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THE INSTANT NEW YORK TIMES BESTSELLER'A much-needed antidote to hustle culture.' Mark Manson, author of The Subtle Art of Not Giving a F*ckA happier way to get things done - without the stress, boredom or burnout.Do you ever feel like your productivity is coming at the expense of your mental health? That the more you accomplish, the worse you feel about it?If so, you're not alone. For generations, we've been told that the route to productivity is through harder work. The trouble is, endless hard work doesn't just make us miserable - it makes us less productive too.Dr Ali Abdaal has found a healthier, happier approach to productivity. He knows that the secret to productivity and success isn't endless grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. Drawing on cutting-edge science and vivid real-life stories, he introduces the simple steps anyone can take to feel better - and, along the way, achieve more of the things that matter to you.You won't just get more done. You'll feel happier and more fulfilled as you go.'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk 'Ali is the master of productivity.' Steven Bartlett, creator of Diary of a CEO'An eye-opening and important new book' Cal Newport, author of Deep Work 'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?

Living out of a suitcase, waiting for his career as a stand-up comedian to finally take off, Andy struggles to process the life-ruining end of his relationship with the only woman he's ever truly loved. Trying to solve the unsolvable mystery of his broken relationship, he has a lot to learn - not least his ex-girlfriend's side of the story.

Improve all of your relationships, starting with your relationship with yourself. Nicole LePera says the question she is asked most often is: how do I get someone else to do the work? And the answer is you can't. The only way you can change your relationships is to change yourself: becoming the love you seek from others.

The Expectation Effect is a captivating book penned by the gifted writer, David Robson. Published in the twilight of 2022 by Canongate Books Ltd., this masterpiece belongs to a genre that stimulates thought and sparks curiosity. The Expectation Effect is not just a title, but a journey into the realm of the mind, exploring the power of our expectations and their impact on our lives. Robson's eloquent writing style coupled with his profound understanding of the subject matter makes this book a must-read. Canongate Books Ltd., renowned for bringing quality literature to readers, once again delivers with this publication. So, prepare to delve into the intriguing world of The Expectation Effect, and allow David Robson to guide you through this enlightening journey.

Madrigal's Magic Key to Spanish: A Creative and Proven Approach is an innovative book by Margarita Madrigal. Published by MAIN STREET in 1989, this book has stood the test of time, remaining a popular choice for Spanish learners. The genre of this book falls under educational, specifically language learning. Margarita Madrigal, an acclaimed author in this field, offers a unique and proven approach to learning Spanish. Through her creative techniques, she makes the process of learning a new language not only easier but also enjoyable. The book is designed in such a way that it unlocks the 'magic key' to understanding Spanish and its nuances. Published by MAIN STREET, a publisher known for its quality educational books, this book is a must-have for anyone embarking on their Spanish learning journey.

This new Sogang Korean series is an updated version of its predecessor with the following changes:- new Grammar textbook- Information on social and cultural context updated and modernized- New illustrations and more effective layout- Complete guide for Korean language learning, covering grammar, reading, speaking, listening and writingDescription of the original Sogang Korean series:The objective of this book is to assist readers to improve their communication skills in the Korean language. The format of the textbook and the workbook allows the learner to select and focus on any of the four language skills (speaking, listening, reading, and writing). These skills are connected by a common learning objective in each lesson, enabling the student to build on each through new situations and repetition.The students learn specific language functions through meaningful practice dialogues. Ultimately, students are able to create their own original conversations. Relevant illustrations accompany each lesson to provide visual context and to heighten student interest. In addition, lesson objectives and tasks have been written in English to facilitate the learning process for beginners. To further assist independent study, the book also includes English explanations of Korean grammar, scripts for each CD, complete translations for each lesson, and a glossary of terms.

THE INTERNATIONAL BESTSELLER: a deep dive into the science and nature of aging

This new Sogang Korean series is an updated version of its predecessor with the following changes:- new Grammar textbook- Information on social and cultural context updated and modernized- New illustrations and more effective layout- Complete guide for Korean language learning, covering grammar, reading, speaking, listening and writingDescription of the original Sogang Korean series:The objective of this book is to assist readers to improve their communication skills in the Korean language. The format of the textbook and the workbook allows the learner to select and focus on any of the four language skills (speaking, listening, reading, and writing). These skills are connected by a common learning objective in each lesson, enabling the student to build on each through new situations and repetition.The students learn specific language functions through meaningful practice dialogues. Ultimately, students are able to create their own original conversations. Relevant illustrations accompany each lesson to provide visual context and to heighten student interest. In addition, lesson objectives and tasks have been written in English to facilitate the learning process for beginners. To further assist independent study, the book also includes English explanations of Korean grammar, scripts for each CD, complete translations for each lesson, and a glossary of terms.

Step into the enlightening world of 'The Body Code' by Bradley Nelson. Published recently in 2023 by Random House UK Ltd, this book is a fascinating journey into the realm of self-discovery. As a pioneer in the genre of self-help and personal growth, Nelson has once again proven his mastery in understanding the human psyche. 'The Body Code' is not just a book; it's a guide to unlocking your potential, a key to understanding your own body and mind. The author's insightful narrative and thought-provoking ideas will captivate you from the first page to the last. Don't miss out on this masterpiece from one of the most respected authors in the field.

Englische Ausgabe des vielfach bewährten Tabellenbuchs Metall, 47. Auflage.

The essential guide to mental health from the bestselling author of THE SCHOOL OF LIFE. De Botton follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be our most anguished moments.

Outlive is a captivating book written by the brilliant Peter Attia. Published in 2023 by Random House LCC US, this book takes the reader on an unforgettable journey. The genre of the book is hard to pin down, as it skillfully blends elements of mystery, adventure, and suspense. The author's unique storytelling style and the book's intriguing plot make it a must-read. The publication year, 2023, marks a significant milestone in the author's career, as it is the year that this masterpiece was shared with the world. As you dive into the pages of Outlive, you will be transported into a world crafted by Peter Attia's imaginative mind. Random House LCC US, the publisher, is known for their high-quality books, and Outlive is no exception. This book is a testament to their commitment to delivering engaging and thought-provoking content to readers. In conclusion, Outlive is a book that deserves a spot on every book lover's shelf.

A revolutionary guide that will transform your relationship with failure, from the award-winning pioneer of psychological safety, Professor Amy Edmondson. Outlining the types of failure with vivid, real-life stories from business, pop culture, and history, Amy showcases how to minimize unproductive failure while maximizing what we gain.

The latest edition of the world's most prestigious and authoritative world atlas, containing up-to-date world maps and thematic information curated by experts in geography and cartography.

#1 New York Times bestseller "This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress."-Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights.We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distances we ourselves can travel. We can all improve at improving. And when opportunity doesn't knock, there are ways to build a door.Hidden Potential offers a new framework for raising aspirations and exceeding expectations. Adam Grant weaves together groundbreaking evidence, surprising insights, and vivid story­telling that takes us from the classroom to the boardroom, the playground to the Olympics, and underground to outer space. He shows that progress depends less on how hard you work than how well you learn. Growth is not about the genius you possess - it's about the character you develop. Grant explores how to build the charac­ter skills and motivational structures to realize our own potential, and how to design systems that create opportunities for those who have been underrated and overlooked.This book reveals how anyone can rise to achieve greater things. The true measure of your potential is not the height of the peak you've reached, but how far you've climbed to get there.

Title: It's Not Summer Without You, Author: Jenny Han, Publication Year: 2011-04-01, Publisher: Simon + Schuster Inc., Language: eng

'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of GritWhat makes for a fulfilling and meaningful life? A good life?Based on findings from the 80-year-long Harvard Study of Adult Development, this landmark book reveals the simple yet surprising truth: the stronger our relationships, the more likely we are to live happy, satisfying and overall healthier lives.Revealing the ground-breaking research behind the world's longest study on happiness, programme directors Dr Robert Waldinger and Dr Marc Schulz bring together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control.'An outstanding book. It combines the longest and richest study of human lives anywhere with two remarkable authors of extraordinary breadth' Richard Layard, author of Can We Be Happier? 'This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life' Jay Shetty

The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.

Codependent No More is a riveting book by the acclaimed author, Melody Beattie. This enlightening piece of literature, published in 2023, delves into the complexities of relationships and personal growth. The genre of the book blurs the lines between self-help and psychology, providing readers with a unique perspective on codependency. Beattie's insightful writing style and profound understanding of the subject matter make this book a must-read. Published by Pan Macmillan, Codependent No More promises to be a valuable addition to your collection, offering a new understanding of codependency and the path to overcoming it.

Lonely Planet London is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Explore ancient castles, modern galleries and world-class museums, catch a show on the West End, and down a pint in a traditional pub; all with your trusted travel companion.