedication to the craft of baking. It's a treasure trove of knowledge that every home baker or professional should have on their bookshelf.

Are you ready to stay up all night? Rebecca meets Gone Girl in this shocking, unpredictable thriller with a twist that will leave you reeling . . . The TikTok sensation that you'll recommend to everyone.Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity's notes and outlines, hoping to find enough material to get her started. What Lowen doesn't expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night their family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents would devastate the already-grieving father. But as Lowen's feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife's words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her . . .200,000 READERS HAVE ALREADY GIVEN VERITY FIVE STARS'One of the best thrillers I have ever read' *****'Powerful, mind-blowing and emotional' *****'The plot twists and that ending came out of nowhere' *****'There are no words. Bravo' *****'Dark, creepy, and one hundred per cent original' *****'I NEEDED to know how this was going to end' *****'Left me completely speechless' *****