Sport

A guide to paintings and sculpture from around the world. It helps you to bring a gallery of more than 2,500 of the world's most influential paintings and sculptures and learn what you need to know about art history. It enables you to learn how to 'read' composition, subject matter, technique and style as key paintings are examined.

THE INTERNATIONAL BESTSELLER: a deep dive into the science and nature of aging

He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court - but from early childhood Andre Agassi hated the game.

The Ultimate Prepper's Survival Guide explores every facet of the vital subject of surviving the end of the world and breakdown of society. Includes everything you need to survive.

The authorised biography of cult hero Finnish Formula One world champion Kimi Raikkoenen - the closest thing we'll ever get to his autobiography.

The greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cultivate your own mental strength.

Step into the enlightening world of 'The Body Code' by Bradley Nelson. Published recently in 2023 by Random House UK Ltd, this book is a fascinating journey into the realm of self-discovery. As a pioneer in the genre of self-help and personal growth, Nelson has once again proven his mastery in understanding the human psyche. 'The Body Code' is not just a book; it's a guide to unlocking your potential, a key to understanding your own body and mind. The author's insightful narrative and thought-provoking ideas will captivate you from the first page to the last. Don't miss out on this masterpiece from one of the most respected authors in the field.

The long-awaited autobiography of Patrice Evra, former captain of Manchester United and France

'Riveting . . . Honnold is neither crazy nor reckless. Alone on the Wall reveals him to be an utterly unique and extremely appealing young man' - Jon Krakauer, bestselling author of Into the Wild.This updated edition contains the account of Alex's El Capitan climb, which is the subject of the Oscar and BAFTA winning documentary, Free Solo. Alex Honnold is one of the world's best 'free solo' climbers, he scales impossible rock faces without ropes, pitons or any support of any kind. Exhilarating, brilliant and dangerous, there is a purity to Alex's climbs that is easy to comprehend, but also impossible to fathom; in the last forty years, only a handful of climbers have pushed themselves as far, 'free soloing' to the absolute limit of human capabilities. Half of them are dead. From Yosemite's famous Half Dome to the frighteningly difficult El Sendero Luminoso in Mexico, Alone on the Wall explores Alex's seven most extraordinary climbing achievements so far. These are tales to make your palms sweat and your feet curl with vertigo. Together, they get to the heart of how - and why - Alex does what he does. Exciting, uplifting and truly awe-inspiring, Alone on the Wall is a book about the essential truth of being free to pursue your passions and the ability to maintain a singular focus, even in the face of mortal danger.

A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides such a boost to body and soul.

Discover 200 of the best places to ride a bike in this beautifully illustrated hardback. From family-friendly, urban rides to epic adventures off the beaten track. Destinations range from Europe, for the world's great bike races, to the wilds of Mongolia. These journeys will inspire, whether you are an experienced cyclist or just getting started.

Rebel Gardening is a captivating read by the renowned author, Alessandro Vitale. Published in 2023 by Penguin LCC US, this book delves into the world of unconventional gardening practices. Vitale, known for his unique perspective on traditional subjects, takes the reader on a journey through the rebellious side of horticulture. The book falls under the non-fiction genre, providing readers with a fresh look at gardening. Vitale's Rebel Gardening is not just a book; it's a movement, a call to action for gardeners to break free from the constraints of traditional gardening norms. Published by Penguin LCC US, this book is a must-read for those who dare to garden differently.

The second powerful and heart-rending novel, set in 80s Glasgow, from Douglas Stuart, Booker-Prize- and British-Book-Award-winning author of &i>Shuggie Bain&/i>

Penguin presents the unabridged, downloadable audiobook edition of Fever Pitch, by Nick Hornby read by Julian Rhind-Tutt. As a young boy, growing up in the Home Counties and watching his parents marriage fall apart, Nick Hornby had little sense of home. Then his dad took him to Highbury. Arsenals football ground would become the source of many of the strongest feelings hed ever have: joy, humiliation, heartbreak, frustration and hope. In this now-classic book, he vividly depicts his troubled relationship with his father, his time as a teacher, and his first loves (after football), all through the prism of the game, as he insightfully and brilliantly explores obsession, and the way it can shape a life.

Finding Ultra, Revised and Updated Edition is a gripping read written by Rich Roll. Published by Random House USA Inc in 2013, this book has been making waves in the literary world. It falls under a genre that is not just captivating but also thought-provoking. The author, Rich Roll, has done a remarkable job in creating a narrative that is both compelling and enlightening. The publication year of 2013 also adds to the charm of the book, making it a must-have for all book lovers. The publisher, Random House USA Inc, is known for its diverse range of books and this one is no exception. Written in English, this book is accessible to a wide range of readers. Grab your copy today and embark on an unforgettable journey with Finding Ultra, Revised and Updated Edition.

**From the New York Times Bestselling author**The UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it.Exhausted and miserable, she decided to research her own solutions and was able to transform her health with three principles which are now central to The Galveston Diet:Fuel Refocus - Alter the ratio of healthy fats, lean protein, and quality carbohydrates to efficiently burn fat.Intermittent Fasting - Eat within a flexible 8-hour eating window to draw energy from stored fat.Anti-inflammatory Food - Eat more foods like leafy greens, olive oil, berries, nuts, and tomatoes.By combining these key principles Dr Haver has created a nutritional plan that finally makes it possible to lose stubborn weight and tame everyday symptoms from brain fog to insomnia.The first menopause diet designed by a woman for women, this is a kind, honest and science-backed plan with recipes, practical tips and shopping lists so that, no matter your lifestyle, you can finally regain control of your health and feel like YOU again.Reviews from women who have tried The Galveston Diet: 'When I found The Galveston Diet, I wasn't eating unhealthy food; I was just not eating the right foods. I have now lost 42+ pounds! Thank you, Dr. Haver, for helping me find me' Janice S'I cannot believe the changes I've seen since doing The Galveston Diet. I have lost 55lbs and feel amazing. I'm sleeping better. I no longer have any back pain and have more energy now than I did in my 30's' Sandra S'In two months, I have lost 13 pounds. My husband has lost 14 pounds. We feel so much better, and our clothes fit like they haven't fit in many, many months! That stubborn "middle expansion" is finally reversing' Suzanne J'I've never been obese but just could not get off the extra belly weight after my hysterectomy at 32 years old. I'm now 62 and feel better than I've ever felt about my body' Lesia M

This volume introduces the most exclusive, sophisticated, and spectacular golf resorts in the world. Text in English and German.

Lonely Planet Epic Bike Rides of the World is an inspiring and captivating book by the renowned author, Lonely Planet. Published in 2019 by Lonely Planet Global Limited, this book takes you on a journey through some of the most thrilling bike rides across the globe. The book, belonging to the travel genre, is a treasure trove for cycling enthusiasts and explorers alike. It brings to life the thrill and joy of cycling through picturesque landscapes, rugged terrains, and exotic locales. With its vivid descriptions and engaging narrative, Lonely Planet not only introduces you to epic bike rides but also stirs the wanderlust in you. It's a must-read for anyone who loves adventure and exploration. Published by Lonely Planet Global Limited, this book is a testament to their commitment to providing readers with unique and enriching experiences. Dive into Lonely Planet Epic Bike Rides of the World, and embark on an unforgettable journey.

"Dykkerens Fiskebog" er uundværlig for dykkere og snorklere som besøger troperne. Især i Thailand, men også i resten af Indo-pacific er bogen et nyttigt redskab til at bestemme de fisk, man ser.I bogen er beskrevet 325 fiskearter med tekst og billeder. Fotografierne er fra Andamanerhavet, så fiskene optræder i deres naturlige omgivelser og de lokale variationer, som findes netop i dette område.I bogen findes desuden et stort afsnit med andre tropiske havdyr, bl.a. koraller, søpindsvin, krabber, muslinger, snegle, havslanger og havskildpadder.I "Dykkerens Fiskebog" er der, for første gang, brugt de officielle videnskabelige danske navne til samtlige fiskearter. Desuden er de engelske og latinske betegnelser medtaget.