Geistige Gesundheit

?Mark Henick is a powerful storyteller.? ?Rosie O'Donnell?So-Called Normal is a call to arms, yes, but it's also a call to care, highlighting the power of kindness. Required reading for anyone working with children and teens.? ?The Globe and Mail?????A vital and triumphant story of perseverance and recovery by one of Canada's foremost advocates for mental healthWhen Mark Henick was a teenager in Cape Breton, Nova Scotia, he was overwhelmed by depression and anxiety that led to a series of increasingly dangerous suicide attempts. One night, he climbed onto a bridge over an overpass and stood in the wind, clinging to a girder. Someone shouted, ?Jump, you coward!? Another man, a stranger in a brown coat, talked to him quietly, calmly and with deep empathy. Just as Henick's feet touched open air, the man in the brown coat encircled his chest and pulled him to safety. This near-death experience changed Henick's life forever.So-Called Normal is Henick's memoir about growing up in a broken home and the events that led to that fateful night on the bridge. It is a vivid and personal account of the mental health challenges he experienced in childhood and his subsequent journey toward healing and recovery.

This ambitious and thought-provoking new work offers an overarching analysis of decision-making in all walks of life.

A funny, frank and genuinely helpful book about female friendship by the two women behind the hugely successful podcast Call Your Girlfriend - and the term 'shine theory'.

Er du træt af at afspille den samme gamle plade i dit liv? En plade der fortæller om mangel, frustration, fortvivlelse og lav energi igen og igen?Dårlig fordøjelse, problemer med helbredet, økonomiske udfordringer, svage grænser?Tro mig, du er ikke alene - jeg har selv været igennem det i mit liv, gået vejen og har den største medfølelse for den smerte og fortvivlelse det skaber, når vores krop og sind er ude af balance.Der findes heldigvis simple løsninger, som du kan bruge i dit liv her og nu - til at styrke dit helbred og lade dig op indefra med energi hver evig eneste dag - ved ganske enkelt at åbne dig for lydens fascinerende verden.Denne håndbog giver dig en grundlæggende, praktisk og let anvendelig viden om lydhealing med stemmegafler i dit liv. Lydhealing er det redskab, som går ind og får taget fat på underbevidste overbevisninger og hengemte energier i fastfrosne følelser, traumer og tanker fra fortiden.Dog uden at vi farer vild og fortaber os i de tunge følelser og oplevelser, men transformerer dem tilbage til deres oprindelige essens. Vi bryder den tynde skorpe, som har holdt os væk fra den fred, accept og kærlighed, vi i virkeligheden er.Med dette redskab i værktøjskassen, vil du hurtigt og effektivt kunne understøtte din krop i at heale sig selv. Healing betyder kort sagt "at bringe tilbage til den oprindelige helhed, den oprindelige skønhed."

This new edition makes Theodor Lessing's seminal work Der Judische Selbsthass accessible to English readers for the first time, supplemented with explanatory footnotes by translator Peter Appelbaum and illustrative essays by historian Sander L. Gilman and German scholar Paul Reitter.

A self-help book for those suffering from anxiety, stress, low mood, insecurity, or those who simply wish to understand how our minds work and what we can do cope better with life's challenges.

Three Danish grandmothers have written a book of values and activities they want to share and promote to make a good life for upgrowing children - for grandchildren. The book falls in three parts - Art and Culture, the Role of Nature and Creative Processes. The focus is on all the activities and ideas that can give you a rich and authentic relationship to your grandchildren or any relation between a grown-up and a child. The three parts are based on theoretical and didactic ideas, and the photos are helpful to give an idea of what can be practiced together with the children.It is an enjoyable and rewarding reading for persons, that are interested in seeing a child growing up with all its potentials.

Make your life a message of hope, love, and purpose.No matter what crises may threaten the world, you can live in harmony with your highest ideals - and help others to do the same. This practical and inspiring book, a classic from a much-loved spiritual teacher, shows how.You can find harmony with yourself by gaining mastery of your internal environment, a world within of thoughts, desires, and feelings as real as the world outside.You can build harmony in your relationships with family, colleagues, and your community by learning to love more fully than you had thought possible.You can establish harmony with the physical environment by living your life to ensure, in every way, a brighter future for all our children.By making small changes, day by day, you can support the health, happiness, and well-being of everyone around you.