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The definitive guide to targeting and reversing food intolerance from the UK's leading nutritionist, Antony Haynes, and Glenfiddich award-winning cookery writer, Antoinette Savill. A pain-free plan that will help people with food allergies, chronic fatigue, candida and much more. Includes over 70 delicious recipes.An indispensable book for anyone who suffers from food intoleranceRenowned Harley Street nutritionist, Antony Haynes presents his 5-part plan to tackle food intolerance, which readers can put into action with the help of recipes from Antoinette Savill, (author of Lose Wheat, Lose Weight and The Gluten, Wheat and Dairy Free Cookbook.)This plan (which is regularly prescribed at Antony's popular Harley Street clinic) gives an introduction to the diet and includes a selection of over 70 recipes which are typically free from common allergens, as well as sugar and yeast. The recipes appeal to everyone from the most sensitive to those on the road to recovery.Includes information and advice on the causes and treatment of intolerance, leaky gut and candida, friendly flora, how to strengthen the gut lining, and other key issues.Recipes include: Chilled courgette and mint soup * Rigatoni, olives and roast squash * Lasagne with salmon and goats' cheese sauce * Seared squid with pesto dressing * Chicken, fennel and pine nut risotto * Apricot and almond tart * Cinnamon carrot bread

Oil or Trglycerdies make about 99% of the fats that we consume in our food. Research in the last twenty years have shown that Triglycerdies are equally responsible for creating heart disease, when compared to Cholesterol.

Happy Leons: Leon Happy One-pot Vegetarian is a delightful book authored by Rebecca Seal. This book, published in 2022, is an exciting addition to the vegetarian genre. It is a treasure trove of one-pot vegetarian recipes that are not only delicious but also easy to prepare. The book is filled with a variety of recipes that are sure to satisfy both vegetarians and non-vegetarians alike. The author, Rebecca Seal, has done an excellent job of presenting the recipes in a simple and easy-to-understand manner. The book is published by the renowned Octopus Publishing Group. With its engaging content and beautiful presentation, Happy Leons: Leon Happy One-pot Vegetarian is sure to be a hit among food lovers. It is a must-have for anyone looking to add some variety to their vegetarian meals. So, get your copy today and start cooking!

If You're Tired of Feeling Drained of Energy and Plagued by Different Health Issues, then Keep Reading!Do you suffer from inflammation, bladder pain, chronic fatigue, or joint pain? Do you want to improve your overall health without depriving yourself of good food?Are you tired of trying diets that promise health benefits but fail to deliver? You came to the right place!In this always-on world filled with numerous stressors and unhealthy dietary choices, several health problems can arise. To mitigate the damage these can cause to your wellbeing, it's crucial to concentrate on what you can control - your diet.Maintaining your health is the cornerstone of a long, healthy, happy life. Your diet plays a great role in keeping your mental, emotional, and physical wellbeing in top shape. If you don't eat healthy, you can start feeling fatigued and suffer from numerous health issues. And you don't want that!So, if you want to make a lasting, positive change, then you need to try the Low-Oxalate Diet!In "Low-Oxalate Diet Cookbook" by renowned nutritionist Haley Joseph, you can change your health and wellbeing for the better! This book is everyone's go-to guide to a new weight loss meal plan program that works!Using this game-changing guide, health enthusiasts like you will:Get 33 mouth-watering healthy and easy recipes that burn fat fast - including breakfasts, lunches, dinners, and snacksMaximize your health and weight loss results using evidence-based tips and techniques that you can execute dailyKnow exactly what foods and drinks to avoid in order to make the most out of your meal plans using a comprehensive list of food and drink no-goesAnd so much more!Even if you've never had any luck with other diets in the past, the "Low-Oxalate Diet Cookbook" can change all that! So, if you're ready to get fit and healthy, while enjoying a plethora of delicious gourmet meals, grab a copy now!

From the duo behind the bestselling Thug Kitchen cook book comes the next installment of kick-ass recipes with a side of attitude.

Hashimoto''s disease is a type of autoimmune disorder. It may lead to hypothyroidism (i.e., underactive thyroid). When you have this disease, your thyroid gets attacked by your immune system. It causes immense damage to the thyroid gland as a result of which it fails to produce an adequate amount of thyroid hormones. Hashimoto''s disease causes inflammation (chronic lymphocytic thyroiditis), which eventually leads to hypothyroidism. Men and women of all ages and even children can get affected by this disease. Middle-aged women are more likely to get affected by this particular disease. Generally, a thyroid function test is suggested by the doctors for the detection of Hashimoto''s disease. This disease can be treated with close attention to diet and recipes which you will find below...Discover the Amazing Health Benefits of the Hashimoto Diet With These Recipes:ΓÿàHoneydew Smoothie BowlΓÿà Oven Roasted OkraΓÿà Wake-Up SmoothieΓÿà Cucumber Radish SalsaΓÿà Crispy Oven-Fried Fish TacosΓÿà Strawberry Mango SalsaΓÿà Grilled Salmon and VeggiesΓÿà Chapter 3: Main Course RecipesΓÿà Zucchini Noodles With Shrimp and Avocado PestoΓÿà Honey Ginger Shrimp BowlsΓÿà Beef and Sweet Potatoes StewΓÿà Herb and Goat Cheese OmeletΓÿà Mediterranean CodΓÿà Grilled Chicken and VeggiesΓÿà Stuffed PeppersΓÿà Brussels Sprouts With Honey Mustard ChickenΓÿà Quinoa Stuffed ChickenΓÿà Roasted Sunchoke SaladΓÿà Kale SaladΓÿà Taco Spaghetti Squash BoatsΓÿà Lemon Asparagus Chicken SkilletΓÿà Egg Roll in a BowlΓÿà One-pan Chicken PestoΓÿà BBQ JackfruitAnd so much more! Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

Make salt your medicine, not your poison! Guaranteed to answer all your questions, this book is the definitive guide to Himalayan salt and Himalayan salt lamps. Written in an easy to read and understandable style and packed with useful, important, and powerful information, it will show you how to harness the power and unlock the potential of Himalayan salt. Topics covered include:- Himalayan salt health benefits discussed in detail Why you should NEVER use ordinary table salt Himalayan salt lamps (crystal lamps/rock salt lamps) and their benefits Sea salt Healing properties of Himalayan bath salts Scientific studies and results Himalayan salt water simple, but so powerful Salt inhalers (salt pipes) Cooking with Himalayan salt blocks Benefits to the skin Fun and fascinating facts about salt Iodized salt A really useful salt lamp buyer's guide Gift ideas ... and much, much more! You will discover in detail everything you need to know about this wonderful, natural product and William Cook will show you its full value and amazing health benefits. This book is a must have for anybody interested in their health and wanting to find out all about Himalayan salt and Himalayan salt lamps.