Gesundheit

Die Erfindung des Träumens - Illusion, Sehnsucht und TrugIn ¿Die Erfindung des Träumens¿ entführt uns der Autor auf eine faszinierende Reise in die tiefsten Sphären des menschlichen Bewusstseins. Mit wissenschaftlicher Akkuratesse und gleichzeitig einer erzählerischen Leichtigkeit entfaltet sich eine umfangreiche und bahnbrechende Untersuchung über die Natur und Bedeutung von Träumen.Der Autor nimmt den Leser an die Hand und führt ihn durch die neuesten Erkenntnisse der Neurobiologie, Psychologie und Traumforschung. Der Leser erfährt, wie Träume im Gehirn entstehen, welche Rolle sie für unsere psychische Gesundheit spielen und welchen Einfluss sie auf kreative Prozesse und Problemlösungsstrategien haben.Doch ¿Die Erfindung des Träumens¿ ist mehr als eine bloße wissenschaftliche Abhandlung. Durch geschickte Verknüpfung von fundiertem Fachwissen und einem mitreißenden Erzählstil entsteht eine Dokumentation, die den Leser von Anfang bis Ende in ihren Bann zieht. Im Zentrum steht nicht nur die Analyse von Träumen, sondern auch die Frage nach ihrer evolutionären Funktion und ihrer kulturellen Bedeutung.Der Autor wirft dabei einen Blick auf eindrucksvolle Fallstudien, historische Perspektiven und interkulturelle Unterschiede im Verständnis von Träumen. Das Buch regt nicht nur zum Nachdenken an, sondern öffnet auch Türen zu neuen Denkansätzen über die vielschichtige Welt des menschlichen Geistes.¿Die Erfindung des Träumens¿ ist ein intellektuelles Abenteuer, das die Grenzen zwischen Wissenschaft und Fiktion aufhebt. Mit einer beeindruckenden Verbindung von Tiefgang und Zugänglichkeit lädt dieses Buch dazu ein, das Mysterium des Träumens in all seinen Aspekten zu entdecken und zu verstehen.

Welcome to a journey of healing, where ancient wisdom meets modern solutions in "Aches to Ease: Conquer Pain, Banish Discomfort, Unleash the Soothing Power of Home Remedies is the 7th book in the series: Natural Medicine and Alternative Healing In a world buzzing with quick fixes and temporary relief, this book invites you to explore a holistic treasure trove of remedies that resonate with the rhythm of nature.Imagine a life where headaches, backaches, and joint pains don't dictate your day but become mere whispers in the background. This book is your passport to that world, where herbal remedies and age-old practices converge to create your well-being.Turn the pages of this book, where the aroma of herbal oils and the gentle touch of yoga mudras await to ease your aches. Explore the soothing magic of breathing exercises and progressive muscle relaxation, unlocking the secrets of your body's innate ability to heal.But this isn't just a book; it's an invitation to embrace a holistic approach to pain relief, where each page is a stepping stone towards a healthier, more vibrant you. From the roots of Ayurveda to the mindfulness of yoga, "From Aches to Ease" empowers you with knowledge, offering practical solutions to common ailments.So, whether you're seeking respite from the clutches of anxiety headaches or looking to free yourself from the chains of joint pain, this book is your compass. Join us on this holistic journey, where the power to heal lies within the synergy of nature and self-awareness.Are you ready for your transformative journey towards natural pain management? Open the book, inhale the wisdom, and let the healing begin."From Aches to Eases" is a comprehensive resource for individuals seeking natural approaches to managing pain and promoting overall well-being.

Velkommen til "Sous Vide: Perfektion i Hvert Bid", din ultimative guide til at mestre kunsten af sous vide madlavning. Skrevet af den erfarne madentusiast Line Møller, er denne bog din nøgle til at opdage de hemmeligheder bag gourmetmadlavning med sous vide teknikken."Sous Vide: Perfektion i Hvert Bid" dykker dybt ned i verden af sous vide madlavning og giver dig alt hvad du behøver for at skabe restaurantkvalitetsretter derhjemme. Line Møller deler hendes ekspertise, tips og tricks til at opnå perfekt tilberedte måltider hver gang, ved hjælp af sous vide teknikkens præcision og kontrol.Fra saftige stege til møre fiskeretter og smagfulde grøntsager, "Sous Vide: Perfektion i Hvert Bid" præsenterer en række opskrifter, der vil imponere selv de mest krævende gourmeter. Line Møller guider dig gennem hvert trin i sous vide procesen, lige fra forberedelse og vakuumforsegling til langsom og præcis tilberedning ved lav temperatur.Uanset om du er nybegynder eller erfaren sous vide kok, vil "Sous Vide: Perfektion i Hvert Bid" inspirere dig til at eksperimentere med nye ingredienser og smagskombinationer. Tag din madlavning til det næste niveau og skab uforglemmelige måltider med sous vide teknikken, med hjælp fra denne enestående kogebog af Line Møller.

Over the course of its seventy kilometres from the Malmsbury Reservoir in the south to Crusoe Reservoir in Bendigo in the north, the Coliban Main Channel winds it's way through forests, parks and farmland. For much of its length, paths and tracks accompany the Channel, providing opportunities for walkers to trace one of Victoria's greatest infrastucture projects of the nineteenth century.Replete with historical relics and stunning vistas, the Channel will reward those who take the time to wander any part of its long course. Armed with this guide - filled with historical photos and newspaper articles - you will gain an appreciation of the skill of those early engineers and labourers. The guide also provides many useful tips for walking the length of this engineering marvel.

This is not your grandma's burnout workbook!This workbook was crafted to be a companion to Rebecca Claeys's book, When What Gives Way to Why. The book contains 13 exercises to help work through the transformational journey in her signature method, the Soul Alchemy Cycle, which is focused on finding true healing rather than the standard practice of treating symptoms.This provides the reader with the foundational infrastructure to find their way out of burnout (or avoid falling into it in the first place) and buffer themselves from falling back in. No more spirals of fatigue and hopelessness here! This workbook provides tools specifically designed to help readers step into real healing and define their success on their own terms.

About the BookNo, this book is not about our galaxy, in fact, it is about the galaxy of troubles Dairy has been causing, for humans, cows and the environment. Why do many people suffer from calcium deficiency even after having milk everyday, for years? Does it really have all the nutrients we think it has? Are all joint pains related to calcium deficiency? Why and when do you think humans started having milk in the first place? The misconceptions around the goodness of dairy have been meandering since ages. It is time we realize its adversity not only on cattle, but on human beings and our climate as a whole. This book answers almost every question about the bad effects of dairy, and how unhealthy it can be for you.About the AuthorDr. Ravpreet Singh is a Homeopathic Doctor, based in Delhi, having more than 10 years of experience in clinical practice. He has been awarded an appreciation award three times by the govt. and also received the Corona Yodha Award in 2021. Have been treating thyroid, PCOS and diabetes successfully at the clinic.

About the BookBegin on an enthralling journey through "Shades of Life," where the tapestry of existence unfolds in diverse hues. In this literary exploration, characters grapple with love, ambition, family, and the quest for purpose, offering a mirror to readers' own experiences. The book beckons readers to identify with personalities in both personal and professional realms, connecting with narratives that resonate universally and encouraging reflection on subjective approaches, acknowledging the fluidity of life's choices and embracing diverse perspectives. As the storyteller, Dr. T. S. Parmar, invites readers to celebrate the richness of individual experiences. "Shades of Life" weaves a collective masterpiece, emphasizing that every life is a unique work of art. Dive into this mosaic of emotions, challenges, and triumphs and discover the universal threads binding us in the grand human experience.About the AuthorDr. Tony Parmar, born into a defense family, has traversed the landscapes of India and the world. A humble and down-to-earth individual, Dr. Parmar places a strong emphasis on life values and ethics while adopting a pragmatic approach to today's hyper-competitive scenario. Despite his idealism, he maintains a flexible outlook, recognizing and respecting diverse perspectives. Driven by a profound belief in the power of knowledge and experience, and armed with strong communication skills, Dr. Parmar sees literature as a potent medium to express his thoughts. Making his mark in the fictional realm with his second book, "Shades of Life," he is poised to contribute significantly to the world of literature. Leveraging his idealism, flexibility, and profound understanding of life's values, Dr. T.S. Parmar is committed to creating engaging and thought-provoking narratives in his future literary works.

Unlock the secrets of CBD oil and learn how this natural wonder can enhance your well-being with this fact-filled and insightful book. Are you intrigued by the buzz around CBD oil but unsure where to start? Do you want to learn about the science-backed benefits of CBD oil and how it can improve your health? Look no further CBD Oil is the perfect resource for anyone seeking to discover the wonders of this powerful compound. In this comprehensive guide, you'll delve into the world of CBD oil, uncovering its history, uses, and benefits. Filled with practical knowledge and easy-to-understand explanations, this book will empower you to make informed decisions about incorporating CBD oil into your wellness routine. Here's just a tiny fraction of what you'll discover:18 ailments due to stress that CBD oil can reduce or even completely eliminate5 types of anxiety that CBD oil can help relieve3 different ways to use CBD oil and how to find which is best for youHow to improve sleep quality in people suffering from rheumatoid arthritisHow to reduce pain and muscle spasms in those suffering from Multiple SclerosisThe difference between CBD and THCThe growing acknowledgment of CBD's potential as a viable option is noteworthy. This comprehensive guide serves as an introduction to the utilization of CBD for epilepsy treatment, delving into effective approaches and furnishing practical suggestions to maximize the benefits of CBD oil.

We all want to have safe and successful pregnancies. However, we all know that pregnancies come with their ups and downs including mood swings, morning sickness, back pains and lots of other complications. Obviously, no one wants to go through all the drama that comes with pregnancies; that's why many opt to try various remedies in order to ease some of these complications. Given that prescription medicines usually come with their dose of complications, opting for natural remedies such as herbs seems to be a more viable idea. Choosing to use herbs during pregnancy is a personal choice, but to ensure the best outcome for you and your baby, you should be well educated on the types of herbs, parts of the herb and the way that they could be used. The herbs that are considered safe to use during pregnancy are often food or tonic herbs. These often will be found in either tablet form, tea, or infusion form. Here Is a Preview Of What You'll LearnKnowing what to expect during the 3 TrimesterHow to deal with the changes during the 3 TrimesterThings to AVOID!Tips for a Healthy NewbornThe book you've been looking for is Janet Erickson's The Pregnancy Diet. It demonstrates how it's not as difficult as it first appears to maintain a balance between healthy weight increase and dietary intake. The daily consumption of healthy meals will be the true driving force behind the growth of your child and your personal health.

In this compelling book, Clementine, originally from France, shares her heart-wrenching yet inspiring journey as a mother of a 11-year old boy born withmuscular dystrophy. When faced with the devastating medical diagnosis of her son, still reeling from the shock, she embarks on a relentless quest to uncover the true cause of this debilitating condition.Driven by an unwavering determination to enhance her son's quality of life, Clémentine travels to London, Oman, Cyprus, and Bali, seeking the expertise of renowned healers, physicians, and specialists. Armed with a master's degree in Acupressure, Ayurveda, Reflexology, and adiploma in Phytotherapy, Clementine delves into the exploration of unique techniques derived from the latest advancements in Neuroscience, QuantumPhysics, Embryology, and Epigenetic, all of which she diligently applies to her son's treatment.Today, her son can walk, jump, and run-a testament to the power of relentless determination and cutting-edge holistic therapies.Today, she guides parents of children with muscular dystrophy in helping their offspring increase muscle strength and lead healthier, moreindependent lives.Within the pages of this book, readers will discover:¿ The crucial mindset needed to navigate this challenging journey.¿ The true cause of Muscular Dystrophy.¿ Why the detoxification process is paramount for Muscular Dystrophy.¿ A dietary regimen that can strengthen muscles.¿ A comprehensive list of foods to avoid to reduce muscle deterioration andfatigue.¿ Neurological techniques used to bolster motor skills, immunity, andposture.¿ The benefits of bioresonance for enhancing the absorption of dietarysupplements.¿ Real-life examples and success stories of children diagnosed withMuscular Dystrophy.¿ And much more...Clementine's story serves as an inspiration to all those facing similar challenges and offers valuable insights into improving the lives of individualsaffected by Muscular Dystrophy

Led to a holistic lifestyle through her own experiences of ill health, Carolina has been pushed to write this book to support and encourage others to understand that they have everything they need in order to live the most authentic and healthful life from the inside out. From dietary adjustments, mindfulness exercises, physical activity and natural supplements you will find everything you need to effectively reverse chronic pain symptoms and start living a normal life again.

Autobiographical book about traumatic experiences interspersed with prayers to help heal and break down the generational curses that stem from these events. The book is composed of several memoir-like short stories about traumatic black life. Each story speaks of pain, hurt, sadness, strength-providing an inside look into true fear. Each prayer works to bind the hand of the enemy in these types of circumstances. The book will give a look into a life one can overcome with prayer and healing; it is meant to help bring healing to the reader, just as it brought healing to the author. This book definitely encapsules trigger warnings; it has very triggering stories. The reader should be aware that the book looks into sexual assault, molestation, crime. and more. The hope is for readers to relate these events to their own experiences and find healing, one story at a time.

FibromyalgiaThis book is a strong testament to the acknowledgement that anyone suffering from fibromyalgia, or any other chronic painful condition, will find many solutions to become pain free in this encouraging self-help book about the power to heal yourself.This is an enlightening, humorous and knowledgeable personal account of the author's experience with fibromyalgia. The author explains what steps she took to eliminate this horrible and painful illness from her life. She is now totally pain free although people in the medical world believe fibromyalgia to be incurable. Fibromyalgia is often a combination of mental and physical problems; the author covers many ways to calm your mind as this will subconsciously calm your muscles resulting in reduced pain. The reader is left feeling motivated, empowered, uplifted and instilled with a feeling that they have the power to take control over their own life and improve their health to become totally pain free. The author has been able to convey to the reader that it IS possible to fully recover.Health care professionals who truly want to help and cure their fibromyalgia patients will benefit too from reading this remarkable recovery story.

Entdecken Sie die heilsame Kraft des Strickens für Körper und Seele Stricken macht nicht nur Spaß, sondern fördert auch auf vielfältige Weisen Ihr Wohlbefinden . Egal, ob Sie nach innerer Ruhe und Gelassenheit suchen oder sich gegen negative Gedankenspiralen wappnen wollen, Stricken kann Ihr Lebenselixier sein. Unser Buch bietet Ihnen 16 faszinierende Strickanleitungen , von kuscheligen Pullovern bis hin zu flauschigen Mini-Tüchern, die nicht nur Ihre Kreativität, sondern auch Ihre Gesundheit fördern. Wir öffnen Ihnen die Türen zu einem tieferen Verständnis der Verbindung zwischen Stricken und Wohlbefinden . Erfahren Sie, wie Stricken Stress abbauen, Entspannung fördern und Ihr mentales Wohlbefinden steigern kann. Tauchen Sie ein in die Welt des meditativen Strickens und entdecken Sie, wie dieses einfache Handwerk zu einem wertvollen Werkzeug für Ihre Gesundheit werden kann. Egal, in welcher Lebenssituation Sie sich befinden, in diesem Strickbuch finden Sie das passende Strickprojekt, das nicht nur Ihre Nadeln, sondern auch Ihr Herz erwärmen wird. Gesundheitsfördernde Stricktechniken : 16 entspannende Strickmuster zur Stressbewältigung, Entspannung oder Meditation Umfassende Informationen über die gesundheitlichen Aspekte des Strickens Eintauchen in die heilsame Wirkung des Strickens

In diesem Band wird das leibliche und seelische Wirken der Leber beschrieben, insbesondere ihre Aufgabe bei der Ausgestaltung der Einzigartigkeit eines jeden individuellen Menschen. Der Autor führt aus, warum die Leber, umfassend verstanden, als "Organ des Selbst-Bewusstseins" erkannt und wie ihre Tätigkeit bewusst unterstützt und gepflegt werden kann. Ein kurzer Blick auf mögliche rationale Therapien zur Vermeidung und Heilung von Leberkrankheiten, die sich auch andernorts im Körper manifestieren können, schließt dieses Buch ab. Eine Darstellung voller überraschender Perspektiven aus der Anthroposophischen Medizin. /// "Die Medizin des 20. Jahrhunderts hat den Geist aus sich herausgetrieben, und es ist höchste Zeit, dass sie ihn wieder hereinbittet." - Thure von Uexküll "Die Leber ist ein zentrales Lebensorgan. Sie ist Quell und damit Spender der Lebenskräfte, die uns Kraft und Dynamik geben, welche Grundlage ständiger Regeneration sind." - Volker Fintelmann

Sejarah penggunaan tumbuhan herbal dalam pengobatan tradisional di Indonesia telah berlangsung selama ribuan tahun. Tanaman obat telah digunakan oleh nenek moyang kita sebagai cara alami untuk mengobati berbagai penyakit, termasuk penyakit mental dan spiritual. Seperti stres, depresi, cemas berlebihan dan keinginan melukai diri sendiri serta juga bermanfaat untuk memperkuat kesehatan mental jiwa manusia secara bertahap. Penggunaan tumbuhan herbal tradisional ini didasarkan pada pengetahuan yang diturunkan secara turun-temurun dan pengamatan terhadap efek yang mereka berikan oleh para ahli tabib pengobatan herbal.

Heart palpitations are a common health complaint in which the heart beats irregularly or rapidly. There are many possible causes for heart palpitations, which include anxiety, caffeine, tobacco use, alcohol consumption, a sedentary lifestyle, stress, and electrolyte imbalances.Heart palpitations are also associated with a poor diet because the foods we eat affect how our hearts work. This can lead to many other problems, but the good news is that it's possible to eat heart-healthy foods and reduce your risk for heart palpitations. This beginner's quick start guide provides information on how to do just that with a heart-healthy diet, as well as lifestyle changes and other home remedies.In this guide, you will discover: The basics about heart palpitations Symptoms and risk factors of this sensation Diagnosing and treating palpitations Managing the palpitations Foods to eat and avoid for a heart-healthy diet

Embark on a journey to live more sustainably with "Eco Endeavors: A Handbook of Off-Grid Projects." This book is like a roadmap for creating a lifestyle that's kinder to the planet. Inside, you'll find lots of cool projects and ideas to help you become more self-sufficient and use fewer resources from the grid.Whether you're new to eco-friendly living or already passionate about it, this book has something for everyone. You'll learn how to do things like setting up your own solar panels or collecting rainwater, all explained in simple, easy-to-follow steps.But "Eco Endeavors" is more than just a how-to manual. It's a call to action, inviting you to join a growing community of individuals committed to making a positive impact on the environment. By following the advice and tips in this book, you'll not only reduce your carbon footprint but also inspire others to do the same.Living off-grid isn't just about disconnecting from traditional utilities; it's about reconnecting with nature and embracing a simpler, more sustainable way of life. "Eco Endeavors" guides you through this journey, offering practical advice on everything from growing your own food to reducing waste and conserving energy.And the benefits go beyond just helping the planet. By adopting off-grid practices, you can also enjoy greater independence and resilience. Imagine being able to generate your own electricity or provide your own water during emergencies or power outages. With "Eco Endeavors" as your guide, you'll be well-prepared to handle whatever challenges come your way.But perhaps most importantly, "Eco Endeavors" is about hope. It's about showing that small changes can lead to big results and that together, we can create a brighter, cleaner future for generations to come. So whether you're a seasoned environmentalist or just starting to explore sustainable living, let "Eco Endeavors" be your companion on this exciting journey toward a greener, smarter, and more independent lifestyle.

Postherpetic neuralgia (PHN) is a disorder that can manifest itself in a patient after chickenpox. The chickenpox virus, which causes the itchy, blistering rash we associate with a childhood disease, remains latent in the nerve cells of a person after they have recovered from the disease. Shingles are the result of the virus becoming active again, which can happen in certain people.When nerve cells are injured as a result of shingles, a condition known as postherpetic neuralgia can develop. The end outcome is persistent discomfort in the area that was afflicted. The discomfort can range from moderate to severe, and it may linger for several months or even several years.There is currently no known cure for postherpetic neuralgia; however, there are therapies that may assist in alleviating the pain associated with the condition. These include medical treatment, surgical procedures, and lifestyle changes.In this quick start guide, we'll discuss in detail the following subtopics:Varicella zoster virus and postherpetic neuralgia What are the symptoms of postherpetic neuralgia?How to diagnose postherpetic neuralgia?When to see a doctor?Who is at risk of getting postherpetic neuralgia?What are the medical treatments for postherpetic neuralgia?How to prevent postherpetic neuralgia?Managing postherpetic neuralgia through lifestyle changesManaging postherpetic neuralgia through dietSo read on to learn everything you need to know about postherpetic neuralgia!

Embark on a culinary adventure that redefines your approach to healthy eating with our "55 Low Carbohydrate Recipes for Home" cookbook. Packed with mouthwatering recipes designed for those looking to reduce their carbohydrate intake without compromising on flavor, this cookbook is your ultimate guide to a fulfilling and wholesome low-carb lifestyle.Discover a diverse collection of recipes that cater to various tastes and preferences, from savory to sweet, breakfast to dinner, and everything in between. Our expertly crafted dishes not only prioritize low-carbohydrate content but also showcase the rich tapestry of flavors that can be achieved with fresh, wholesome ingredients.Whether you're a seasoned low-carb enthusiast or just starting on your journey to a healthier lifestyle, "55 Low Carbohydrate Recipes for Home" provides you with the tools and inspiration to make every meal an enjoyable and nutritious experience. From zucchini noodles with pesto to cauliflower crust pizza, each recipe is thoughtfully created to bring satisfaction to your taste buds while supporting your health and wellness goals.

Writing about one of medicine's most fearsome enemies, "The Mind's Battleground: Overcoming Cerebrospinal Meningitis," author Ninette Victory offers a moving and uplifting story. Victory reveals the truths experienced by those battling the treacherous clutches of cerebrospinal meningitis through painstaking research and moving narration."The Mind's Battleground" takes a look at the complex nature of this terrible disease by combining first-hand testimonies with medical knowledge and deep insights to show how it affects people physically, emotionally, and psychologically. Victory guides us through the difficult meningitis experience with unfaltering empathy and clarity, covering everything from the scary symptoms to the critical need for early diagnosis, the rocky road to treatment and rehabilitation, and beyond.Amidst the darkness of despair, "The Mind's Battleground" shines as a symbol of hope-a tribute to the strength of the human will and the life-altering potential of bravery, perseverance, and social support. As the pages turn, readers are invited to witness the resilience of individuals who face meningitis head-on and defeat it by drawing on their inner power.A powerful call to action for healing, hope, and a better tomorrow, "The Mind's Battleground" goes beyond being just an illness record. This book demonstrates, through its engaging story and deep observations, that the human spirit can triumph over insurmountable odds.

Uncover the Fountain of Youth and Embrace a Life of Vitality!Are you ready to embark on a remarkable journey towards healthy aging? Get ready to unlock the secrets that will help you live longer, feel better, and experience a level of vitality you've never thought possible. "Healthy Aging: Discover the Secrets to Living Longer and Feeling Better Than Ever Before" is your comprehensive guide to rewriting the script of aging. This eye-opening ebook is packed with powerful insights, practical strategies, and expert advice that will empower you to transform the way you age.Delve into the secrets of nourishing your body with wholesome nutrition, harnessing the power of a resilient mindset, nurturing meaningful relationships, and engaging in purposeful activities that bring joy and fulfillment to your life. Explore the transformative practices of mindfulness and self-care, unlock the benefits of physical fitness, and learn how to effectively manage stress.From cultivating a positive outlook to embracing the joy of laughter and fun, each chapter is designed to help you unlock your full potential and embrace a life of vibrant health and well-being. Discover the art of gratitude, learn the art of self-compassion, and explore the power of mindful engagement in every aspect of your life.Whether you're just starting your journey to healthy aging or seeking to deepen your understanding and refine your practices, "Healthy Aging: Discover the Secrets to Living Longer and Feeling Better Than Ever Before" is your ultimate resource. Packed with actionable steps, inspiring stories, and evidence-based research, this ebook will empower you to take charge of your aging process and create a future filled with vitality, purpose, and joy.Don't let age define you - redefine what it means to age gracefully. Start your journey to a healthier, happier, and more fulfilling life today. Embrace the secrets of healthy aging and unlock the limitless possibilities that lie ahead. The time is now - your vibrant future awaits!

Wir hetzen oft von Termin zu Termin, haben viel zu viele Dinge im Kopf, ärgern uns über viele Kleinigkeiten und machen uns Sorgen. Und zwar um die Zukunft, um uns nahestehende Menschen und darum, ob wir die an uns gestellten Herausforderungen bewältigen können. Doch all diese Sorgen sind in 99 Prozent der Fälle umsonst. Denn so gut wie immer finden wir einen Weg, meistern unsere Aufgaben und die Dinge lösen sich zum Positiven. Die 55 Impulse von Ronald Schweppe und Aljoscha Long helfen dabei, gar nicht erst in den Strudel der Sorgen zu geraten, sondern mit Gelassenheit, Lebensfreude und einem leichten Herzen durchs Leben zu gehen.

"50 Shades of Salvation" is an enlightening journey through the diverse landscapes of spiritual practices and personal growth. Authored by Jeremy B. Sims, a seasoned minister, holistic wellness coach, human behaviorist, and motivational speaker, this book invites readers on a profound exploration of the quest for personal salvation. Across its pages, Sims delves into the heart of what it means to seek spiritual fulfillment, blending insights from various religions, cultures, and personal experiences. Each chapter unfolds a new dimension of the journey, from overcoming obstacles and embracing holistic wellness to finding deep connections in relationships and the environment. With a blend of real-life stories, reflective exercises, and practical advice, Sims crafts a guide that encourages continuous exploration, growth, and the pursuit of a harmonious coexistence with the world. "50 Shades of Salvation" is more than a book; it's a companion for anyone seeking to deepen their spiritual journey and live a life of greater purpose, peace, and connection.

Dobrodöli u svijet "Sous Vide Eksperimenata", kulinarske knjige koju je napisala strastvena kuharica Matea Kovä. Ova knjiga nije samo zbirka recepata; to je kulinarsko isträivanje koje otkriva ¿aroliju sous vide tehnike i prüa prave okuse nje¿nog kuhanja.Matea Kovä, zaljubljenica u sous vide tehniku, dijeli svoje duboko razumijevanje umjetnosti dugotrajnog kuhanja na niskim temperaturama. Od aromati¿nih jela do sönih mesnih delicija, "Sous Vide Eksperimenti" vodi vas na posebno gastro putovanje.Ova knjiga nije samo vodi¿ kroz recepte; to je poziv da isträite umjetnost sous vide kuhanja i primijenite je u vlastitoj kuhinji. Matea Kovä dijeli osobne pri¿e, korisne savjete i razmi¿ljanja koja ¿e vas inspirirati da otkrijete bogatstvo i delikatnost sous vide tehnike u svom domu."Sous Vide Eksperimenti" je hvala strasti, znanju i ne¿nosti koja oblikuje okuse u kuhinji. Ova knjiga vodi vas kroz kulinarsko putovanje, prüajüi ne samo recepte ve¿ i razumijevanje i inspiraciju za umjetnost kuhanja u skladu s vremenom. Otkrijte ¿aroliju okusa koje oblikuje nje¿nost, öima i srcem Matee Kovä.