Bücher der Reihe Easy Keto

¿Desea mantener y seguir tu dieta cetogénica y no tener que cocinar más platos que te consumen mucho tiempo? ¿Estás buscando preparar deliciosos platos de la dieta cetogénica mientras te encuentras en el trabajo para disfrutarlos tan pronto llegues a casa?Entonces no busques más porque este Libro de Recetas para Olla a Cocción Lenta de la Dieta Cetogénica 2020 es justo lo que has estado buscando.La comida en la olla a cocción lenta se coce suavemente, para que se conserven las vitaminas, y siempre tengas un plato sano y nutritivo. Además, la olla a cocción lenta consume menos energía que el que consumirias al cocinar el mismo plato en el horno.Las comidas en la olla a cocción lenta son lo último en comida rápida. Todo lo que tienes que hacer es configurarla y olvidarte de ello, y luego disfrutar de una comida nutritiva cuando todos lleguen a casa. Desafortunadamente, la mayoría de las recetas para ollas a cocción lenta dependen de ingredientes procesados con alto contenido de carbohidratos como fideos, papas y otros ingredientes con alto contenido glucémico que no están permitidos en la dieta cetogénica.Ahora, con este libro Dr. Clay Skinner, combina la comodidad de la olla a cocción lenta con tu estilo de vida keto. Este libro de recetas te permite disfrutar de tu olla de nuevo sin sacrificar tu dieta cetogénica. Este libro de cocina es único y está lleno de 250 recetas rápidas y deliciosas que cualquiera puede hacer; desde sopas hasta comidas rápidas en sartén y guisos sabrosos.Y también incluye:- Instrucciones paso a paso fáciles de seguir- contiene una completa selección de desayunos keto, almuerzos, cenas, postres, guarniciones y platos vegetarianos que pueden ser cocinados por personas principiantes y las ocupadas.- Valores nutricionales para cada plato.- Un plan de comidas de la dieta cetogénica de 2 semanas de duración para perder peso. Desafío para perder hasta 16 libras.Hoy en día, con soluciones rápidas para tus problemas de peso y salud, encontrarás varias opciones a través de la web, pero todas te llevan a un camino rocoso de desilusión y frustración. El libro te proporcionará los métodos y conocimientos adecuados para ayudarte a entender todo el proceso y alcanzar tu objetivo con gran éxito.Así que deja de estresarte y empieza a cocinar! Haz clic en el botón "COMPRAR AHORA" y obtén la copia definitiva de esta inmejorable guía ahora mismo!

Are you looking to cook healthier, smarter and efficiently for better health? Do you want to go keto, but don’t know where to start? Do you intend to lose weight fast while enjoying the best of Keto meal recipes? Do you want to meal-prep the best of healthy, home-cooked Keto meals that can serve as ready-to-go convenience meals while at work?If this sounds like you, then sit back as you’ve come to the right place.This Keto book for beginners is an easy, comprehensive guide that explains the principles behind this diet, quick & easy recipes, and a designed keto meal plan to actually start dieting. To top it all off, it provides a number of tips, tricks, and techniques to prepare healthy and delicious keto meals in the kitchen every day without slaving away! Sure, for a beginner who wants to get started on Keto and plan for better time management in the kitchen, there's a little learning curve, but rest assured that it's easy to get started and you actually enjoy your favorite keto recipes, after all, who doesn’t want to live healthier lives, with more focus and energy?Specifically, in this book, you will discover;How the ketogenic diet works and why you should go Keto including the health benefitsBest ways to easily get started on the KetogenicHow to prep Keto meals to save, grab and go for laterHow prepped Keto meals can help save you more time especially if you are busy and have little time to cookA carefully designed Keto diet prep meal plan that can help you lose 25 pounds in only 21 daysNutritional information with Calorie, fat, protein and net carbohydrate counts on each recipe, so you don't lose track of your macros.And so much more!!Even if you haven't had any prior cooking experience, you will finally start having more freedom to enjoy working, family and social life while keeping track of your health and weight loss goals. All you need to do is follow the recipes and meal plan closely, find time to eat your favorite home-cooked meals during the week with optional flavors as it suits you best.Take action today and begin the process to get started on taking back your freedom, improving time management in the kitchen while achieving WEIGHT LOSS on KETO.SCROLL UP AND CLICK THE BUY BUTTON

Do you want to lose weight but still enjoy delicious keto recipients? Have you got a sweet tooth but scared of jeopardizing your keto diet?If you care about your health and you are looking for a book of delicious and easy ketogenic desserts, then you are on the right track!This Easy Keto Desserts recipe cookbook includes almost 100 easy-to-make recipes made up of 5 ingredients, along with detailed instructions, and helpful tips for spectacular results. Science has proven the benefits of the keto diet: extra weight falls off, it resets your metabolism, you feel energetic, and your health soars, that’s just to name a few, but it doesn’t have to be all bacon, eggs, avocado and MCT oil. Experience all the benefits, but avoid the boredom. Boost your fat intake but avoid ruining your macros with these easy and tasty recipes that keep you in ketosis.You will be able to lose weight while enjoying desserts, enhance your cooking skills and diminish your cravings for sweets with time making your body feel better and healthier.Beside Recipes such as:Keto peanut butter barsVanilla Keto WafflesPecan PiesCaramel CakeTexas cheesecakeKeto Avocado PopsiclesCoconut Strawberry Mousse… just to mention a few.In this book you will also find;The Process of KetosisBenefits of KetogenicKeto Diet side EffectsFood to eatFood to AvoidTips and FQAsAn all-in-one cookbook to help burn  fat, feel incredible, increase your energy and satisfy your sweet tooth. Don’t wait another second to get this life-changing book. Get fit, happy, and stress-free by ordering your copy right away!Just Click on “Buy Now’ and start your journey towards a healthy lifestyle today!

Do you crave quick & effortless slow cooker recipes? Do you want to make great recipes for yourself without jeopardizing your keto diet plan? Then look no further for this Super Easy Keto Slow Cooker Cookbook is just what you’ve been looking for. The food in the slow cooker is cooked gently so that the vitamins are preserved, and you will always have a full, healthy and nutritious dish. In addition, the slow cooker is very energy-saving, it consumes less energy than cooking the same dish in the oven!Slow cooker meals are the ultimate convenience food. All you have to do is set it up and forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren’t allowed on the ketogenic diet.Now with this Keto slow cooker cookbook put together by expert Dr. Clay Skinner, you can combine the convenience of slow cooker with your ketogenic lifestyle! This ultimate recipe book allows you to enjoy your slow cooker again without sacrificing your keto diet. This unique cookbook is filled with 250 quick and delicious recipes that anyone can do, everything from satisfying soups to quick skillet meals and savory stews.And also includes:Easy-to-follow, step by step instructionscontains a complete selection of Ketogenic breakfasts, lunch, dinners, desserts, side and vegetarian dishes that can be cooked by novice and busy peopleNutritional values for each dishA 2-week Keto Meal Plan Weight Loss Challenge to lose Up to 16 PoundsMany options can be found across the internet these days with quick-fix solutions to your weight and health issues, but all leading you down towards a rocky road of disappointment and frustration. This book will offer just the right strategies and information to help you understand the whole process and reach your objective with flying colors.So, stop beating around the bush and get a copy of this extraordinary guidebook now by Scrolling Up and Clicking on the ‘BUY NOW’ button!