Geistige Gesundheit

365 Tage Spaß im BettSpaß im Bett, und das an jedem Tag des Jahres. Abenteuerlustige Paare können hier die 365 heißesten Sexstellungen erproben. Wie wärs zum Start mit dem "Schlitten"? Aber auch die "Windmühle" und der "Ponyritt" lassen keine Langeweile aufkommen. Und zum krönenden Höhepunkt können Sie in einer "endlosen Umarmung" verschmelzen ...

sehr leichtBesetzung: Akkordeon & diatonische Handharmonika

Nichts ist wichtiger für unsere Gesundheit und unser Wohlbefinden als der Atem. Doch viele haben verlernt, wie man richtig atmet. James Nestor nimmt uns in seinem internationalen Bestseller mit auf eine faszinierende Abenteuerreise in alle Welt, um herauszufinden, wie wir lernen, wieder richtig zu atmen und gesünder zu leben. »James Nestor bringt uns das Wissen, das unsere heutige Gesellschaft verloren hat, zurück in einem elegant geschriebenen Buch, das jahrtausendealte Techniken und moderne Technologien vereint.« Scientific Inquirer »Eine begeisternde wissenschaftliche, kulturelle und spirituelle Geschichte darüber, wie wir atmen ¿ und warum wir schon so lange falsch atmen.« Elizabeth Gilbert, Bestsellerautorin »Schwungvoll geschrieben und hochaktuell: James Nestor erklärt die wissenschaftlichen Grundlagen des richtigen Atmens ¿ und wie wir unsere Lunge und unser Leben verändern können.« The Boston Globe

Dieses Lehrbuch der Liebeskunst enthält nicht nur praktische Anleitungen, sondern auch Anregungen, wie sich Liebende untereinander und im gesellschaftlichen Umfeld verhalten sollten. Ein Klassiker, der auch heute noch Inspirationen liefert.Ausstattung mit edlem Cabra-Leder-Einband mit Folienprägung und Lesebändchen

From the indie rockstar of Japanese Breakfast fame, and author of the viral 2018 &i>New Yorker&/i> essay that shares the title of this book, an unflinching, powerful memoir about growing up Korean-American, losing her mother, and forging her own identity.

Polysecure is a compelling book penned by the talented Jessica Fern. Published in 2022 by Scribe Publications, this book is a must-read for all book lovers. With the genre yet to be disclosed, one thing is for sure, Jessica Fern's eloquent writing style will captivate you from the first page. The book 'Polysecure' is a testament to Fern's prowess as an author, and the publication year of 2022 only adds to its freshness and relevance. The book is brought to you by Scribe Publications, a publisher renowned for their selection of thought-provoking and engaging titles. Written in English, 'Polysecure' is a book that promises an unforgettable literary journey.

No Bad Parts, a compelling book by renowned author Richard C. Schwartz, is a must-read for anyone interested in personal growth and self-improvement. Published recently in 2021 by Sounds True Inc, this book delves into the intricacies of our psyche, challenging the notion of 'bad' parts within us. Instead, Schwartz invites us to embrace all aspects of our personality, arguing that every part has value and contributes to our overall wellbeing. This book, falling under the genre of self-help, is a testament to Schwartz's expertise and understanding of the human mind. Written in English, No Bad Parts is not just a book; it's a journey towards self-discovery and acceptance. Don't miss the chance to explore this enlightening piece of literature.

The Art Of Seduction, a captivating book penned by the renowned author Robert Greene, is a must-read for anyone interested in understanding the dynamics of power and influence in relationships. Published in 2004 by Profile Books Ltd, this book takes you on a journey through the intriguing world of seduction, highlighting its role in human interactions. The book falls under the genre of self-help and psychology, offering a deep dive into the strategies and tactics of seduction. Greene's insightful writing and the engaging narrative make it an engrossing read. The Art Of Seduction is a testament to Greene's mastery in dissecting human nature and relationships. Published by Profile Books Ltd, this book is a valuable addition to your collection. Uncover the art of seduction with Robert Greene's masterpiece.

YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT.In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want.- Create a life you totally love. And create it NOW!- Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, Dr M. Scott Peck, a psychiatrist, suggests ways in which facing our difficulties - and suffering through the changes - can enable us to reach a higher level of self-understanding. He discusses the nature of loving relationships: how to distinguish dependency from love; how to become one's own person and how to be a more sensitive parent.This is a book that can show you how to embrace reality and yet achieve serenity and a richer existence. Hugely influential, it has now sold over ten million copies - and has changed many people's lives round the globe. It may change yours.

“Life is short. Do not forget about the most important things in our life, living for other people and doing good for them.”—Marcus AureliusBecoming a parent is more than just a biological process – it’s a lifelong commitment to sacrifice, service, and most importantly, love. It’s a challenge to get up every day and put your kids first. You will experience moments of heroic compassion and humiliating failure, sometimes within the same day.But you don’t have to do it alone. From Ryan Holiday, #1 New York Times bestselling author of the smash hit The Daily Stoic, The Daily Dad provides 366 timeless meditations on parenting in a few manageable paragraphs a day – useful for even the most sleep deprived new parent.Drawing on his own experience as a father of two as well as lessons from the lives of legends such as Theodore Roosevelt, Bruce Springsteen, Queen Elizabeth II, Marcus Aurelius, and Toni Morrison, this daily devotional provides wisdom and guidance on being the role model your child needs. Whether you’re expecting your first or already a grandparent, The Daily Dad offers encouragement, perspective, and practical advice for every stage of your child’s life.

Why do we do what we do? This book is at once a tour and a majestic synthesis of the whole science of human behaviour. Brought to life through engaging stories, it offers the fullest picture yet of the origins of tribalism and xenophobia, hierarchy and competition, morality and free will, war and peace.

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to: - make friends quickly and easily - increase your popularity - persuade people to follow your way of thinking - enable you to win new clients and customers - become a better speaker - boost enthusiasm among your colleagues This classic book will turn your relationships around and improve your interactions with everyone in your life. Dale Carnegie, known as 'the arch-priest of the art of making friends', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today's changing climate, they remain as popular as ever.

Do you find yourself taking on the lion's share of all the thankless, invisible but time-consuming work in the home? FAIR PLAY is the first book that shows you that there can be a different way: a way to get more done, with less fuss, in a way that feels more balanced.

'Magnificent! Eve Rodsky illuminates the importance of investing in the creative pursuits that make your life more deeply fulfilling.' Reese Witherspoon'Backed by science and full of personal insights, Eve Rodsky shows us how to create important time and space for ourselves so that we can truly thrive in all aspects of our lives.' Arianna Huffington, founder and CEO, Thrive GlobalCreativity is not optional. With her acclaimed New York Times bestseller (and Reese's Book Club pick) Fair Play, Eve Rodsky ignited a national conversation about greater equity in the home. But she soon realised that even when the domestic workload becomes more balanced, people still report something missing in their lives - that is, unless they prioritize and devote time for activities that not only fill their calendars but also unleash their creativity. Rodsky calls this vital time Unicorn Space - the active and open pursuit of creative self-expression in any form that makes you uniquely you. To help readers embrace all the unlikely, surprising, and delightful places where their own Unicorn Space may be found, she speaks with trailblazers, thought leaders, academics, and countless others who have discovered theirs everywhere - from activism to artistic endeavors to second careers. Rodsky reveals what researchers already know: Creativity is not optional. It's essential. Though most of us need to remind ourselves how and where to find it. With her trademark mix of research-based how-to advice and big-picture inspirational thinking, Rodsky shows you a clear path to reclaim your permission to have fun, mani fest your own Unicorn Space in an already too-busy life, and unleash your special gifts and talents into the world.

From the author of The Tipping Point, Malcolm Gladwell's international bestseller Blink: The Power of Thinking Without Thinking is a revolution in the understanding of the mind.An art expert sees a ten-million-dollar sculpture and instantly spots it's a fake. A marriage analyst knows within minutes whether a couple will stay together. A fire-fighter suddenly senses he has to get out of a blazing building. A speed dater clicks with the right person...This book is all about those moments when we 'know' something without knowing why. Here Malcolm Gladwell explores the phenomenon of 'blink', showing how a snap judgement can be far more effective than a cautious decision. By trusting your instincts, he reveals, you'll never think about thinking in the same way again.'Trust my snap judgement, buy this book: you'll be delighted' The New York Times 'Compelling, fiendishly clever' Evening Standard 'Brilliant ... the implications for business, let alone love, are vast' Observer 'Superb ... this wonderful book should be compulsory reading' New Statesman 'Blink might just change your life' Esquire 'Should you buy this book? You already know the answer to that' Independent on Sunday