"Den Store Skulderbog" gennemgår skulderens anatomi, skadesmekanismer samt behandlingsmuligheder. Hovedvægten er lagt på træning og genoptræning, men operationer og reumatologiske behandlinger er også beskrevet. Bogen kan både bruges som træningsinspiration af fagfolk som fysioterapeuter og fitnessinstruktører, og af skulderpatienten, der ønsker at vide noget om deres lidelse og om behandling af den. Bogen indeholder et stort øvelseskartotek, der både er opbygget som genoptræningsplaner for hver enkelte skulderlidelse, og som øvelser fordelt efter træningsredskaber såsom elastikker, bolde, kettlebells, frivægte, maskiner, kinesis, TRX m.m.

The bestselling, agenda-setting study of motivation from the internationally bestselling author of To Sell is Human and When

'I love this book. Truly, it's mind-blowing in the most profound and exhilarating sense. This is an anthem for all we could be, an essential book for this, the most critical of recent times. I sincerely hope every woman who can read is given one, and has the time and the space to read it.' - Manda Scott, author of Boudica and Into the Fire'This is the core of our task: to respect and revere ourselves, and so bring about a world in which women are respected and revered, recognised once again as holding the life-giving power of the earth itself.'A life-changing journey from the wasteland of modern society to a place of nourishment and connection.If Women Rose Rooted has been described as both transformative and essential. Sharon Blackie leads the reader on a quest to find their place in the world, drawing inspiration from the wise and powerful females in native mythology, and guidance from contemporary women

'We were somewhere around Barstow on the edge of the desert when the drugs began to take hold. I remember saying something like, "e;I feel a bit lightheaded; maybe you should drive ..."e;'Hunter S. Thompson is roaring down the desert highway to Las Vegas with his attorney, the Samoan, to find the dark side of the American Dream. Armed with a drug arsenal of stupendous proportions, the duo engage in a surreal succession of chemically enhanced confrontations with casino operators, police officers and assorted Middle Americans.This ebook edition of Hunter S. Thompson's iconic masterpiece, a controversial bestseller when it appeared in 1971, features the brilliant Ralph Steadman illustrations of the original. It brings to a new generation the hallucinatory humour and nightmare terror of Hunter S. Thompson's musings on the collapse of the American Dream.

For foodies who like to keep things quick & easy, they'll love Jamie's most straightforward cookbook yet - with every recipe using ONLY 5 INGREDIENTS. INCLUDES ALL THE RECIPES AND MORE FROM JAMIE'S CHANNEL 4 SERIES QUICK & EASY FOOD 'This is Oliver's best book in years' The Sunday Times_____________With just FIVE ingredients that have maximum flavour and minimum fuss, you'll be cooking exciting food that's ready in less than 30 minutes . . . ITALIAN SEARED BEEF. Thinly sliced strips of rump steak: golden and blushing in the middle, with pesto, spicy rocket, pine nuts and creamy layers of Parmesan. AUBERGINE PENNE ARRABBIATA. A beautiful, super spicy Italian dish that's perfect for midweek. Aubergine quarters cooked in red chilli, garlic and tomatoes over penne pasta. TASTY WARM LENTIL SALAD. A delicious simple and healthy winter salad of tenderstem broccoli and lentils, with a chilli kick and a lemon and anchovy dressing. COMFORTING SAUSAGE BAKE. A hearty and warming meal perfect for winter nights: sweet tomatoes, rosemary focaccia and juicy sausages, creamy white beans, all baked in the oven with garlic. PLUM TARTE TARTIN. An easy - but delicious - dinner party dessert made in less than 30 minutes: plums, golden puff pastry, Christmassy cinnamon, sweet maple syrup and vanilla ice cream. _________'Our favourite new recipe book . . . Simple suppers from the nation's favourite chef' Sainsbury's Magazine'Jamie Oliver returns with the second series, focussing on easy family-centric cooking . . . he's stripped back to basics and all the better for it.' The Sunday Telegraph

Permanent Record is the essential and courageous memoir of Edward Snowden - the man who risked everything to expose the shocking mass surveillance used by governments across the world to spy on their own citizens.

Lonely Planet Croatia is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Sail the island-speckled coastline, marvel at historic forts and mansions or walk Dubrovnik's city walls; all with your trusted travel companion.

The third novel from the phenomenally talented Alice Oseman - one of the most talked about YA writers in recent years.

Geralt, the witcher of Rivia, is back - and this time he holds the fate of the whole land in his hands . . .

Published to celebrate the life and work of Philip K. Dick, the bestselling author of BLADE RUNNER and MINORITY REPORT, on the twenty-fifth anniversary of his death

Toru Watanabe is looking back on the love and passions of his life and trying to make sense of it all. As his first love Naoko sinks deeper into mental despair, he is inexorably pushed to find a new meaning and a new love in order to survive.

The number 1 worldwide bestseller about why your emotional intelligence is more important than your IQ

With an introduction from Haifaa al-Mansour, director of Mary Shelley.There is something in my soul, which I do not understand.Written by a teenage girl, Frankenstein is one of literature's greatest Gothic horror stories.Now with a striking new cover, discover one of the books considered to be a pioneer of YA.-----Victor Frankenstein has made a terrible mistake. In his desperate pursuit to create life, he has created a monster.A monster which, abandoned by his master and shunned by everyone it meets, follows Dr Frankenstein to the very ends of the earth with horror and murder in its recycled heart.Shelly takes the reader on a journey through St Petersburg, to the beautiful Swiss Alps, to the desolate waste of the Arctic Circle, in a story that has sent a chill down the spines of generations.

Drifters in search of work, George and his childlike friend Lennie, have nothing in the world except the clothes on their back - and a dream that one day they will have some land of their own. Eventually they find work on a ranch in California's Salinas Valley, but their hopes are dashed as Lennie - struggling against extreme cruelty, misunderstanding and feelings of jealousy - becomes a victim of his own strength. Tackling universal themes of friendship and shared vision, and giving a voice to America's lonely and dispossessed, Of Mice and Men remains Steinbeck's most popular work, achieving success as a novel, Broadway play and three acclaimed films.

NEW YORK TIMES BESTSELLER NAMED ONE OF THE BEST BOOKS OF THE YEAR BY ENTERTAINMENT WEEKLY, BUZZFEED, GOODREADS AND SHELF AWARENESSPierce Brown's heart-pounding debut is the first book in a spectacular series that combines the drama of Game of Thrones with the epic scope of Star Wars. **********'Pierce Brown's empire-crushing debut is a sprawling vision . . . Ender, Katniss, and now Darrow' - Scott Sigler, New York Times bestselling author of Pandemic'[A] top-notch debut novel . . . Red Rising ascends above a crowded dystopian field' - USA Today**********Darrow is a Helldiver. A pioneer of Mars.Born to slave beneath the earth so that one day, future generations might live above it.He is a Red - humankind's lowest caste. But he has something the Golds - the ruthless ruling class - will never understand.He has a wife he worships, a family who give him strength. He has love.And when they take that from him, all that remains is revenge . . .

The Art of The Last of Us Part II, penned by the creative minds at Naughty Dog Naughty Dog, is a mesmerizing journey into the world of one of the most critically acclaimed video games. This book, published by Dark Horse Comics, U.S., in 2020, offers an exclusive look into the immersive art and design that brought the game to life. As a reader, you're invited to witness the development of the game from the earliest concept art stages to the final, detailed production pieces. This book is a must-have for fans of the genre and a testament to the game's artistry. Dive into the captivating post-apocalyptic world of The Last of Us Part II, and appreciate the depth of detail and creative vision that Naughty Dog has brought to the gaming industry.

Introducing the 'Harry Potter Colouring Book' by Warner Brothers, a delightful journey into the magical world of Hogwarts. This book, published in 2015 by Templar Publishing, invites you to bring the enchanting scenes and characters of Harry Potter to life with your own creativity. As you flip through the pages, you'll find intricate illustrations of beloved characters, detailed depictions of magical creatures, and iconic symbols, all waiting to be filled with color. This book is a must-have for Harry Potter fans of all ages. It's not just a colouring book; it's an exploration of the Potter universe that encourages the imagination to run wild. So grab your coloured pencils and step into the magical world of Harry Potter. Published by Templar Publishing, this book is a testament to their commitment to quality and creativity. This book is written in English.

Title: Harry Potter Adult Hardback Box Set, Author: J. K. Rowling, Publication Year: 2015-10-08, Publisher: Bloomsbury Publishing PLC, Language: eng

Regarded as one of the pioneers of modern investment theory, Philip Fisher's principles are studied and used by numerous contemporary finance professionals, including Warren Buffett. Common Stocks and Uncommon Profits and Other Writingsis invaluable reading and has been since it was first published in 1958.

Coco Chanel: The Illustrated World of a Fashion Icon is an illustrated biography of Coco's Chanels life from the internationally reknown illustrator and author, Megan Hess.Itfeatures key moments from Cocos amazing life and iconic items from the fashion empire that she built. Think an illustrated picture book for adults, told through Megans stylish and feminine illustrations with a fun, whimsical and magical bent.Coco Chanel takes us on a romp through the three distinct chapters of Cocos life: from Coco's early life and building the brand, to the empire she created, to the legacy she left behind, and how her style is still influential and iconic today.Hess'sbook literally paints apicture of the woman whoforever changed the waywomen dress.The AustralianCoco Chanel: The Illustrated World of a FashionIconis a beautifully presentedbiography of the designerBooks + Publishing NationalStyle lovers, unite! Thisamazing guided tour ofChanel's game-changingempire is made for coffeetablesCleoAustralian illustrator Megan Hess,whose work graces prestigious designers and brands including Chanel, Carrier andTiffany and Co., creates a whimsical adventure through the world of MademoiselleChanelPRIMOLife

The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious and happy.

NEW YORK TIMES, USA TODAY, and PUBLISHERS WEEKLY BESTSELLER “Full of valuable insights to guide you.”—WILL SMITH“Thoughtful and life-affirming . . . a must-read.”—TONY ROBBINS“This book will put you back in charge of your own life.”—TOM BRADYA new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru.What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you. Over time, it’s possible to become ensnared by your own unconscious patterns of behavior.In Karma, Sadhguru seeks to put you back in the driver’s seat, turning you from a terror-struck passenger to a confident driver navigating the course of your own destiny. By living consciously and fully inhabiting each moment, you can free yourself from the cycle. Karma is an exploration and a manual, restoring our understanding of karma to its original potential for freedom and empowerment instead of a source of entanglement. Through Sadhguru’s teachings, you will learn how to live intelligently and joyfully in a challenging world.

Sunday Times Bestseller 'A paradigm-smashing chronicle of joyous entanglement' Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings?

A revisionist, controversial account of Western history, sure to be widely reviewed and debated.