Sport

"After Isagi and the rest of Team Z clear the first selection round, they split up to face the second selection individually. Waiting beyond the first door is Blue Lock Man, a cutting-edge goalkeeping AI system. A new group of incredible strikers and shocking rules await Isagi in the second selection round...!!"--Provided by publisher.

"A stylish guide to artful objects, both new and vintage, and how to use them to design a remarkable home, from the founders of the trendsetting magazine Sight Unseen. With a collection of anecdotes, tours of remarkable homes, and modern and meaningful design advice, Monica Khemsurov and Jill Singer take you on a fun, educational, and highly visual journey through two questions at the core of their design philosophy: what are objects, and how do we live with them? Why should we collect them, and how can they impact our lives? Like a chat with your most stylish friend, How to Live with Objects guides collectors, art lovers, and design enthusiasts towards a more sophisticated and skilled mindset in acquiring vintage, rare, and new objects and shows you how to style them in your own home. Appealing to every type of space, this book emphasizes the importance of objects, regardless of your style preference, and illustrates exactly how to find and utilize dâecor to maximize the thoughtfulness of your space. From a deep dive into thrifting, showing readers how to find that find so it doesn't end up being the one that got away, to style tips and tricks, How to Live with Objects is an indispensable tool for home owners and art enthusiasts alike"--

A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE. SLEEP BETTER, WORK BETTER, FEEL BETTER.'A superlative guide to some of the most intriguing questions of human existence' Bill BrysonIn the twenty-first century, we increasingly push our daily routines into the night, carrying out work, exercise and our social lives long after dark. But we have forgotten that our bodies are governed by a 24-hour biological clock which guides us towards the best time to sleep, eat and think. New science has proven that living out of sync with this clock is not only disrupting our sleep, but leaving us more vulnerable to infection, cancer, obesity, type 2 diabetes, heart disease and mental illness.In Life Time, Professor Russell Foster shares his life's work, taking us on a fascinating and surprising journey through the science of our body clocks. Using his own studies, as well as insights from an international community of sleep scientists and biologists studying circadian rhythms, he illustrates the surprising effects the time of day can have on our health:- how a walk outside at dawn can ensure a better night's sleep- how eating after sundown can affect our weight- the extraordinary effects the time we take our medication can have on our risk of life-threatening conditions, such as strokesIn the modern world, we have neglected an essential part of our biology. But with knowledge of this astonishing science, we can get back into the rhythm, and live healthier, sharper lives.

The ultimate guide to surviving anywhere, now updated with more than 100 pages of additional material, including a new chapter on urban survival "A classic outdoor manual [that] addresses every conceivable disaster scenario. Don’t leave home without it”--Outside magazineRevised to reflect the latest in survival knowledge and technology, and covering new topics such as urban survival and terrorism, the multimillion-copy worldwide bestseller SAS Survival Handbook by John "Lofty" Wiseman is the definitive resource for all campers, hikers, and outdoor adventurers. From basic campcraft and navigation to fear management and strategies for coping with any type of disaster, this complete course includes:Being prepared: Understanding basic survival skills, like reading the weather, and preparation essentials, such as a pocket survival kit.Making camp: Finding the best location, constructing the appropriate shelter, organizing camp, staying warm, and creating tools.Food: What to eat, what to avoid, where to find it, and how to prepare it.First aid: A comprehensive course in emergency/wilderness medicine, including how to maximize survival in any climate or when injured.Disaster survival: How to react in the face of natural disasters and hostile situations—and how to survive if all services and supplies are cut off.Self-defense: Arming yourself with basic hand-to-hand combat techniques.Security: Protecting your family and property from intrusion, break-ins, and theft.Climate & terrain: Overcoming any location, from the tropics to the poles, from the desert to the mountains and sea.

From the bestselling author of Red, White and Royal Blue and One Last Stop comes a debut YA romantic comedy about chasing down what you want, only to find what you need . . .Chloe Green is so close to winning. After her moms moved her from SoCal to Alabama for high school, she's spent the past four years dodging gossipy, classmates and a puritanical administration at Willowgrove Christian Academy. The thing that's kept her going: winning valedictorian. Her only rival: prom queen Shara Wheeler, the principal's perfect daughter.But a month before graduation, Shara kisses Chloe and vanishes.On a furious hunt for answers, Chloe discovers she's not the only one Shara kissed. There's also Smith, Shara's longtime quarterback sweetheart, and Rory, Shara's bad boy neighbour with a crush. The three have nothing in common except Shara and the annoyingly cryptic notes she left behind, but together they must untangle Shara's trail of clues and find her. It'll be worth it, if Chloe can drag Shara back before graduation to beat her fair-and-square.Thrown into an unlikely alliance, chasing a ghost through parties, break-ins, puzzles, and secrets revealed on monogrammed stationery, Chloe starts to suspect there might be more to this small town than she thought. And maybe - probably not, but maybe - more to Shara, too.Fierce, funny and frank, Casey McQuiston's I Kissed Shara Wheeler is about breaking the rules, getting messy and finding love in unexpected places.

Interested in learning to sail but feel like you're navigating in murky waters? Sailing for Dummies, Second Edition introduces the basics of sailing, looks at the different types of sailboats and their basic parts, and teaches you everything you need to know before you leave the dock.

Featuring lovely scenery and dramatic panoramas, these carefully selected tours of the most beautiful places to pedal throughout Europe are for both seasoned and novice cyclists and feature the groundbreaking user-sourced mapping technology of the Strava app.

Linking the time when karate was a strictly Okinawan art of self-defense shrouded in the deepest secrecy and the present day, when it has become a martial art practiced throughout the world, is Gichin Funakoshi, the "Father of Karate-do."Out of modesty, he was reluctant to write this autobiography and did not do so until he was nearly ninety years of age. Trained in the Confucian classics, he was a schoolteacher early in life, but after decades of study under the foremost masters, he gave up his livelihood to devote the rest of his life to the propagation of the Way of Karate. Under his guidance, techniques and nomenclature were refined and modernized, the spiritual essence was brought to the fore, and karate evolved into a true martial art.Various forms of empty-hand techniques have been practiced in Okinawa for centuries, but due to the lack of historical records, fancy often masquerades as fact. In telling of his own famous teachers--and not only of their mastery of technique but of the way they acted in critical situations--the author reveals what true karate is. The stories he tells about himself are no less instructive: his determination to continue the art, after having started it to improve his health; his perseverance in the face of difficulties, even of poverty; his strict observance of the way of life of the samurai; and the spirit of self-reliance that he carried into an old age kept healthy by his practice of Karate-do.

This is the only book to clearly illustrate and systematically guide readers through glacier anatomy, equipment, route finding, and rescue techniques and, just like our other books that are illustrated by Mike Clelland, it is guaranteed to entertain the whole way through.

In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks. For better or worse, your body drives your running form.Running Rewired will show you how to shed old injuries, mobility problems, weaknesses and imbalances and rewire your body-brain movement patterns. You'll rebuild your movement and transform your running within one season.Through his work with athletes at REP Lab and top university sports performance clinics, Dicharry has found that strength training alone is inadequate for runners. To develop the four essential movement skills required for faster, safer running, runners must practice better movement as they build strength. In Running Rewired, you'll use* 11 self-tests for joint mobility, posture stability, rotation, and alignment* 83 exercises to fix blocks, move with precision, build strength, and improve power* 15 rewire workouts to amplify any training plan from 5K to ultramarathonDicharry's Running Rewired combines the best of real-world coaching and a physical therapy approach to strength and mobility for better running. You'll find your personal best running form and become a faster, more durable runner.

Highly entertaining, idea-packed, and loaded with practical techniques and strategies, Training for Climbing presents a distillation of thirty years of experience and experimentation by accomplished veteran climber, renowned author, and performance coach Eric J. Horst. This is an illustrated, how-to guide, and the only one climbers will need.

'One of the World's all-time great leaders'Professor Anita Elberse, Harvard Business SchoolWhat does it take to lead a team to world-class success over a sustained period of time?Sir Alex Ferguson is one of the few leaders who truly knows. In his 38 years in management, Sir Alex won an astonishing 49 trophies and helped grow Manchester United into one of the biggest commercial brands in the world. In this inspirational and straight-talking book, Sir Alex reveals the secrets behind his record-breaking career.LEADING is structured around the key skills that Sir Alex values most highly. It includes subjects we immediately associate with his managerial style: Discipline, Control, Teamwork and Motivation. But it also addresses subjects that are less obvious but no less important when seeking success: Delegation, Data Analysis and Dealing with Failure.Written with the investor Sir Michael Moritz, a longstanding friend of Sir Alex, LEADING is packed with insight, wisdom, humour and honesty. The individual stories inevitably concern themselves with football, and the phenomenal success that came along the way, but the lessons can be applied by anyone. Whether you run a business, teach in a classroom, or work in a small team, LEADING will help you become a better leader.

The story of one of the most recognisable and successful players in world football. Didier Drogba is renowned for his heading ability, sharp shooting and sheer strength. He has played for his native Ivory Coast and for clubs in France, China and Turkey, but it is as a Chelsea striker that he is best known. His feats with Chelsea have made him a cult hero among supporters. In Didier Drogba's honest and revealing autobiography he will talk about life as an immigrant in Paris, the importance of his education and how finding success later than most professional footballers has kept him grounded.In 2012 Didier was voted Chelsea's greatest ever player. He talks from a privileged behind-the-scenes position about tactics and how he felt mentally and physically as well as anecdotes from the dressing room. Didier provides unique insight into important and controversial matches from the first trophy he won with them in 2005 to the Premier League title a decade later; as well as what persuaded him to stay when he was at his lowest ebb.Away from football Drogba has been widely applauded for his involvement in trying to broker peace in the Ivorian civil war - he is a UN Goodwill Ambassador and does a huge amount of work with the Didier Drogba Foundation - Time magazine named him one of the world's 100 most influential people. Go behind the scenes at Stamford Bridge and find out about life on and off the field for this humble Chelsea hero.

Perfect for fans of Gail Honeyman's Eleanor Oliphant is Completely Fine; Ruth Hogan's The Keeper of Lost Things and Graeme Simsion's The Rosie Project, A Man Called Ove is one of the best-loved and most life-affirming novels of the decade. This multi-million-copy phenomenon is a funny, moving, uplifting tale of love and community that will leave you with a spring in your step. 'Warm, funny, and almost unbearably moving' Daily Mail 'Rescued all those men who constantly mean to read novels but never get round to it' Spectator Books of the Year At first sight, Ove is almost certainly the grumpiest man you will ever meet. He thinks himself surrounded by idiots - neighbours who can't reverse a trailer properly, joggers, shop assistants who talk in code, and the perpetrators of the vicious coup d'etat that ousted him as Chairman of the Residents' Association. He will persist in making his daily inspection rounds of the local streets. But isn't it rare, these days, to find such old-fashioned clarity of belief and deed? Such unswerving conviction about what the world should be, and a lifelong dedication to making it just so? In the end, you will see, there is something about Ove that is quite irresistible . . .

Following the hugely popular Volume 1 book, Volume 2 gives you a rare insight into Pep Guardiola's Training Sessions and another chance to learn from one of the best coaches in the history of football.The 85 Practices included in this book are:Warm-upsSpeed & Agility ExercisesTechnical CircuitsPassingRondos"Juego de Posición" (Positional Games)Possession GamesAttacking Positional Patterns of PlaySmall to Large Sided GamesTaken directly from Pep's training sessions at Manchester City, Bayern Munich and FC Barcelona.This is your chance to practice and apply Pep Guardiola’s training sessions to develop your players' speed, agility, technique and positional play – a unique opportunity to improve your team's performance using practices from the highest level.PEP GUARDIOLA PRACTICE TOPICS INCLUDEDTraining Session Warm-up Exercises (3 Man City)Manchester City Pre-Match Warm-upSpeed and Agility Exercises Without a Ball (2 Man City, 1 Bayern)Speed and Agility Exercises With a Ball (7 Barcelona)Technical Circuits (8 Man City, 10 Bayern)Manchester City Passing Practices (6 Man City)Bayern Munich Passing Practices (7 Bayern)FC Barcelona Passing Practices (12 Barcelona)Rondos (5 Man City, 1 Barcelona)"Juego de Posición" (Positional Games) and Possession Games (5 Man City, 4 Bayern, 4 Barcelona)Attacking Positional Patterns of Play (4 Man City)Small to Large Sided Games (2 Man City, 1 Bayern, 2 Barcelona)PEP GUARDIOLA PRACTICE EXAMPLESCombined Actions: Switch Play, Cross and Finish in a Speed & Agility PracticeHigh Intensity Speed, Power and Agility Training Circuit with 3 v 2 Duel3 v 1 + Quick Passing Combination with Aerial Pass in Behind and Finish3 v 1 Ground and Aerial Triangle Rondos"Juego de Posición" 8 v 8 (+3) Possession and Transition Game

Athanasios Terzis is a UEFA 'A' Licence Coach and has produced extensive analysis of Marcelo Bielsa in 9 different tactical situations, supported with 9 full training sessions (35 practices). Athanasios is the author of some of the best-selling Football Coaching books, most notably 'Jurgen Klopp's Attacking and Defending Tactics', 'Coaching the Juventus 3-5-2' and 'FC Barcelona Training Sessions', which won the Italian FA Award for "Best Coaching Book" in 2014.The book includes Marcelo Bielsa's tactics (and playing philosophy) for building up play from the back against high pressing teams with a full analysis of his 4-2-3-1, 3-3-3-1 and 3-4-3 formations. Marcelo Bielsa's attacking philosophy includes a mix of short and long passing, moving the ball to the free player through 'link players', creating numerical advantages, dragging opposition players out of position and exploiting the gaps created.Marcelo Bielsa is a highly respected coach and is famous for his innovative playing style, tactics and formations. He has had a massive influence on football across the world and on other top coaches, such as Pep Guardiola, Mauricio Pochettino, Jorge Sampaoli and Gerardo Martino. The aim of the book is to use the innovative tactics of Marcelo Bielsa to provide a complete guide of how to build up play effectively against high pressing teams.To successfully build up from the back, the team in possession has to follow four steps:Step 1: Provide a free passing option for the goalkeeperStep 2: Move the ball to the target or free playerStep 3: Create a numerical advantage in specific areas of the pitchStep 4: Take advantage (exploit) the numerical advantageEach chapter has extensive analysis for a tactical situation based on Marcelo Bielsa's tactics and is then followed by a full session to help all coaches adapt the tactics into training sessions for their team.Chapter 1: Building Up Play from the Back Against 2 ForwardsChapter 2: Moving the Ball to the Target Player on the Weak SideChapter 3: Building Up Play from the Back Against 1 ForwardChapter 4: Creating and Exploiting 3 v 2 Situations Near the SidelineChapter 5: Attacking Solutions with a 3 v 3 Situation Near the SidelineChapter 6: Creating and Exploiting Space in a 4 v 3 (or 4 v 4) Situation Around the Ball AreaChapter 7: Building Up Play Against Ultra-Offensive PressingPep Guardiola"My admiration for Marcelo Bielsa is huge because he makes the players much, much better.""That is why, for me, he is the best coach in the world. I am looking forward to seeing him in Lille next season. I am pretty sure his influence on their team, their club and their players will be huge - amazing."Mauricio Pochettino"He is one of the best managers in the world."

Now with a new introduction on how this book can help readers overcome any of life's obstacles, Deep Survival motivates and enlightens.

The Secret Race is a riveting masterpiece from Tyler Hamilton, published in 2013 by Transworld Publishers Ltd. This book delves into the thrilling world of competitive cycling, offering readers an unprecedented look behind the scenes. Hamilton's gripping narrative and unique perspective make this book a must-read for sports enthusiasts and literature lovers alike. The Secret Race is more than just a sports book; it's a compelling story of determination, passion, and the relentless pursuit of excellence. Published by Transworld Publishers Ltd, this book is a testament to Hamilton's storytelling prowess and his deep understanding of the cycling world. Note: The book is written in English.

Så kom den .......endelig !. Her er bogen der ikke kunne købes i 1989 da jeg havde besluttet mig for at ville prøve roadracing på lukket bane. Hvilken cykel skulle man købe, hvad skulle man gøre ved den, hvor kunne man købe reservedele til at ombygge den, hvilket personligt udstyr krævedes der, hvor kunne man køre på den ??. Jo spørgsmålene var mange og ubesvarede for der var faktisk ikke nogen i min omgangskreds der kunne besvare ovenstående, heller intet Internet, Facebook, mm. Kort sagt, jeg var på herrens mark. Løsningen blev "Learning by doing", hvilket da kan have sin charme, men i en materiel sport, også til tider en undøvendig dyr fornøjelseMed denne bog som er fremragende beskrevet, er ikke bare trackdaykørere men måske også "rigtige" racerkørere godt hjulp på vej med såvel tekniske tips, som almindelige gode praktiske råd om hvordan man kommer godt i gang med trackday kørsel. Man behøver måske ikke nødvendigvis at følge bogens tips slavisk, men måske bare tage sin gadecykel og plukke de ideer bogen er fyldt med, inden man tager af sted til det første arrangement.Bogen kan både bruges som inspiration og appetitvækker der forhåbentlig kan inspirere nye til at tage springet ind i denne fantastiske sport der byder på fart, spænding, udfordring under ordnede sikre forhold, samt muligheden for nye venskaber med ligesindede. René PrangRené Prang f./1969Kørt roadracing 1990-20XX?Dansk Mester Superbike 1995-1996-1998Nordisk Mester Superbike 1993-1997-1999-2000Deltaget Europamesterskab 1994-1995-1996Wildcard World Superbike 2000Talent & Elitekoordinator DMU (Dansk Motorunion) siden 2009

"Dominic Hardy was a taker, vicious in his pursuit of conquering the world, and I wanted him to conquer me now . . ."¿¿A HOT, DARK ROMANCE FROM THE TIKTOK SENSATION - SHAIN ROSE IS YOUR NEW OBSESSION¿¿Fake dating my enemy should be easy . . . as long as I don't fall in love with him.Dominic Hardy might have a fancy engineering degree, but he doesn't know a thing about baking. He doesn't even like sugar.So when he inherits my stepfather's resort - with my bakery in the middle of it - neither of us are happy.But then Dominic gives me a proposal I can't refuse. I'll keep my bakery, with one condition:Fake date him for five months.Keep his ex away by pretending we're in love.Stare into his piercing green eyes.Maybe share a kiss.But I loathe him and his filthy mouth.Even when he's using it on me.There's a fine line between love and loathing, and I think I've made the mistake of blurring it.¿¿BOOK FOUR OUT SEPTEMBER 2024¿¿

NEW YORK TIMES BESTSELLER • Stephen Hawking’s closest collaborator offers the intellectual superstar’s final thoughts on the cosmos—a dramatic revision of the theory he put forward in A Brief History of Time.“This superbly written book offers insight into an extraordinary individual, the creative process, and the scope and limits of our current understanding of the cosmos.”—Lord Martin ReesPerhaps the biggest question Stephen Hawking tried to answer in his extraordinary life was how the universe could have created conditions so perfectly hospitable to life. In order to solve this mystery, Hawking studied the big bang origin of the universe, but his early work ran into a crisis when the math predicted many big bangs producing a multiverse—countless different universes, most of which would be far too bizarre to ​harbor life. Holed up in the theoretical physics department at Cambridge, Stephen Hawking and his friend and collaborator Thomas Hertog worked on this problem for twenty years, developing a new theory of the cosmos that could account for the emergence of life. Peering into the extreme quantum physics of cosmic holograms and venturing far back in time to our deepest roots, they were startled to find a deeper level of evolution in which the physical laws themselves transform and simplify until particles, forces, and even time itself fades away. This discovery led them to a revolutionary idea: The laws of physics are not set in stone but are born and co-evolve as the universe they govern takes shape. As Hawking’s final days drew near, the two collaborators published their theory, which proposed a radical new Darwinian perspective on the origins of our universe. On the Origin of Time offers a striking new vision of the universe’s birth that will profoundly transform the way we think about our place in the order of the cosmos and may ultimately prove to be Hawking’s greatest legacy.

NEW YORK TIMES BESTSELLER • A progressive takedown of the uber-capitalist status quo that has enriched millionaires and billionaires at the expense of the working class, and a blueprint for what transformational change would actually look like—with a new afterword“A clarion call against the American oligarchs . . . powerful.”—The GuardianIt’s OK to be angry about capitalism. Reflecting on our turbulent times, Senator Bernie Sanders takes on the billionaire class and speaks blunt truths about our country’s failure to address the destructive nature of a system that is fueled by uncontrolled greed and rigidly committed to prioritizing corporate profits over the needs of ordinary Americans.Sanders argues that unfettered capitalism is to blame for an unprecedented level of income and wealth inequality, is undermining our democracy, and is destroying our planet. How can we accept an economic order that allows three billionaires to control more wealth than the bottom half of our society? How can we accept a political system that allows the super rich to buy politicians and swing elections? How can we accept an energy system that rewards the fossil fuel corporations causing the climate crisis? Sanders believes that, in the face of these overwhelming challenges, the American people must ask tough questions about the systems that have failed us and demand fundamental economic and political change. This is where the path forward begins.It’s OK to Be Angry About Capitalism presents a vision that extends beyond the promises of past campaigns to reveal what would be possible if the political revolution took place, if we would finally recognize that economic rights are human rights, and if we would work to create a society that provides a decent standard of living for all. This isn’t some utopian fantasy; this is democracy as we should know it.

"A comprehensive illustrated guide to Formula 1 racing, from its fascinating origins and inner workings to the top drivers of the 1950s through today"--