Bücher der Reihe Secrets of Fat-Free Cooking

Naturally low-fat, traditional Greek cooking uses simple, wholesome ingredients and is the perfect antidote to the American high-fat and high-calorie diet. Now chef and novice alike can learn how to make mouth-watering traditional Greek delights, using the latest fat-free cooking products and techniques. Includes complete nutritional analysis for each recipe and a glossary of commonly used ingredients.

Secrets of Fat-Free Baking features over 130 scrumptious recipes that use fat substitutes such as fruit purées and juices, applesauce, honey, nonfat yogurt and buttermilk, and even mashed sweet potatoes and pumpkin. You will learn how to replace refined flours with healthy whole-grain flours, how to whip up fat-free frostings and icings, and much more.