Geistige Gesundheit

Learn to connect, create rapport, develop trust, and build deep relationships. In this day and age, the art of deep listening is a superpower. If you can make someone feel heard and important, you are on the highway to their heart. And it's not as difficult or complex as you think.How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately a book about relationships. A relationship must be give-and-take - are you taking more than you are giving? Are you making people feel comfortable opening up to you? Are you listening well, or unwittingly being a conversational/relationship narcissist?It's time to ask these difficult questions and learn the skills to not only help people in times of need, but create new friendships with just about anyone -- after all, who doesn't like to be heard?Increase your emotional intelligence and people analyzing skills.Patrick King is an internationally bestselling author and social skills coach. His writing draws a variety of sources, from scientific research, academic experience, coaching, and real-life experience.Understand people two levels beneath their actual words.--The most damaging mindsets for listening.--How we are all biologically programmed to be terrible listeners, and we have no idea about it.--The one person you should emulate for better listening.--How listening styles, frames, and levels can help you - and how you are not even close to what you think you are.--The concept of active, reflective listening, and why it's so tough.--Reading people, emotional intelligence, and empathy.Become the most trusted ally and source of comfort and understanding.

Write your way to a new chapter in life.Reconnect with your true self and dare to dream big again. This manifestation journal is designed for anyone beginning a new phase, such as a birthday, a graduation, a new year, or a big change...or anyone who could use fresh motivation and inspiration. Its writing exercises will help you illuminate your possibilities for happiness in the moment and success in the future.This journal includes easy creative writing prompts to get rid of negativity and beliefs that no longer serve you, replacing them with gratitude, fun, hope, and joy. It''ll lead you through self-exploration and personal transformation, uncovering real truths about you and your destiny.More than anything else, this journal is about making wishes. It''ll help you understand what you truly want-small things, and big things, too. Reality begins with your imagination. Words and ideas can change your life. Ignite your creativity and write yourself free from whatever''s holding you back from your best life.Order the journal today...because dreams really can come true.

Designing Your Work Life helps you understand the politics and psychology of work and equips you with the 'design thinking' principles - the innovative methodology pioneered at Stanford that has been fuelling the growth of Silicon Valley - to build a working life that works for you.

When you have lost everything, what will you find?When Yui loses her mother and daughter in the tsunami, she wonders how she will ever carry on. Yet, in the face of this unthinkable loss, life must somehow continue. Then one day she hears about a widower who has an old disused telephone box in his garden.

From bestselling organization consultant Marie Kondo comes this charming graphic novel, teaching you how to spark joy in your life by tidying your home.

In this refreshing book, bestselling Danish philosopher Svend Brinkmann reveals the many virtues of missing out on the constant temptations that dominate our experience-obsessed consumer society. By cultivating self-restraint and celebrating moderation, we can develop a more fulfilling way of living and discover the joy of missing out.

For every woman who struggles with sexuality and intimacy. Nationally-known sex therapist Xanet Pailet offers practical tools and encouragement for reclaiming passion and pleasure in their sex life.

Is reading yet another book on How To Treat all your CFS/Fibromyalgia/POTS symptoms REALLY going to create lasting change?How can you recover from Fibromyalgia or Chronic Fatigue Syndrome (ME/CFS), POTS or Multiple Chemical Sensitivities (MCS) if you don't even know what is causing the illness or why it perpetuates?Whilst it has long been officially recognised that this syndrome is a neurological illness, treatments focus has still been on the severe physical dysfunctions that lead to the symptoms.So forget the old concept of just symptom treatments, or looking for the next ';CFS cure' or ';Fibromyalgia breakthrough'. People all over the world have been recovering from this syndrome for many decades and now you can learn HOW and WHY some people have success whilst others who seemingly try the same strategies, don't.';What makes CFS Unravelled unique is that it breaks through the noise and focusses you on the underlying dynamics that the medical research communities have wrestled with for many decades. Understanding this is key for you to regain your health!'Professor Kati Thieme, PhD ';recipient of the 2008 International Award for Fibromyalgia Research'In this book you will learn: How the symptoms are created & what treatment options are available How the symptoms and dysfunction are all connected What strategies to explore and tailor to address the root dysfunction for a lasting and robust recovery How to best approach your recovery so you have practical steps to take you forward.Clearly for an illness described as a neurological condition, the focus has to be on how to effect neuroplasticity to regain your health from CFS & Fibromyalgia (including POTS, MCS etc).By understanding the dynamics of this illness as explained in the book, you will finally be able to understand WHY treatments you have tried in the past didn't have a lasting effect. You will even learn why treatments that weren't helpful, could be key in your recovery once you adjust your approach to the framework outlined in the book.You can also listen to in-depth interviews with people that have recovered from Fibromyalgia/CFS/POTS/MCS on cfsunravelled.com. With a deeper understanding from the book, you will finally understand how and why they recovered from chronic pain and all the other symptoms.

In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the only certainty we all share: death. A SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WELLCOME BOOK PRIZE

Shortlisted for the 2018 Royal Society Investment Science Book Prize'Finally, a book about the adolescent brain written by someone who actually does the science!