The International Bestseller'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaWhy rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
A revolutionary approach to making better-looking, better-tasting drinks.
Tartine Bread, a masterpiece penned by Chad Robertson, is a must-read for all bread enthusiasts. Published in 2010, this book has been a staple in the culinary literature genre. Robertson, a renowned baker, shares his extensive knowledge and unique techniques in this comprehensive guide. The book is a deep dive into the world of artisan bread baking, offering a blend of science and artistry that is rarely found. It's not just a book; it's a journey that takes you through the heart of the bakery and into your kitchen. Published by Chronicle Books, Tartine Bread is more than a decade old but continues to inspire and educate new generations of bakers. This book is a testament to Robertson's passion and dedication to the craft of baking. It's a treasure trove of knowledge that every home baker or professional should have on their bookshelf.
An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die
Dive into the exciting world of spices with 'The Science of Spice', a compelling book by Dr. Stuart Farrimond. Published in 2018 by Dorling Kindersley Ltd, this book is a must-have for anyone interested in the complex world of spices. The book falls under the genre of science and food, exploring the science behind the flavor, origins, and uses of more than 40 key spices. Dr. Farrimond, a renowned food scientist, takes you on a gastronomic journey, explaining the nutritional benefits and medicinal properties of each spice. He also provides practical advice on how to harness the power of spices to enhance your dishes. This book is a fantastic resource for anyone wanting to learn more about spices and their uses. 'The Science of Spice' is a testament to Dr. Farrimond's expertise and Dorling Kindersley Ltd's commitment to publishing informative and engaging books.
Knife Drop, a gripping novel penned by the talented Nick DiGiovanni, takes you on a thrilling literary journey. Published by Dorling Kindersley Ltd. in 2023, this book stands as a remarkable addition to the contemporary genre. DiGiovanni's masterful storytelling and unique voice make Knife Drop an unforgettable read. The plot unfolds with a captivating intensity that keeps readers on the edge of their seats. The author's knack for creating vivid, relatable characters enhances the immersive experience. Knife Drop is not just a book; it's a journey that transports you into a world where every turn of the page brings a new surprise. Published by Dorling Kindersley Ltd., known for their high-quality publications, this book is a testament to their reputation. Reading Knife Drop is an experience you wouldn't want to miss. Grab your copy today and embark on an unforgettable literary journey.
Kinfolk magazinelaunched to great acclaim and instant buzz in 2011is a quarterly journal about understated, unfussy entertaining. The journal has captured the imagination of readers nationwide, with content and an aesthetic that reflect a desire to go back to simpler times; to take a break from our busy lives; to build a community around a shared sensibility; and to foster the endless and energizing magic that results from sharing a meal with good friends. Now there's The Kinfolk Table, a cookbook from the creators of the magazine, with profiles of 45 tastemakers who are cooking and entertaining in a way that is beautiful, uncomplicated, and inexpensive. Each of these home cooksartisans, bloggers, chefs, writers, bakers, craftershas provided one to three of the recipes they most love to share with others, whether they be simple breakfasts for two, one-pot dinners for six, or a perfectly composed sandwich for a solo picnic.
How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them).In the Flo teaches women how to use their 28-day cycle to optimize their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc. (This is so simple and yet under-utilized it is shocking. It makes perfect sense when you think about it: You have different energy levels at different times of the month, different libido levels, etc. so why not use foresight to plan projects for when you are at your most effective, and understand when you need more emotional connection with others?)There are specific tips on what to eat and how to exercise depending on what phase you are in-and it works. Women are getting promotions, losing weight, and in one case thus far, literally clearing their endometriosis by using the cycle syncing method.
This well-curated selection of recipes is organised by the rooms at Downton in which the drinks were served and spans everyday sips to party drinks plus hangover helpers and more.
'A heart-warming and uplifting book. The recipes are utterly gorgeous.' NIGEL SLATERCook and eat your way to the good life with simple, seasonal recipes.First-generation farmer and chef Julius Roberts shares honest tales of farming life and easy, thoughtful dishes to reconnect us to nature and the seasons.Making the most of simple ingredients, this is food to comfort and inspire. A few good things on a plate, assembled with joy and ease. Beginning in winter, recipes include:- an elegant, fuss-free dinner of roast pumpkin, mozzarella, hazelnuts and sage, and a hearty sausage stew- in spring baked fish with herbs and asparagus, chicken roasted over lemon, fennel and potatoes, and a lamb stew with pearl barley - summer brings courgette pasta, a ratatouille galette, and a steamed apricot sponge- finally autumn arrives with smoked haddock and leek rarebit and pan-fried trout with mash and spinach sauce.Passionate about seasonality, Julius shows us how to make the most of produce, from crisp, crunchy apples in autumn, pink rhubarb in winter, asparagus in spring and the first summer strawberries.Julius Roberts' The Farm Table is unfussy home cooking at its very best.
Award-winning cook Anna Jones blazes the trail again for how we all want to cook now: quick, sustainably and stylishly.
A 25th anniversary edition of the classic cookbook from the 'enfant terrible' of the UK restaurant scene, with a new 64-page section including previously unpublished photographs and commentary from Jason Atherton, Gordon Ramsay and Tom Kerridge.
Relaxed, flexible home cooking from Yotam Ottolenghi and his superteam.Whether they're conjuring up new recipes or cooking for themselves at home, the Ottolenghi Test Kitchen team do what we all do: they raid their kitchens. But then, they turn whatever they find into approachable creations with an 'Ottolenghi' twist.This instinct is in perfect sync with recent times, when we've all been standing in front of our kitchen shelves, our cupboards and our fridges, wondering what to cook with what we've got; how to put a can of chickpeas or a bag of frozen peas to good use, instead of taking an extra trip to the shops.For the first time, the team welcome us into their creative space. These dishes pack all the punch and edge we expect from Ottolenghi, but offer more flexibility to make them our own, using what we've got to hand. There's the ultimate guide to creamy dreamy hummus, a one-pan route to confit tandoori chickpeas and a tomato salad that rules them all.This book is all about feeding ourselves and our families with less stress and less fuss, but with all the 'wow' of an Ottolenghi meal. It's a notebook to scribble on and add to, to take its ethos and absolutely make it your own.This is how to cook, the OTK way.
The obsessive mastermind behind one of the decade's best-selling cookbooks returns with the definitive English-language guide to the science and technique of cooking in a wok
A guide to French cooking, with over 1,000 clear, authentic and delicious recipes for everything from Boeuf Bourguignon to the perfect omelette.
From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success.Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and paid diet programmes.The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.All recipes in this cookbook have been fully anglicized.
Dishoom, a captivating book penned by the talented Shamil Thakrar, is a must-read for anyone interested in embarking on a literary journey. Published in 2019 by Bloomsbury Publishing PLC, this book has quickly become a beloved piece amongst readers. The genre of this book is hard to pin down, as it seamlessly blends elements of culture, cuisine, and personal narrative. The author, Shamil Thakrar, has a unique way of weaving words together to create a vivid picture in the reader's mind. The book is a reflection of his experiences and his love for the rich and diverse culture of India. Dishoom is more than just a book; it's an experience that takes you on a journey through the bustling streets of India, right from the comfort of your home. Published by Bloomsbury Publishing PLC, this book is a testament to the author's skill and creativity. If you're looking for a book that is both engaging and enlightening, Dishoom is the perfect choice.
Oh Cook! is a foolproof manual packed with practical information and delicious recipes for even the most basic of home cooks. If, like James May, the sight of the kitchen strikes fear into your very heart and you can't identify a spatula from a fish slice - this is the book for you.
Winner of the Fortnum & Mason Cookery Book Award 2020Shortlisted for the Guild of Food Writers Award 2020Shortlisted for the James Beard Award 2020'Cookbook of the year' Allan Jenkins, OFM'No one explains the intricacies of Sichuan food like Fuchsia Dunlop. This book remains my bible for the subject' Jay RaynerA fully revised and updated edition of Fuchsia Dunlop's landmark book on Sichuan cookery.Almost twenty years after the publication of Sichuan Cookery, voted by the OFM as one of the greatest cookbooks of all time, Fuchsia Dunlop revisits the region where her own culinary journey began, adding more than 50 new recipes to the original repertoire and accompanying them with her incomparable knowledge of the dazzling tastes, textures and sensations of Sichuanese cookery.At home, guided by Fuchsia's clear instructions, and using just a few key Sichuanese storecupboard ingredients, you will be able to recreate Sichuanese classics such as Mapo tofu, Twice-cooked pork and Gong Bao chicken, or try your hand at a traditional spread of cold dishes comprising Bang bang chicken, Numbing-and-hot dried beef, Spiced cucumber salad and Green beans in ginger sauce. With spellbinding writing on the culinary and cultural history of Sichuan and accompanied by gorgeous travel and food photography, The Food of Sichuan is a captivating insight into one of the world's greatest cuisines.'This book offers an unmissable opportunity to utilise the wok and cleaver, brave the fiery Mapo tofu and expand your technique with pot-stickers and steamed buns' Yotam Ottolenghi
For foodies who like to keep things quick & easy, they'll love Jamie's most straightforward cookbook yet - with every recipe using ONLY 5 INGREDIENTS. INCLUDES ALL THE RECIPES AND MORE FROM JAMIE'S CHANNEL 4 SERIES QUICK & EASY FOOD 'This is Oliver's best book in years' The Sunday Times_____________With just FIVE ingredients that have maximum flavour and minimum fuss, you'll be cooking exciting food that's ready in less than 30 minutes . . . ITALIAN SEARED BEEF. Thinly sliced strips of rump steak: golden and blushing in the middle, with pesto, spicy rocket, pine nuts and creamy layers of Parmesan. AUBERGINE PENNE ARRABBIATA. A beautiful, super spicy Italian dish that's perfect for midweek. Aubergine quarters cooked in red chilli, garlic and tomatoes over penne pasta. TASTY WARM LENTIL SALAD. A delicious simple and healthy winter salad of tenderstem broccoli and lentils, with a chilli kick and a lemon and anchovy dressing. COMFORTING SAUSAGE BAKE. A hearty and warming meal perfect for winter nights: sweet tomatoes, rosemary focaccia and juicy sausages, creamy white beans, all baked in the oven with garlic. PLUM TARTE TARTIN. An easy - but delicious - dinner party dessert made in less than 30 minutes: plums, golden puff pastry, Christmassy cinnamon, sweet maple syrup and vanilla ice cream. _________'Our favourite new recipe book . . . Simple suppers from the nation's favourite chef' Sainsbury's Magazine'Jamie Oliver returns with the second series, focussing on easy family-centric cooking . . . he's stripped back to basics and all the better for it.' The Sunday Telegraph
With his fabulous restaurants and bestselling Ottolenghi Cookbook, Yotam Ottolenghi has established himself as one of the most exciting talents in the world of cookery and food writing. This exclusive collection of vegetarian recipes is drawn from his column 'The New Vegetarian' for the Guardian's Weekend magazine, and features both brand-new recipes and dishes first devised for that column. Yotam's food inspiration comes from his strong Mediterranean background and his unapologetic love of ingredients. Not a vegetarian himself, his approach to vegetable dishes is wholly original and innovative, based on strong flavours and stunning, fresh combinations. With sections devoted to cooking greens, aubergines, brassicas, rice and cereals, pasta and couscous, pulses, roots, squashes, onions, fruit, mushrooms and tomatoes, the breadth of colours, tastes and textures is extraordinary. Featuring vibrant, evocative food photography from acclaimed photographer Jonathan Lovekin, and with Yotam's voice and personality shining through, Plenty is a must-have for meat-eaters and vegetarians alike.
Baking Yesteryear is a delightful culinary journey penned by the talented B. Dylan Hollis. Published in 2023 by Dorling Kindersley Ltd., this book is a must-have for all baking enthusiasts. The book takes the reader back in time, exploring the traditional baking methods of yesteryears. B. Dylan Hollis, a renowned author in the genre of cookbooks, beautifully intertwines history and baking, providing a unique perspective on the evolution of baking techniques. The recipes in the book are not just a set of instructions, but a story told through the author's engaging writing style. Baking Yesteryear is more than just a cookbook; it's a celebration of the art of baking. Published by Dorling Kindersley Ltd., known for their high-quality publications, this book is a valuable addition to any kitchen library.
Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey.
Vegan JapanEasy is an intriguing book written by Tim Anderson. This book, published in 2020, explores the vegan culinary scene in Japan, which is often overlooked in mainstream cookbooks. Anderson, a renowned author in the genre of cookbooks, takes readers on a gastronomic journey that is both delicious and animal-friendly. The book is a treasure trove of easy-to-follow recipes, all of which are vegan adaptations of traditional Japanese dishes. From vegan sushi to vegan ramen, Anderson has it all covered in this comprehensive guide. Published by Hardie Grant Books (UK), Vegan JapanEasy is a must-read for all food enthusiasts, especially those looking to incorporate more plant-based meals in their diet. The book is written in English.
The definitive guide to the extraordinary world of coffee from growing and roasting to brewing and serving the perfect cup.
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