Training

Are you interested in liberating yourself from negativity, embracing your innate ability to empathize, and engaging in the process of emotional healing? Are you seeking sincere guidance and pragmatic activities to assist you in constructing the life you desire and actualizing your predetermined fate? Alternatively, would you prefer to experience serenity, composure, and tranquility? If you are interested, this bundle is specifically designed for you.Various activities can be used to stimulate the opening of your chakras. There are therapeutic exercises and activities to harmonize the body's energy centers to promote the unrestricted circulation of healing and positive energy within oneself. These techniques can truly restore and rejuvenate your mind, body, and spirit.It is often believed that there are numerous chakras distributed throughout the body. However, seven primary chakras are specifically aligned along the spinal column, extending up to the top of the head. The seven chakras serve as conduits for energy, overseeing and controlling its movement within the body. Chakras are visualized as energetic wheels continuously rotating in a specific direction, channeling subtle body energy into the physical body. This is why they are called "chakras," which means wheel or disk in translation.The cosmos in which we reside is filled with abundant energy. These energy and thoughts give rise to physical manifestations, such as concrete concepts, states of well-being, and even numerous life situations that serve as learning and personal development opportunities.

Many individuals are astonished by the wide range of physical and mental disorders that might arise as a result of an obstructed energy system. By directing our attention towards our chakras, we have the potential to restore health and well-being, including conditions such as cancer and mental disease. Within this remarkable compilation of six books, you will delve into a comprehensive understanding of restoring and rejuvenating your mental, physical, and spiritual well-being. By combining psychological insights, ancient spiritual teachings, and the newest scientific findings, this bundle provides a comprehensive and transformative approach to recovery.This book serves as an excellent starting point for novices. Additionally, it is an ideal location to rekindle enthusiasm for this information and engage in practical application. Each Chakra explains its functionality and representation in life. Chakra Basics serves as the initial stage in comprehending the functioning of your energy centers. Discover essential principles of chakras that will amplify your personal and spiritual development.The Crown Chakra, symbolized by the thousand-petaled lotus positioned at the top of our heads, is a highly influential Chakra that facilitates profound transformations in our mental, physical, and spiritual realms. Claimed to provide a connection with our transcendent selves and the entirety of the cosmos, activating this Chakra grants Chakra many advantages in terms of our drive, creativity, and self-esteem.

Experiencing a state of robust sexual vitality is a fundamental characteristic of human nature. The sacral chakra is our second chakra. The energy center is responsible for regulating our sexual potency and exerting influence. When our sacral chakra is in a state of equilibrium and cleansed, we will experience more profound and fulfilling sexual and creative experiences.Through Guided Meditation, this track will facilitate a cognitive and metaphysical expedition to remove obstructions in your Root Chakra and uncover a state of equilibrium in your life. The Root Chakra is associated with the potency of the soil and natural elements, serving as a vital instrument for establishing a connection with your fundamental requirements for living.This book explores the essential principles of Auras, Chakras, and Meditation, providing a comprehensive understanding of the concepts and techniques necessary to harness your energies and achieve inner tranquility. With easily understandable, detailed guidelines, you will acquire the knowledge to locate and purify your Aura, activate and direct your Chakras, and harness the established efficacy of Meditation to enhance various aspects of your existence.Indeed, it is a fact that all of these occurrences can genuinely transpire. The spirits are fond of communicating with you and expressing a mutual exchange of emotions. They strongly desire to impart their spiritual realm to you and facilitate your advancement in the physical realm. You were selected as their companion even before your initial inhalation, and they desire to be an integral component of your existence.

¿¿ ¿¿¿¿¿¿¿¿¿¿¿¿ ¿ ¿.¿ ¿atha yog¿nü¿sanam ¿ 1.1 ¿Now, I enunciate the discipline of Yoga.Thus begin the Yoga Sutras of Maharishi Patanjali. This one sutra sprouts a thousand questions, and causes one to wonder.We spend a lot of life looking for answers. Our life looms over us like a big question, never letting us rest, never letting us stop. There is no end to the things we do for those answers except for one little thing. We never turn in. We never stop to seek answers in our own self. We never seek to scale the walls our minds create. No one can give us any answers. The purpose of the knowledge is not to provide answers. If answers could be found just by listening or reading a book, the entire world would have become enlightened a long time ago. The purpose of knowledge is simple - it motivates us to find our own answers. It plants a seed of curiosity - we start asking the big questions. Once the questions are right, and the intent to look for answers is unshakeable, the answers reveal themselves. It is inevitable. Truth cannot be denied to those who seek it.Keeping this fundamental, irrevocable principle in mind, this book has been penned in the hopes that the knowledge of Yoga Sutras will nudge you in asking the right questions. The illustrations have been carefully created by a brilliant illustrator and a yoga master for each sutra. Art provides a unique opportunity to go beyond logic, and connect to something beyond the intellect. All the subtleties of the mind are engaged, through words and through art, through philosophy and psychology, and through science and spirituality.Come and experience a mystic amalgamation of art and prose of the ancient knowledge of Yoga.--------------------Contains original Sanskrit Verse with a Latin Transliteration and in-depth commentary in English.Each Sutra is illustrated to connote the Bhava or Emotion. Full Color Plates.

Path To Connection unterstützt deinen Weg in die Verbundenheit mit dir selbst, deinem Leben und deinen Wünschen.Dieses Workbook begleitet dich sieben Wochen lang mit täglichen Reflexions-, Inspirations- und Journalingübungen.Jede Woche hat ein eigenes Thema, das sich Tag für Tag in einzelne kleinere Ansätze aufschlüsselt und dich mitnimmt auf eine Reise, in der du dich selbst besser kennenzulernen darfst, um so deine wahrhaftigen Ziele zu identifizieren und in eine bewusstere Verbindung zu kommen. Kommunikationsfähigkeit, Persönlichkeitsentwicklung und Identitätsbildung werden beim Schreiben von Hand gefördert. Gleichzeitig erhöht Handgeschriebenes die Vorstellungskraft dessen, worüber man schreibt.Unsere Gedanken sind häufig so schnell und für uns kaum greifbar. Wenn wir sie zu Papier bringen, werden sie sichtbar, und wir können bewusst mit ihnen arbeiten. Viele Gründe also, um sich 5 bis10 Minuten am Tag Zeit zu nehmen für dein Journaling.

Lerne in dem neuen Buch "Happy New Me: Mondjournal - SPIRITUAL NIGHT EDITION" von Christo Sonnenschein, wie du deinen Alltag mit Ritualen und Meditationen besser strukturierst. Das sehr interaktive Buch hilft dir, deine Liebe zu dir selbst zu erweitern. Mit über 120 Tagen an Journaling-Inhalten und Platz für deine Gedanken ist es eine liebevolle Einladung, alles loszulassen, was deinen inneren Frieden stört. Zudem eignet es sich als wunderbares Geschenkbuch für deine Liebsten.

Das Sehnen nach Frieden zwischen den Menschen und nach der Beilegung der zwischenmenschlichen Konflikte ist so alt wie die Menschheit selbst. Seit es menschliche Kulturen gibt, existiert auch die Notwendigkeit, die Ver-wirklichung des irdischen Friedens von den interessen-gesteuerten Zielen zu entkoppeln, um wahrhaftigen und nachhaltigen Frieden zwischen den Konfliktparteien zu ermöglichen. Vielen Menschen ist nicht bewusst, dass sie einem persönlichen Interesse folgen, das sich später als Hindernis für nachhaltigen Frieden zwischen Konflikt-partnern, Kulturen, Gesellschaften und Staaten heraus-stellt.Gemäß der Lichtbewusstseinsphilosophie ist wirklicher Frieden nichts Menschengemachtes, sondern eine ewi-ge Vorhandenheit, mit der wir über unseren Wesenskern verbunden sind und deren Information wir in uns tragen. Dieser innere Frieden der Essenz bewirkt das Sehnen nach Friedensverwirklichung in jedem Menschen. Ist das Sehnen einmal freigelegt, führt es uns zur Wende im Le-ben. So kann durch das Sehnen aus dem Krieger von einst ein Friedenshandelnder werden.

In diesem Buch finden Sie eine Erklärung für die Zusammenhänge von Energie, Schwingung und Gedanken. Wie Gedankenschwingung mit den Universellen Gesetzen in Resonanz treten und so unsere Realität erschaffen.Sie finden in dem Buch Manifestationsmethoden und Arbeitsblätter, die Ihnen dabei helfen dies umzusetzen.

Der Schamane Ralph Riedel stellt die wichtigsten 4 Krafttiere vor, die wir für unsere Höherentwicklung brauchen. Die Reise beginnt mit dem Reh, das für das Loslassen des Alten, für Achtsamkeit und Transformation steht. Der Bär zeigt, wie wir unsere innere Kraft entfesseln und unser Leben nach unseren eigenen Regeln neu ausrichten. Auf diesen Lektionen baut die Energie des Kolibris auf, der uns auf die Fülle des Lebens vorbereitet. Als Krönung zeigt der Adler, wie wir uns hoch in die Lüfte erheben, um mit dem Großen Geist zu fliegen und unsere volle Schöpferkraft zu entfalten. Jedes Krafttier wird mit einer magischen Geschichte eingeführt und schenkt uns ein schamanisches Werkzeug, das uns auf unserem Weg heilt, stärkt und führt.

In perfekter Harmonie: Wie die richtige Auswahl die Klangschalen-Wirkung unterstützt Welche Schale passt zu mir? Der indischstämmige Autor Maurice Singh führt uns vor Augen, dass Klangschale nicht gleich Klangschale ist. Er weiht uns ein in die Geheimnisse ihrer Herstellung und erklärt den Zusammenhang zwischen Beschaffenheit und einzigartigem Klangerlebnis. Jede handgefertigte Schale ist so individuell wie der Mensch, der nach ihr sucht: Der erfahrene Experte gibt seinen Leser:innen wertvolle Tipps, wie Mensch und Instrument zusammenfinden können, und erläutert die Hintergründe von Klangtherapie und richtiger Klangschalen-Anwendung.   - Die ganze Welt der Klangschalen: Ursprung, Herstellung und Beschaffenheit - Wichtiges Hintergrundwissen für die Auswahl: Ein Überblick zu Formen und Bauarten - Energiezentren: Die 7 Chakren, ihre Aktivierung und Heilung - Klangschalen-Meditation und Klangschalen-Massage: Alles über die heilsame Anwendung  Wissenswertes über die Klangschalen-Therapie: Von Meditation bis Massage   Mit seinem praxisorientierten Ratgeber führt Autor Maurice Singh auch in die Grundlagen der Chakra-Stimulation ein. Die richtige Klangschale trägt Entscheidendes dazu bei - jedem Chakra ist ein Ton zugeordnet. Menschen, die sich mit einem bestimmten Energiezentrum beschäftigen wollen, wählen also ein Instrument mit dazugehöriger Tonlage. Zusätzlich können die Schalen zur Entspannung und Stressbewältigung eingesetzt werden: Von beruhigenden Klangmeditationen für Kinder bis hin zur wohltuenden Massage für Erwachsene bietet Singh zahlreiche Anregungen für den Einsatz der Klangschale - und lässt dabei keine Fragen offen.

Relaxing baths, reading books, calming teas, lavender, walks, breathing deeply: do these aids sound familiar to you in your search for more inner balance and on the path to greater equilibrium? Are you often easily irritable in everyday life and wish you could react more calmly to many situations? Do you often lie in bed at night and wonder when you will finally be able to calm down and fall asleep? Then this guide may be able to help you. It deals intensively with a type of yoga that calms the body and mind and relaxes the soul. Yin yoga - a contrast to the often hectic pace of everyday life, which is dominated by yang. Try it out and find your own daily ritual that you can always look forward to and which is not only good for your body's health, but also brings the peace and inner harmony that so many people long for these days.

Don't let the biggest enemy sit between your ears!What exactly are thoughts and why do they influence our feelings? What happens in our body when we are thinking and feeling?Your magician (= soul) in his magician's workshop (= brain) does not distinguish between physical and mental pain, nor between real and fictitious events (= thoughts).This means your magician is busy brewing muddy cocktails of hormones that induce negative feelings.His best co-worker, the librarian in the inner library (= subconscious) writes down everything the magician thinks and experiences, because his books contain beliefs, values and memories.And as the crappy hormone party ramps up, you could actually reach your full potential, but you can't because it takes all your energy to fight off the muddy hormones.So don't put a band-aid on yourself before you cut yourself!How can we discard old patterns of thoughts and feelings in order to finally live happily and liberated?Let me take you by the hand with this book and walk with me into a more positive and happier life!

Don't let the biggest enemy sit between your ears!What exactly are thoughts and why do they influence our feelings? What happens in our body when we are thinking and feeling?Your magician (= soul) in his magician's workshop (= brain) does not distinguish between physical and mental pain, nor between real and fictitious events (= thoughts).This means your magician is busy brewing muddy cocktails of hormones that induce negative feelings.His best co-worker, the librarian in the inner library (= subconscious) writes down everything the magician thinks and experiences, because his books contain beliefs, values and memories.And as the crappy hormone party ramps up, you could actually reach your full potential, but you can't because it takes all your energy to fight off the muddy hormones.So don't put a band-aid on yourself before you cut yourself!How can we discard old patterns of thoughts and feelings in order to finally live happily and liberated?Let me take you by the hand with this book and walk with me into a more positive and happier life!

Sorge dafür, dass dein größter Feind nicht zwischen deinen Ohren sitzt!Was sind Gedanken und wieso beeinflussen sie unsere Gefühle?Was genau läuft in unserem Körper ab, wenn wir denken und fühlen?Dein Magier (=Seele) in seiner Magierwerkstatt (=Gehirn) unterscheidet nicht zwischen körperlichen und seelischen Schmerzen und auch nicht zwischen realen und fiktiven Ereignissen (=Gedanken).Das bedeutet, dass jeder negative Gedanke eine Kette von biologischen und chemischen Prozessen in Gang setzt und dein Magier fleißig schlammige Hormoncocktails braut, die sogar krank machen können.Und während die miese Hormonparty steigt, könntest du eigentlich dein volles Potenzial ausschöpfen, was aber nicht geht, weil du deine ganze Energie brauchst, um die ¿schlechten¿ Hormone abzuwehren und zu überleben.Darum klebe dir kein Pflaster auf, BEVOR du dich geschnitten hast!Wie kannst du nun also alte Denk- und Gefühlsmuster ablegen, um endlich glücklich und befreit zu leben?Glaubenssätze, Werte, Anker sowie Lösungen u.v.m. findest du in diesem Ratgeber, damit du Negatives aus deinem Leben verbannen kannst.Lass dich an die Hand nehmen und gehe gemeinsam mit mir in ein positiveres und glücklicheres Leben!

Sorge dafür, dass dein größter Feind nicht zwischen deinen Ohren sitzt!Was sind Gedanken und wieso beeinflussen sie unsere Gefühle?Was genau läuft in unserem Körper ab, wenn wir denken und fühlen?Dein Magier (=Seele) in seiner Magierwerkstatt (=Gehirn) unterscheidet nicht zwischen körperlichen und seelischen Schmerzen und auch nicht zwischen realen und fiktiven Ereignissen (=Gedanken).Das bedeutet, dass jeder negative Gedanke eine Kette von biologischen und chemischen Prozessen in Gang setzt und dein Magier fleißig schlammige Hormoncocktails braut, die sogar krank machen können.Und während die miese Hormonparty steigt, könntest du eigentlich dein volles Potenzial ausschöpfen, was aber nicht geht, weil du deine ganze Energie brauchst, um die ¿schlechten¿ Hormone abzuwehren und zu überleben.Darum klebe dir kein Pflaster auf, BEVOR du dich geschnitten hast!Wie kannst du nun also alte Denk- und Gefühlsmuster ablegen, um endlich glücklich und befreit zu leben?Glaubenssätze, Werte, Anker sowie Lösungen u.v.m. findest du in diesem Ratgeber, damit du Negatives aus deinem Leben verbannen kannst.Lass dich an die Hand nehmen und gehe gemeinsam mit mir in ein positiveres und glücklicheres Leben!

"Life Unfiltered: Undertakings of Regular Delights" is a charming excursion into the core of genuine living, an investigation that rises above the unremarkable to find the remarkable inside the conventional. In this vivid story, the embroidered artwork of life is woven with strings of realness, flaws, and the unfiltered excellence that characterizes the human experience.At its center, "Life Unfiltered" welcomes perusers to embrace the unvarnished reality of what their identity is. It's a festival of credibility, empowering people to dispose of cultural veils and assumptions to uncover their real selves. This story unfurls as a convincing greeting to hit the dance floor with the immediacy of presence, to delight in the wealth that arises when one lives in arrangement with their actual pith.Blemishes, instead of being seen as defects, are situated as strokes that paint the material of existence with uniqueness and character. "Life Unfiltered" explores the hit the dance floor with defects, encouraging perusers to remember them as venturing stones on the way of self-disclosure. It is a moving call to free oneself from the chains of self-judgment and cultural assumptions, cultivating a mentality that sees defects as fundamental components in the mosaic of a perfectly imperfect life.Fundamental to the account is the quest for delight in ordinary minutes. "Life Unfiltered" rethinks the idea of euphoria, moving the concentration from fabulous quests for joy to a day to day festivity of little, frequently disregarded delights. It urges perusers to track down excellence in the effortlessness of life, changing routine errands into potential open doors for significant happiness and careful appreciation. The conventional becomes exceptional, and the ordinary is imbued with a feeling of marvel and appreciation.Appreciation arises as a strong subject all through the story, going about as a groundbreaking focal point through which perusers see the world. "Life Unfiltered" empowers the development of a thankful heart, welcoming people to recognize the overflow innate in their lives. Appreciation becomes a training as well as a point of view - a directing light that enlightens the way to bliss even notwithstanding difficulties.The story unfurls as a careful investigation of the current second. "Life Unfiltered" advocates for the force of now, asking perusers to deliver the weights of the past and the tensions representing things to come. It turns into an entryway to careful residing, where every second is relished, and the extravagance of involvement is completely consumed."Relishing" turns into a focal practice in the excursion of "Life Unfiltered." It isn't simply an irregular action yet an everyday obligation to purposely draw in with life. The story energizes deliberate snapshots of enjoying, where people delay to see the value in the extravagance of encounters, making an embroidery of care in their day to day schedules.As the story unfurls, perusers are welcome to see difficulties not as impediments but rather as any open doors for strength and development. "Life Unfiltered" turns into an aide for exploring difficulty with beauty and boldness, changing misfortunes into venturing stones on the way of individual development.

This book guides those seeking serenity in a world dominated by digital demands. This book acknowledges the paradox of our era: technology, while meant to streamline our lives, often complicates them, leading to increased levels of stress and anxiety. Through a blend of ancient wisdom and contemporary practice, it offers a beacon of tranquility for readers navigating the constant connectivity and the pervasive buzz of notifications that characterise the digital age. It's not merely an exploration of meditation as a concept but a practical manual designed to introduce effective meditation techniques and digital detox strategies tailored for the modern individual.Beyond the basics, the book delves into the interconnectedness of various aspects of well-being, including nutrition, exercise, and sleep. It extends its reach to mindful communication and balancing life's multiple facets. It presents meditation as a tool for relaxation and a holistic approach to achieving a healthier, more balanced life. The narrative is inclusive, welcoming seasoned meditators and beginners to embark on a journey towards holistic wellness. With its feet firmly planted in the practicalities of the modern world, this guide doesn't just promise a path to peace; it walks the reader through each step, ensuring that every page turned equips them with the necessary skills to reclaim their peace amid modern chaos.

The book Reflexology for Schools shares the significance, effectiveness, and value that a qualified reflexologist can bring into the education environment. It emphasizes the focus, intention, and many benefits of incorporating reflexology therapy into the school day and why every school throughout the world needs a professional reflexology therapist supported by the FRT Framework to work as a valued member of their multidisciplinary team. Written primarily as a valuable resource for reflexologists looking to build on their existing skills by adapting their therapeutic approach it shares guidance and tips with information about the unique blend of the Functional Reflex Therapy RECIPE to raise confidence to the reflexologist as they look to develop their business within this special field. It clearly demonstrates the positive impact of reflexology, supported by the professional package of the Functional Reflex Therapy Framework, for young people experiencing elevated levels of stress and anxiety, and how the framework and the specific method of delivery of reflexology embraces diverse needs, promoting emotional well-being through meaningful connections - encouraging a better frame of mind for learning. It is also written for headteachers who are looking for innovative ways that are accessible to all, to support the emotional wellbeing of the young people within their school. The reader can enjoy the beautifully designed visual narrative of the structure used within the FRT Framework and is then invited into the therapy room with twelve young people who share through their real-life stories the many benefits that receiving reflexology brings, how their sessions are supported with the Functional Reflex Therapy Framework which bridges the gap between the classroom to the therapy room and beyond. The book provides a foundation for further discussion, personal learning, and the development of your reflexology business. It encourages you to explore the benefits that making small adjustments and adaptations to your approach and to the delivery method of your reflexology can bring and it provides practical tips for reflexologists and directs readers to further learning links.

"Get outdoors with this guide to 60 of the best hiking trails within an hour or so from Cleveland, Ohio, leading you to scenic beauty. The best way to experience Cleveland is by hiking it! Get outdoors with local author and hiking expert Diane Stresing. This full-color guide helps you locate and access the top hikes within 60 miles of CLE. The selected trails transport you to scenic overlooks, wildlife hot spots, and historical settings that renew your spirit and recharge your body. Immerse yourself in history at Fork Hill Earthworks, featuring American Indian ceremonial grounds and the remains of a prehistoric "monster." Combine your hike with a lighthouse tour at Fairport Harbor Lakefront Park. Enjoy the scenic hiking paths at Orchard Hills Park, a former golf course converted to a recreational park. Go birding at Bath Nature Preserve. With Diane as your guide, you'll learn about the area and experience nature through 60 of The Land's best hikes!"--

Have You Been Praying For More Happiness In Your Life?Learn How to Take Charge of Your Emotional Well-beingThe truth is most of us don't know what makes us tick. We move through life unaware of what makes us happy and what makes us sad. Until you learn who you are and what you want, you will struggle with your relationship with yourself and everyone else.Dr. Rita Louise, author of The Dysfunctional Dance of the Empath and the Narcissist, offers powerful guidance to what is going on inside each and every one of us.Dang! It Was Me All Along?, cuts through all of the psychological mumbo jumbo to show you how to find inner peace and contentment.Dr. Rita reveals how to mindfully look inward to remake yourself from the inside out. This book uses a unique blend of scientific data sprinkled with entertaining stories and frank commentary of Dr. Rita's own pursuit of happiness that will make you laugh, think, and grow.You cannot change your past, but by applying the principles of this book you can transform your future and your life. You'll be captivated from the opening sentence and will find actionable steps in each chapter to guide you on your journey. By the time you finish the book, you may no longer recognize the person you used to be.Are you ready to throw down the gauntlet and say, "I want happiness!" and really mean it?Then, you need Dang, It Was Me All Along?

"Radiant Mindfulness: Harnessing Inner Peace and Joy as a Woman" is an inspiring guide that invites women into the serene world of mindfulness, where lasting peace and joy await. Written with warmth and clarity by mindfulness expert Donna Downs, this book is a heartfelt invitation to embrace the practice of mindfulness to transform your life.Ms. Downs shares her profound insights into how mindfulness can be seamlessly woven into the fabric of a woman's daily life. She addresses the unique pressures and challenges faced by women today and offers mindfulness as a sustainable remedy for the modern woman's soul. Key Features:Mindfulness Tailored for Women: Engage with practices designed specifically for the feminine experience, honoring the complexity and beauty of womanhood.Deep Inner Peace: Learn to cultivate tranquility amid life's storms, finding a still point within that remains untouched by external chaos.Joyful Living: Discover the art of savoring the present moment, allowing life's simple pleasures to ignite a sense of joy.Emotional Resilience: Build emotional strength and flexibility to navigate life's ups and downs with grace and poise.Self-Compassion Journeys: Embark on guided meditations that foster self-love and acceptance, essential components of inner peace and joy.Practical Tools: Integrate mindfulness into your daily routine with easy-to-follow exercises and rituals that fit into even the busiest schedules. "Radiant Mindfulness" is a treasure for any woman seeking a deeper connection with herself and the world around her. It's a soul-nourishing read that combines personal anecdotes, scientific research, and transformative practices to guide you on your path to a more mindful and joyful existence.Whether you are completely new to mindfulness or looking to deepen your existing practice, this book will serve as a source of comfort, empowerment, and enlightenment. With "Radiant Mindfulness," you will unlock the doors to inner peace and joy, and awaken to the radiant life you are meant to live.

¿i¿u gì x¿y ra n¿u b¿n có th¿ n¿m tr¿i h¿nh phúc th¿c s¿ ch¿ sau 10 ngày?B¿n ¿ã có th¿ n¿m tr¿i ¿au kh¿ 10 n¿m, th¿m chí c¿ ¿¿i, không th¿ thoát ra ¿¿¿c m¿t ký ¿c, hay m¿t t¿n th¿¿ng nào ¿ó.V¿y li¿u ch¿ 10 ngày có th¿ làm nên ¿i¿u khác bi¿t?Hãy cùng khám phá Nh¿t Ký Vip Mát Xa, n¿i tác gi¿ bén duyên v¿i ph¿¿ng pháp thi¿n Vipassana, ¿ã giúp b¿n thân và nhi¿u ng¿¿i v¿¿t qua nh¿ng ¿au kh¿, áp l¿c cüc s¿ng, ¿¿ tr¿i nghi¿m bình an, h¿nh phúc th¿c s¿.

"Aquatic Ballet: The Artistry of Dolphin Acrobatics" invites readers to plunge into the enchanting world of the ocean's most captivating performers-the dolphins. This mesmerizing exploration unveils the extraordinary artistry behind their acrobatic displays, turning the vast expanses of water into a majestic stage for a balletic spectacle that transcends the boundaries of the aquatic realm.Within the pages of this evocative narrative, readers are treated to a front-row seat as dolphins gracefully glide through the water, showcasing their agility, intelligence, and unparalleled sense of play. The metaphorical ballet unfolds as these marine maestros leap, twirl, and synchronize their movements with breathtaking precision, creating a visual symphony that captures the imagination.The book not only celebrates the sheer beauty of dolphin acrobatics but also delves into the science and behavior behind these performances. Readers gain insight into the social dynamics, communication, and cognitive abilities that contribute to the seamless coordination of these aquatic ballets.With vivid descriptions and captivating anecdotes, "Aquatic Ballet" goes beyond the surface, exploring the emotional and cultural significance of dolphins in various societies. From ancient myths to modern conservation efforts, the narrative weaves together the threads of human-dolphin relationships, highlighting the deep connection that has fascinated and inspired generations.This immersive journey is not just a celebration of the ocean's most charismatic inhabitants; it serves as a reminder of the need to preserve their natural habitats and protect these intelligent beings for generations to come. "Aquatic Ballet" is a poetic tribute to the elegance and intelligence of dolphins, showcasing their underwater performances as a testament to the boundless wonders of the marine world.

The 'Basketball Coaching Principles' is a book that provides coaches with ideas and concepts about basketball fundamentals. These fundamentals are called 'principles' because they are general guiding principles that do not change regardless of the coaching philosophies or the basketball rules that have changed over time. Following these principles is essential if coaches want to have a functional basketball team and a successful coaching career. The book is divided into three major domain areas: Coaching Principles, Offensive Principles, and Defensive Principles. Each principle is numbered and referenced from these significant areas. Basketball is a combination of art and science, and the mastery of it comes through the constant practice of principles that regulate the excellence and perfection of coaching. This book provides coaches with a series of ideas and concepts to guide their perspective on coaching, laying a foundation for them to reach out for excellence and perfection. Unfortunately, many talented student-athletes are misguided and led down a path toward failure, often never reaching their full potential. The Basketball Coaching Principles offer a unique approach by incorporating Lean Management principles to improve efficiency and Art of War strategies to help develop effective execution strategies. This book aims to inspire coaches to question their methods and become the best possible version of themselves. By teaching life skills and techniques, coaches can help student-athletes succeed both on and off the court. I hope this book serves as a guide to help coaches become the best version of themselves and empower student-athletes to reach their full potential through the life skills and techniques taught.

Looking From Behind Your Eyes is an action-taking book, a personal transmission to help you design definite plans for taking ownership of your creative power. This book provides you with clear, effective internal-focus exercises, inspiring stories, visionary dreams of taking command of your business: your mind. Also included are bedtime meditations for your night school training.In addition, there is a 36-Day Challenge to jump-start your new world-a structured grid to help you claim your gift-the gift of being present with your visions and goals. Your artist's'' dream doorway, leading you into a state of magnificence where you learn to stand-alone without feeling lonely. That sacred place where you live, objectifying your truth with courage and strength.Looking From Behind Your Eyes challenges you to do the great work bubbling inside of you. It is your sacred manifesto, whispering in your head to be impeccable to the highest degree. An indisputable being with a purpose in mind, instead of your world's best-kept secret. Here is an encouraging thought for you: Answer your "why"!Why Am I Doing What I Am doing? Who Am I?This book implores you, the seeker of significant experiences, to open up. Yes! You are feeling it inside to re-envision your past and shift your attention to your present state, where your visions and goals live.Read it now! Dedicated to the artist dreamer in you.

Partizipation von Kindern und Jugendlichen kann zu ihrer Persönlichkeitsentwicklung beitragen, die eine zentrale Aufgabe der Schule ist. Demgegenüber obliegt es ihr aber auch, Selektionsentscheidungen über die Zukunft der Schülerinnen und Schüler zu treffen. Diese Ambivalenz manifestiert sich ganz konkret in Form der Leistungsbeurteilung. Hier sehen sich Lehrkräfte mit der Herausforderung zwischen mitbestimmter Beteiligung der Schülerinnern und Schüler und fremdbestimmter Bewertung ihrer Leistungen konfrontiert.In diesem Buch werden Möglichkeiten und Motive zur Partizipation von Schüler*innen bei der Leistungsbeurteilung aus der Perspektive von Sportlehrkräften dargestellt. Dabei wird ein theoretisches Konstrukt der Partizipation von Schüler*innen umfassend dargelegt, gefolgt von der Betrachtung der Leistungsbeurteilung im (Sport-)Unterricht. Auf Basis von qualitativen Interviews mit Sportlehrkräften werden erstens die Situationstypen Leistungsvereinbarung, -erbringung, -feststellung, -bewertung ermittelt, die wiederum weitere Subkategorien beinhalten. Zweitens werden sechs übergeordnete Motive der Lehrkräfte als handlungsleitend für die Implementation von Partizipation bei verschiedenen Phasen der Leistungsbeurteilung herausgearbeitet. Als zentrales Ergebnis dieser Untersuchung zeigt sich, dass Partizipation bei der Leistungsbeurteilung durchaus umgesetzt wird, hier allerdings die Tragweite des jeweiligen Entscheidungsspielraums variiert und sich dahingehend auch die Motive zwischen einem eher instrumentalisierten und einem rechtebasierten Einsatz von Partizipation unterscheiden.