Geistige Gesundheit

"John Luckovich does not beat around the bush and lets us know right away that the material in this book is explicitly for inner work and soul development. And with great eloquence and patience, he unpacks this potentially complex material in a way that makes it understandable and relevant. While there are a number of teachers working in this area who have my love and respect, I dare say there is no one in the world who has spent more time contemplating the meaning and context of this material than John."- from the foreword, written by Russ Hudson, author, The Wisdom of the EnneagramThe Enneagram is a profound tool for self-observation and inner work. While there are plenty of resources on the topic, most Enneagram literature is largely limited to entry-level descriptions of the Nine Types. The Instinctual Drives and the Enneagram focuses on a crucial but misunderstood facet of the Enneagram Typology--our "animal" Instinctual Drives and how they are related to our spiritual nature.While nearly every school of thought on the Enneagram acknowledges the importance and role of the Instinctual Drives, there''s a deep lack of understanding what they actually are, the role they play in personality, and most importantly, their implications for inner work. This book achieves, for the first time, a coherent theory of the instinctual drives based in biology, evolution, and developmental psychology, and it paves the way toward a more accurate view of inner work that directly addresses our animal nature. In so doing, it turns our current understanding of the Enneagram on its head by showing that the personality does not exist in parallel with our instinctual drives, but in reaction to them. In other words, instinct comes first - and one''s Enneagram type is nothing more or less than a strategy to fulfill instinctual needs. This clarified orientation has important implications for our spiritual development, self-remembrance, and the transformation of our personhood into a conduit of Essence.  

An introductory text to peace and conflict studies covering an abundance of important global topics from pre-history to the present.

The bestselling author of The Big Leap shares ways to end negative thinking and tap into your own creative genius.

A personal, modern guide to the queer culture of women.

A compelling exploration of generational divides informed by exclusive studies from around the world.

"Når naturen heler barndomstraumer - et inspirationshæfte om naturterapi" er en bog baseret på faglig viden og erfaringer med at bruge naturen i arbejdet med at hele barndommens traumer.I vores tilfælde blandt børn og unge, der kæmper med følgerne efter alkohol- og stofmisbrug i familien. Vi har erfaret, hvordan det at se og opleve naturen kan være med til at hele traumer, og mindske stress, fordi man finder en indre ro i naturen - fødder i græsset, mad over bål og afslapning og meditation med hele kroppen placeret mod jordens underlag. Bogen kan bruges i mange forskellige sammenhænge og bidrager med konkrete eksempler og øvelser i forhold til, hvordan naturen kan være en del af en helende proces. Der er blandt andet eksempler på, hvordan elementer fra naturen kan gøre svære emner nemmere at tale. Psykoterapeut David BR Camacho, som står bag bogen "Grøn terapi", skriver sådan her i sit gæsteforord: "Denne lille bog ser jeg kan gøre stor gavn for mange familier i Danmark, da den er bygget op af fine små lettilgængelige redskaber, øvelser og samværsbeskrivelser. Det er lige præcis sådan en håndbog der kan gøre en forskel. En bog, der kan åbne endnu mere op for, hvordan naturen kan bidrage til, at mennesket kan få endnu mere gavn af den, samt at vi som mennesker kan blive bedre til at mærke vores forbundethed med den. Som læser vil du finde masser af inspiration til bålmad, vandringsture og naturoplevelser, der kan styrke dit eget system og som også kan styrke fællesskabet i familierne i naturen.

55% OFF for Bookstores! NOW at $ 27.95 instead of $ 36.99!In this book, you will get information on dealing with people who use dark psychology.

A provocative, elegantly written analysis of female desire, consent, and sexuality in the age of MeToo

Highly creative thinkers are good at seeing connections. By enhancing your ability to see connections, you can enhance your creativity. Based on this observation, a solid theory and the latest neuroscience, this exercise book is for people who want to become better creative thinkers.

How do we understand the motivations and dynamics of the different personality types we see in our intimate partners, our friends, or in our professional lives? This six-session study guide is a content-rich companion to Suzanne Stabile's The Path Between Us, exploring the nine Enneagram types and how they experience relationships. Individuals and groups will gain deeper insights about themselves, their types, and others' personalities so that they can have loving, mature, and compassionate relationships.

The Defining Decade (Revised) is a captivating book written by the acclaimed author, Meg Jay. Published by Little, Brown & Company in 2021, this book falls under the genre that will keep you hooked till the last page. The Defining Decade (Revised) is a testament to Meg Jay's exceptional storytelling skills. This book is a must-read for everyone who appreciates good literature. It's a riveting piece of work that will take you on a rollercoaster of emotions. Published by the renowned Little, Brown & Company, this book is a testament to their reputation for publishing high-quality books. Don't miss out on this extraordinary book.

Et smukt univers af selvudvikling, hvor det kun handler om dig, og hvor du let kan skabe mere af det gode, det positive og det ærlige i dit liv.Her bliver du kærligt inspireret, pirret og provokeret til at tage en ærlig snak med dig selv og komme helt tæt på det, der udgør dig, dine værdier og dit liv. Lær dig selv bedre at kende! Find ind til din kerne!En selvudviklingsbog i en helt ny og anderledes form, der arbejder på forskellige sanseniveauer gennem en spændende blanding af visuelle rejser, øvelser, spørgsmål, skriveoplæg, fotografier og eventyr.

From one of the nation's preeminent experts on women and emotion, a breakthrough new book about how to stop negative thinking and become more productive It's no surprise that our fast-paced, overly self-analytical culture is pushing many people-especially women-to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women-more than half of those in her extensive study-are doing it too much and too often, hindering their ability to lead a satisfying life. Overthinking can be anything from fretting about the big questions such as "e;What am I doing with my life?"e; to losing sleep over a friend's innocent comment. It is causing many women to end up sad, anxious, or seriously depressed, and Nolen-Hoeksema challenges the assumption-heralded by so many pop-psychology pundits of the last several decades-that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives and is destined to become a self-help classic.