Geistige Gesundheit

The Power of Now, penned by renowned author Eckhart Tolle, is a compelling journey of self-discovery and enlightenment. First published in 2004 by INGRAM PUBLISHER SERVICES, this book has since become a beacon for those seeking to live in the present moment. Tolle masterfully blends philosophy, psychology, and spirituality to create a transformative reading experience. The book encourages readers to let go of past regrets and future anxieties, urging them to embrace the 'now'. It's a powerful tool for anyone looking to understand their existence and find peace in the current moment. The Power of Now is more than just a book; it's a guide to a more mindful and fulfilling life.

The seven rules to follow to realize your true purpose in life, distilled by one of our most successful movie stars and leaders, from his own journey of ceaseless reinvention and extraordinary achievement. This is a life guide available for absolutely anyone.

"This book highlights the foibles and failures of fictional and historical dads. Written in verse with humorous illustrations throughout"--

The bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.

#1 NATIONAL BESTSELLER#1 INTERNATIONAL BESTSELLERWhat does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Lifeshatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to: - make friends quickly and easily - increase your popularity - persuade people to follow your way of thinking - enable you to win new clients and customers - become a better speaker - boost enthusiasm among your colleagues This classic book will turn your relationships around and improve your interactions with everyone in your life. Dale Carnegie, known as 'the arch-priest of the art of making friends', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today's changing climate, they remain as popular as ever.

This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media.By helping to reawaken our instincts, Mate and Neufeld empower parents to be what nature intended: a true source of contact, security and warmth for their children.

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

From the beloved New York Times bestselling author, speaker and activist Glennon Doyle.*****For many years, Glennon Doyle denied her discontent. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within.

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals-personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area.

The 5 Love Languages is a transformative book penned by the renowned author, Gary Chapman. Published in 2015 by Moody Publishers, this book has captured the hearts of readers worldwide. The genre of the book is self-help, focusing on personal relationships and emotional well-being. Chapman explores the concept of 'love languages,' which are unique ways in which individuals express and interpret love. He provides insightful guidance on understanding your own love language as well as that of your partner. This knowledge can lead to more fulfilling and meaningful relationships. The 5 Love Languages is more than just a book; it's a tool for nurturing your personal growth and enhancing your relationships. Don't miss the chance to learn from Gary Chapman's profound wisdom and experiences.

'The Beauty Myth' for the Instagram generation.

How To Do The Work is a transformative book by the acclaimed author Nicole LePera. Published in 2021 by Orion Publishing Co, this book is a must-read for anyone seeking self-improvement and personal growth. As a leader in the self-help genre, LePera provides readers with practical steps to confront their past, understand their behaviors, and start doing the work towards healing and self-improvement. This book is not just a guide, but a journey that will leave readers feeling empowered and ready to take control of their lives. Published by Orion Publishing Co, this book is a testament to LePera's expertise and commitment to helping others. Don't miss out on this life-changing read.

Using a combination of time-honoured stories and contemporary casework, Estes reveals that the 'wild woman' in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.

All About Love, by Bell Hooks, published in 2016, is a must-read for anyone seeking to understand the complex nature of love. Published by HarperCollins Publishers Inc, this book delves into the many facets of love, exploring its joys, its pains, and its profound impact on our lives. Hooks, a renowned author in her own right, uses her intimate and insightful writing style to guide readers through a journey of self-discovery and emotional growth. Drawing from various genres, including self-help, psychology, and philosophy, All About Love offers a comprehensive look at one of the most powerful and elusive emotions. Whether you are a seasoned reader or new to Hooks' work, this book is sure to provide a fresh perspective on love, challenging you to reconsider your own beliefs and experiences. Don't miss out on this thought-provoking read from HarperCollins Publishers Inc.

The phenomenal and inspiring bestseller by the father of positive thinking. Norman Vincent Peale, the father of positive thinking and one of the most widely read inspirational writers of all time, shares his famous formula of faith and optimism which millions of people have taken as their own simple and effective philosophy of living.

Psycho-Cybernetics is a transformative book by Maxwell Maltz, a renowned author known for his insightful and powerful writings. This book, published in 2015, is a unique blend of psychology and science fiction, a genre that has captivated many readers worldwide. Maltz uses his profound understanding of human psychology to explore the concept of 'cybernetics', a term usually associated with robotics and AI. However, in this context, it refers to the idea of controlling our own minds to achieve our desired goals. Psycho-Cybernetics takes us on a journey of self-discovery and self-improvement, explaining how our self-image profoundly affects our lives and how we can change it for the better. Published by Penguin Putnam Inc, this book is a must-read for anyone interested in understanding the power of the mind and how to harness it. The book is written in English.

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.

Nonviolent Communication: A Language of Life is a captivating book by Marshall B. Rosenberg, an acclaimed author known for his insightful and inspirational works. Published by Puddle Dancer Press in 2015, this book falls under the enlightening genre of self-help and personal development. Rosenberg's book introduces readers to a new way of expressing and receiving communication in a nonviolent manner, leading to a more compassionate and understanding life. The book is a must-read for those seeking to improve their communication skills and build healthier relationships in all areas of life. Published by Puddle Dancer Press, this book continues to impact lives positively, promoting peaceful interactions and understanding.