Schwangerschaft & Elternschaft

A NECESSARY AID FOR EVERY INDIAN WOMAN WHO IS PREGNANT OR HAS RECENTLY HAD A BABYIf you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till and after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman who is pregnant or wants to know more about pregnancy.About the AuthorAmongst the world's most-followed nutritionists, Rujuta Diwekar is also a bestselling author with more than 1.5 million copies of her books in print. Through her public health initiatives, like the 12-week fitness project, Sonave community farming project, home exercise and diet projects on social media, etc., she continues to define the discourse on diet and exercise across the country and for Indians living globally.

Spielerische Baby-Förderung: Mit zwangloser Förderung vom ersten Augenblick an optimale Entwicklungschancen bietenFür frischgebackene Eltern ist eines klar: Von Anfang an nur das Beste fürs Baby! Zum Glück hat Mutter Natur die wichtigsten Dinge schon gut eingerichtet, aber durch gezielte Förderung können Sie den perfekten Start ins Leben entscheidend mitgestalten und wie das ganz einfach gelingt, zeigt Ihnen dieser Ratgeber.Ein Spielzeug werfen, Bedürfnisse ausdrücken, Mamas Stimmung erkennen und noch vieles mehr: Was für uns längst selbstverständlich ist, ist in Wahrheit das Ergebnis langer und aufregender Entwicklung und die beginnt bei Ihrem Baby in der ersten Sekunde seines Lebens. Klar, dass man als Eltern da alles richtig machen will, und tatsächlich haben Sie hier einiges in der Hand, um die Weichen des jungen Lebens optimal zu stellen. Finden Sie in diesem Buch zuerst einmal heraus, wie Lernprozesse eigentlich ablaufen, und machen Sie sich mit den wichtigsten kindlichen Entwicklungsschritten vertraut. Leicht verständliche und wissenschaftlich fundierte Erläuterungen zum Erwerb unterschiedlicher Fähigkeiten in Bereichen wie Motorik, Wahrnehmung, emotionale Fähigkeiten oder Sprache machen Sie dann in kürzester Zeit zum Entwicklungsexperten und mit einer Riesenauswahl an sofort umsetzbaren Spiel-, Bastel- und Förderideen können Sie Ihr Baby schließlich ganz konkret auf seiner Entdeckerreise begleiten. Zu viel Zwang und Fördern ist doch auch nicht gut? Das stimmt und deshalb setzen all die Anregungen in diesem Buch auf zwangloses, entspanntes und von kindlicher Neugier geleitetes Entdecken - für unbezahlbare gemeinsame Eltern-Baby-Erfahrungen!Wie funktioniert Entwicklung? Umgebungseinflüsse, Beziehungsgrundlage, kognitive Entwicklungsstufen oder Rituale und Routinen - entdecken Sie, welche Faktoren eine Rolle spielen und wie Sie hier aktiv mitgestalten können.Verschiedene Schwerpunkte: Ob Wahrnehmung, Motorik, soziale Entwicklung oder Sprachvermögen, machen Sie sich mit den einzelnen Entwicklungsfeldern und deren optimalen Rahmenbedingungen vertraut.Schritt für Schritt: Genau beschriebene Spiele, Wahrnehmungs- oder Interaktionsübungen trainieren gezielt einzelne Kompetenzen und fördern altersgerecht spezifische Entwicklungsschritte.Kreative Ideen: Ausgelassene Bewegungsspiele, Krabbelparcours, Bastelprojekte und vieles mehr sorgen für Spaß, Abwechslung und spielerische Lernerfolge zugleich.Mit diesem Buch schenken Sie Ihrem Nachwuchs den perfekten Start in ein glückliches, gesundes und selbstbestimmtes Leben und ermöglichen ihm eine Zukunft, in der ihm alle Türen offen stehen. Und wenn dann mal der Wunsch nach Entspannung im Vordergrund steht, finden Sie im Bonusteil zudem eine tolle Anleitung für Baby- und Kleinkindmassagen.

Eingewöhnung in Krippe, Kita und Co: Bewältigen Kinder den Einstieg in die Kindertagesbetreuung entspannt und stressfrei, können sie bei allen weiteren Übergängen vertrauensvoll auf die positive Erfahrung zurückgreifen. Eltern können den Prozess der Eingewöhnung aktiv und einfühlsam begleiten. Die gute Zusammenarbeit mit der Krippe, Kita oder Kindertagespflege, eine sichere Bindung sowie Geduld und Verständnis unterstützen den sanften Betreuungseinstieg. Bei möglichen Eingewöhnungsschwierigkeiten ist die lösungsorientierte Kooperation mit der Kindertagesstätte besonders wichtig, um rechtzeitig möglichen Stressbelastungen vorzubeugen und (doch noch) sicheres Ankommen zu ermöglichen.

How do you remember your grandparents?Your family's stories can go on for generations, backwards and forwards. But it's up to you to preserve the stories that matter most to you, to mine your memories, and to care for the spun threads of your life story and legacy.The Dictionary of Grandparents: An Alphabetical Guide to Mining Your Memories will immerse you in detail-rich short stories, poems, and prose using the five senses. Weaving her love of language with her love of storytelling, author Michelle Seitzer bases each chapter on a word that describes her grandparents and ends with an invitation prompt for personal reflection.The Dictionary of Grandparents will encourage you to:delight in reminiscing about loved ones,inspire you to record family lore,motivate you to ask more questions, andarchive your own family memories.Even if you're not a writer, you can curate a collection of memories that should never be forgotten, of the moments you'd like to replay and access even if your memory should fail you. And you can start right now.

Eye contact is an important nonverbal social cue because it projects confidence, self-esteem, and assertiveness. ... According to a study from the idiap research institute, eye contact shows a person's social hierarchy and dominance in a conversationThis book will turn you from that shy guy who rarely makes eye contact to the swift who makes elders nervous by looking them straight in the eye until they become the first to look away. In this book, you will find:The obstruction to the solid eye to eye connection and the two most effective ways to pulverize itPrecisely how and when to look away effortlesslyStep by step instructions to change your eye to eye connection for significant being a teaseWhat your eyes ought to never be doing, however, you likely do it every dayHow the heading somebody examines can decide their honestyThis book is about the most basic and the most important social skill, eye contact. It's so basic and simple that it's importance is often overlooked. It is highly recommended that you read the book and master eye contact if you want to improve your social skills. If we cannot do this simple thing, if we cannot take this first step of making strong eye contact, how can we expect ourselves to improve other advanced social skills?

A very well written and concisely structured book that is easily used as a reference guide to culturally constructing the path that leads one back to an indigenous physical and mental place of living. With compelling words that urge you to not only look at the bigger picture, but at the global paradigm in which you will find yourself, your strengths, weaknesses, current situations and the potential to change it, the reader is equipped with the knowledge, wisdom and understanding of how to make that shift. This book engages whosoever reads it, insisting that no stone is left unturned when addressing the social constructs of the 'mechanical village'. There is nowhere to hide from the words that unfold and transcend gender, race, intellectual ability, age or social status.

One fine day I was sincerely struggling to explain the term "solidarity" to my child, and it occurred to me to ask OpenAi's newest publicly available artificial intelligence chatbot, ChatGPT how I may explain the concept to a 3-year old boy. The results opened my eyes and I started wondering how generative AI might help me in other aspects of parenting as well.What followed was months of shamelessly prompting ChatGPT at their visual art AI, Dall-E for questions ranging from the most basic things to building connections that I scarcely believed. So I put together some of the work I have been doing, and my hope is that is raises some questions for yourself as you consider how these powerful tools might add something to your toolbelt.What I hope to share with you in this book is two-fold.Six short chapters where I will try and demonstrate some of the moments that helped me as a father, and how I imagine these tools might help us even more as they develop and improve.I will share three blog posts I wrote while in the throes of early parenthood. These posts are titled "Story Time" for clarity and they appear every two chapters.The Contents of the Book:IntroductionStory Time #1: I didn't want to love anything this muchChapter 1: What in the hell does AI have to do with parenting?Chapter 2: Answering the "Why"sStory Time #2: Tips for a dad wearing his babyChapter 3: Building uniquely creative connectionsChapter 4: Using AI generated art to visualize ideas and have some funStory Time #3: The incredibly sad moment you realize you're a nobodyChapter 5: Helping you through some of the loneliest experiences as a parentChapter 6: A little healingConclusion

Kämpfst du damit, schwanger zu werden oder zu bleiben? Hast du genug davon, jeden Monat aufs Neue festzustellen, dass es wieder nicht geklappt hat? Hast du bereits vieles versucht und der Traum vom Baby entwickelt sich allmählich zu einem Albtraum?Alexandra Schack litt jahrelang unter einem unerfüllten Kinderwunsch und zeigt dir mit ihrer Erfahrung als systemischer Coach und ihrem Fachwissen in Psychologie, Gesprächsführung, Meditation, Epigenetik und Neurowissenschaften einen guten Ausweg. In "Der Weg zu deinem Wunschkind beginnt bei dir" hat Alexandra ihr wertvolles Wissen über epigenetische Faktoren und den Einfluss des Körper-Geist-Seele-Systems festgehalten. Sie hilft damit Frauen wie dir, auf ihrem Weg zum Wunschkind neue Stärke zu finden.Dieses Buch bietet Methoden über den medizinischen Ansatz hinaus sowie die Möglichkeit, die eigene Situation aus einer neuen Perspektive zu betrachten. Denn du kannst dich körperlich, seelisch und mental in vielerlei Hinsicht darauf vorbereiten, dein kleines Wunder zu empfangen. Das Buch zeigt auf, wie man durch eine positivere Einstellung, Selbstreflexion und Selbstfürsorge den Weg zu einem erfüllten Leben auch jenseits des Kinderwunsches finden kann.Erfahre, wie du dich selbst aus dem Teufelskreis aus Schmerz, Hoffnung und Enttäuschung befreien und dich auf den Weg zu einem glücklichen und erfüllten Leben machen kannst.

In "The Ten Dad Commandments, Fatherhood Through a Hip-Hop Lens", Esteban Serrano, a veteran Hip-Hop journalist and father of three, combines his love for rap with his passion for fatherhood. Esteban shows just how much the two have in common in this new book. It's not just about the music, it's also about the mindset, the attitude, and the spirit of Hip-Hop. The determination, resilience, and the ability to overcome obstacles that are often celebrated in rap music are also essential for fatherhood.Esteban has been leading the conversation about fatherhood in Hip Hop for years via his work and podcast RAP DADS. Many of those interviews as well as experiences with rappers and their children gleaned by Esteban throughout his career make their way in as jewels for the reader. This book, inspired by Notorious B.I.G's Ten Crack Commandments, was written for fathers at all stages and phases in their journey. This is as close to a "step by step booklet" as it gets.

Th is easy-to-read book is written for those who care for an older loved ones experiencing changes in their mental functioning. They might be struggling with memory loss or word - finding and need support and understanding. Their decline may progress, and the common distressing scenarios will be challenging. These are addressed in this book, along with scripture verses and favourite hymns to buffer the struggle and comfort the caregiver.

The Baby or No Baby Decision: An Empowering Guide to Navigate Life's Choices and Finding Your Best PathFeeling unsure about the whole baby thing? Questioning which path to follow? The dilemma of whether to pursue having a child or not is one faced by many women today. It's a decision often delayed by circumstance and other priorities.However, your fertile window is finite. Eventually, a catalyst appears that will nudge you towards the decision-making process.There are many catalysts that can prompt baby or no-baby decision-making - age is just one of them. It's a journey, often with multiple crossroads and choice points along the way. Each point creates an opportunity to clarify your direction and build confidence in what's right for you.The Whole Baby Thing is a thoughtful, compassionate guide for anyone struggling with the difficult decision of whether or not to become a mother. Wherever you are on your journey you are not alone. Using research, interviews and personal experiences, this book will help you connect with your core truth and identify issues, so you can address them and clarify your future direction. Ultimately, you're the only one who can decide which path is right for you. And the only right choice is the one that allows you to move forward with joy and hope - whichever path that may be. Drawing on her own lived-knowledge as well as the hundreds of women she has coached, Lisa provides the insight, expertise and support to empower you to create a fulfilling life no matter what your decision - baby or no-baby.

Stained! Lessons from Grandma.A journey of learning and growth. In this book, you'll learn why and how these lessons helped shape my life and how they can positively influence yours. You'll also get some interesting stories about my grandma and how they practically relate to everyday life, as well as what they taught me that every parent wants their kid to know. I have always been intrigued by Grandma's practical wisdom and that's why I wrote down the lessons of life she shared with us in no particular order, just for the sake of making sure we all learn from them. Through clever analogies, unexpected situations, and practical wisdom, readers will discover a guide to navigating life's changing and challenging circumstances. Whether dealing with fear or facing life's curveballs, Stained! has something worthwhile to offer everyone.

Herzlich Willkommen in der Welt von Fuchs Fallou!Hier ist immer etwas los und es gibt viel zu entdecken. Fallou ist 5 Jahre alt und lebt mit seiner Familie und seinen Freunden im Wald Dort erlebt er viele spannende Abenteuer. Aber auch in seinem Alltag gibt es Themen, die wir alle kennen: Freundschaft, Neugierde, Mut und Zusammenhalt.In diesem Buch wirst du Fallou und seine Familie kennenlernen. Ich hoffe, dass du genauso viel Freude an Fallous Welt hast wie ich und dass du dich in den liebevoll gestalteten Zeichnungen und Geschichten wiederfindest.Dieses Buch ist der Beginn einer ganzen Reihe von Geschichten rund um den Fuchs Fallou. Auch wird es ein Malbuch mit meinen Skizzen für dich zum Ausmalen geben! Ich freue mich schon darauf, mit dir weitere Themen aus dem Alltag von Kindern zu besprechen und mithilfe von Fallou und seinen Freunden in neue Abenteuer zu starten.Im Buch sind Malvorlagen und Anleitungen zum Nachzeichnen enthalten. So können die beliebten Figuren aus dem Buch auch selbst gezeichnet werden!Viel Spaß beim Lesen und Entdecken!

When days are tough with kids, it is moments like these that cause parents to drink more often than we really need too. Grab a glass of wine and come drink senseless with the rest of us knowing that you are not alone.

Stop the yelling, lose the guilt, and become a calmer, happier parent.Understanding your child's needs and knowing exactly how to respond to them is guaranteed to allow your child to demonstrate better behavior for the rest of their life.Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it. If you're ready to improve your parenting skills to work WITH your children rather than against them to achieve very well behaved and great kids.... Then waste no more time, scroll up and grab your copy now!

The Magnificent One depicts the life of Linda Berry's granddaughter, Brooklyn Berry, and understanding of the cognitive skills of toddlers, particularly of Brooklyn at the age of one whose talents are considered magnificent. One-year-olds possess abilities to go beyond reproach when family members are positive and interactive. The first year illustrates how paying attention to family and friends also helps develop skills. This book is the first of five in a series. Each year, it will be demonstrated how toddlers and families interact while introducing cognitive skills. This book is for all parents, caretakers, family members, and everyone who interacts with one-year-old children. Now it's time to sit back and have some fun with Brooklyn, "the magnificent one."

Il Deficit dell'Attenzione è un problema che colpisce molti bambini sia in età scolare che prescolare. Se anche tu hai notato in tuo figlio scarsa concentrazione, irritabilità o difficoltà a rapportarsi con i suoi coetanei, questo libro ti può aiutare ad empatizzare con lui e ad intraprendere un percorso per riuscire a superare insieme questa situazione, fonte di preoccupazione per tutti i genitori.Scoprirai come affrontare questo disturbo nella maniera migliore, assumendo un ruolo decisivo nella crescita personale di tuo figlio e aiutandolo emotivamente, grazie a preziosi consigli, giochi ed esercizi mirati ad ottenere risultati concreti.Ecco come questo libro può aiutare concretamente te e il tuo bambino, facendoti imparare al meglio come affrontare alcune difficoltà:- L'importanza della concentrazione: perché è importante per un bambino, come si sviluppa nei più piccoli e quali sono le principali cause dei problemi di disattenzione.- Analisi dei principali disturbi dell'apprendimento: Dislessia, Disgrafia, Discalculia e Deficit dell'Attenzione (ADHD). Quali sono i criteri di diagnosi e come riuscire a superarli.- Il ruolo fondamentale della Consapevolezza (Mindfulness): i benefici della meditazione per bambini, esempi pratici e semplici su come praticarla e come influenzi positivamente i più piccoli.- Pratiche per il benessere emotivo - Alcuni esercizi da svolgere con il tuo bambino: giochi integrativi mente- corpo, di cooperazione e come creare con loro una routine da portare avanti insieme.- Un angolo dedicato ai genitori e agli insegnanti: La necessità del ruolp genitoriale - come aiutare tuo figlio a gestire ansia e pensieri negativi, a comprendere nuove emozioni e come le stesse ne influenzino il benessere interiore ed esteriore. Perché è importante per un bambino stare bene a scuola - Alcuni consigli per rendere l'apprendimento divertente e nuove attività per coinvolgere i più piccoli.Se desideri che il tuo bambino ricominci a vivere serenamente, senza turbamenti e pensieri, questo è il libro che può aiutarlo!

Are you in the midst of wedding planning and feeling stressed out by the sheer amount of information out there?Do you want to have a beautiful wedding, but you are worried about being able to pull it off on a limited budget? Are you afraid you will not be able to pull off the vision you have had in your head for years about what your special day would look like? If you answered "yes" to any of the above questions, then you have come to the right place Here Is What You Will Learn:Choosing your dress, and what you can do to get a dress on a budgetEssential things that you need to have on your to-do listImportant timelines that you need to keepHoneymoon destination ideas on a budgetImportant last minute things you need to do before your weddingEssential things you need to do to prepare for your honeymoonWedding mistakes you should avoid to have an amazing weddingHow to avoid wedding planning stress and enjoy the processAnd much moreThis book will help you navigate the wedding planning process saving you time and money for any size wedding. Small weddings can sometimes be challenging to plan. This book shows you how to avoid wedding planning mistakes. Are you ready to gain insight and have more confidence in planning your wedding?

Pregnancy Brain: The Ultimate Guide to Pregnancy and Childbirth, Discover All the Important Knowledge About Pregnancy and Childbirth to Overcome Your FearsPregnancy is such a beautiful time in a woman's life. It is an exciting time although it can be stressful especially if you don't know what to expect and you don't have the essential information needed in order to have a successful pregnancy. It is important to arm yourself with information that would ensure you will have as smooth a pregnancy as possible. This book will teach you about the things you should expect and will experience during pregnancy. Other than teaching you all the valuable information about pregnancy stages and changes you will experience, you will also learn about diet and exercise you can do while pregnant as well as how to shop for maternity wear. You will learn useful tips on how to protect yourself and your baby.In this book, some of these following topics will be discussed in depth:Pregnancy: Things to ExpectExercise During PregnancyMaternity WearPregnancy DietEating for BreastfeedingPrenatal and PregnancyProtecting Yourself and Your BabyBasic Guide for Stages of PregnancyHow to Lose Weight Gained During PregnancyIt is important to take care of yourself and your baby even before he or she is born. Make sure you are living a healthy lifestyle and following all the advice and instruction of your doctor in order to have a smooth and healthy pregnancy.If you or someone you know is expecting a baby and you want to learn more about what to expect during pregnancy, this book is suitable for you. Scroll up and click "add to cart" now.

Mit dem Wort und bei meinen Vorträgen über Kindesperspektive erlebe ich die überwiegende Zeit Schweigen und Betroffenheit, denn über was ich spreche, betrifft uns alle, unsere eigene Kindheit, die wir längst zu vergessen geglaubt haben: "... für mich drückt dies sehr deutlich aus, welches persönliche Verhältnis wir Erwachsenen zu unserer eigenen Kindheit sowie zu unseren Kindern haben müssen. Zum anderen wird aber auch der Umstand offenbar, wie wenig ein Kind als Mensch mit Rechten ausgestattet ist. Wie unbewusst verletzend muss es für uns als Kind [gewesen] sein, unter so wenig bewusster Wahrnehmung als kleiner Mensch aufwachsen zu müssen ..." "... als Vater genieße ich die Kindesperspektive, denn mein Leben ist dadurch ruhiger, sachlicher und beim menschlichen Miteinander ... auch wertvoller geworden. Meine Geschwindigkeit habe ich heruntergeschraubt und an die Größe und das Alter meiner Kinder angepasst. Von der Kindesperspektive könnten wir alle profitieren ..." Jedem steht der Zugang zur Kindesperspektive offen, denn niemand kam als Erwachsener auf diese Welt. Dieses Heft soll eine erste Hilfe zur Thematisierung für uns selbst sein.

Das "Fahrtenbuch für den Kinderwagen" ist der perfekte Begleiter für alle Eltern, die auf ihren Spaziergängen und Ausflügen mit ihrem Kind wertvolle Erinnerungen festhalten möchten. Mit ausreichend Platz für Ihre Routen, die gefahrenen Kilometer, die Zeiten und die Geschehnisse auf der Tour ist dieses Buch ein einzigartiges Erinnerungsstück, das Ihnen und Ihrem Kind für immer Freude bereiten wird.Dieses Buch ermöglicht es Ihnen, Ihre besonderen Momente und Erfahrungen aufzuzeichnen und später darauf zurückzugreifen, um sich an die wertvollen Momente zu erinnern, die Sie gemeinsam mit Ihrem Kind erlebt haben. Es ist eine einzigartige Möglichkeit, Ihre Bindung zu stärken und zu dokumentieren, wie Sie und Ihr Kind zusammen wachsen.Egal, ob Sie ein erfahrener Elternteil oder ein Neuling in der Elternschaft sind, das "Fahrtenbuch für den Kinderwagen" ist ein unverzichtbares Instrument, das Ihnen dabei hilft, die wertvollen Erinnerungen an Ihre gemeinsamen Ausflüge und Spaziergänge für immer festzuhalten. Holen Sie sich jetzt Ihr eigenes Exemplar und beginnen Sie damit, Ihre besonderen Momente mit Ihrem Kind aufzuzeichnen!